Watch CBS News

Bite Of Minnesota: Seared Scallops With Coconut Soba Noodles

MINNEAPOLIS (WCCO) -- It was a beautiful weekend, perfect for spending with friends and family at the farmers market. I arrived armed with a long list and plenty of reusable bags to carry my market finds. One by one, I started checking off the list finding lemongrass, sweet corn, summer squash and green onions. I hadn't planned on buying water spinach, but after I came up blank when a friend asked what it was, I knew I had some experimenting to do. Plus, it was only $1 for a large bunch, so why not?

Water Spinach
(credit: Crystal Grobe)

One dish that I tried used several market ingredients including lemongrass, chiles, napa cabbage, sugar snap peas, and water spinach. Miso is a salty Japanese condiment that gives this dish a lot of depth typically made from soybeans. It can be found at specialty food markets and natural food stores.

Seared Scallops with Coconut Soba Noodles
(credit: Crystal Grobe)

Seared Scallops with Coconut Soba Noodles - Serves 8

6 oz. uncooked soba noodles
1/2 cup chopped cilantro
1/3 cup chopped lemongrass
1 tbsp grated fresh ginger
2 tsp yellow miso (in a pinch, use soy sauce)
2 Thai chiles, seeded and chopped
3 garlic cloves
2 shallots, peeled
1 tbsp sesame oil
1 cup low-sodium vegetable broth
2 tbsp brown sugar
3 1/2 tbsp low-sodium soy sauce
1 (14 oz.) can light coconut milk
4 cups thinly sliced napa cabbage
1/2 cup thinly sliced green onions, divided
1 cup fresh peas
1 lb. sea scallops
2 tbsp olive oil
2 tbsp butter
4 cups water spinach leaves, chopped

Cook noodles according to package directions. In a food processor, combine cilantro, lemongrass, ginger, miso, chiles, garlic and shallots and process into a paste.

Heat a Dutch oven over medium-high heat; add oil evenly to pan. Add cilantro mixture and sauté 5 minutes. Stir in broth, scraping pan to loosen browned bits. Stir in sugar, soy sauce, and coconut milk. Add cabbage, 1/4 cup onions, and peas to the pan; cook 5 minutes, stirring occasionally. Remove pan from heat; stir in noodles.

Meanwhile, heat a large skillet over medium-high heat. Once hot, add butter and oil, season scallops, and add to the pan. Cook 1 1/2 minutes per side or until a golden crust forms on the outside.

Spoon noodle mixture evenly into 8 bowls and top each serving with scallops, remaining green onions and water spinach.

View CBS News In
CBS News App Open
Chrome Safari Continue
Be the first to know
Get browser notifications for breaking news, live events, and exclusive reporting.