WCCO EYE4 LOGO WCCO Radio wcco-eye-green01, ww color green

Latest News

Not Too Late To Try A New Summer Salad

View Comments
(credit: CBS) Natalie Nyhus
Natalie Nyhus joined the WCCO-TV team in January of 2011. She repor...
Read More

Get Breaking News First

Receive News, Politics, and Entertainment Headlines Each Morning.
Sign Up
Today's Most Popular Video
  1. Good Question: How Is The 35W Bridge Lit?
  2. 91-Year-Old Local Author On The Secrets Of Successful Women
  3. Volunteer Week: Crisis Nursery Helps Victims Of Child Abuse
  4. Metro Transit: Man Pinned Under Bus In Uptown
  5. Authorities Picking Up The Pieces After Dinkytown Disturbance

MINNEAPOLIS (WCCO) — The weather this weekend may feel like autumn arriving a month or two ahead of schedule, but you can still feel like 98 degrees with a summer salad.

Natalie Nyhus dropped into Lunds recently, where they just launched 24 new salads.

She talked with chef Tim Tesch who develops them. He showed her a salad made from farrout.

“Farrout is one of the seven ancient grains, closely related to wheat,” Tesch said. “You cook it just like rice.”

The salad Tesch made also features broccoli and kale, and it’s all topped with a lemon vinaigrette dressing.

You can see the two of them working on the salad in the video above.

Click here for the recipe for Farrout Broccoli Kale Salad.

View Comments
blog comments powered by Disqus