All the latest from High School Sports Rally

New State Rules Create Sea Change In High School PitchingA new, complicated formula has recently been adopted by the Minnesota State High School League. It is called a pitch count.
Howard Pulley All-Star Team Full Of Minnesota's Best Basketball ProspectsThe team has high standards -- and high ceilings -- with a focal point leader who has everyone's attention.
For Young Players, Metrodome Baseball Tradition Lives On At U.S. Bank StadiumThe Metrodome was famous for much, including a heavy schedule of amateur baseball games, like high school teams.
After Serious Car Crash, Umpire Finds Will To Live From GranddaughterLives can change in a second. And for umpire Bill Szabo, that's exactly what happened.
Birdie-Prone Blake Golfer Raises Thousands For Children's HospitalsDerek Hitchner, a sophomore at The Blake School in Minneapolis, shot a 10-under-par score of 134, winning last year's state tournament by a whopping 11 strokes and notching the lowest score in its history.
Meet The State Champs With The Worst RecordWhen you're looking ahead to the upcoming season, sometimes the best thing you can do to prepare is to look back into the past.
P.J. Fleck Inspires Football Coaches At Annual ConventionMinnesota high school football coaches gather each year to talk about the game. The annual convention brings in some 1,400 coaches, mainly from Minnesota.
Minnehaha Academy Baseball Coach Carrying On Father's LegacyCoach Glenn knows winning, because his team is back as defending state baseball champs.
Apple Valley's Tre Jones Selected AP Player Of The YearApple Valley junior guard Tre Jones has been selected as the Minnesota Associated Press Player of the Year for high school boys basketball.
Champlin Park's McKinley Wright Named Mr. BasketballChamplin Park senior guard McKinley Wright was named the 2017 Mr. Basketball on Sunday.
Minneapolis North's T'Nia Riley Is Racing To The TopYou gotta hear the story T'Nia Riley tells about last year's state meet, when there was a rain delay and a race official told her to come back to the track at 5:30 to run the 100 meter dash. Only problem? The race actually started at 5.
Jones Leads Apple Valley To 60-54 Win Over Champlin Park In Class 4A Title GameTre Jones had 24 points, 18 rebounds and made nearly every crucial play in the final minute as Apple Valley beat previously undefeated Champlin Park 60-54 in Saturday night's Class 4A state title game.

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