Namaste: Yoga Poses For Beginners

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
credit: Thinkstock
Karnapidasana (Ear Pressure Pose)
Karnapidasana (Ear Pressure Pose)
credit: Thinkstock
Adho Mukha Svanasana (Downward-Facing Dog)
Adho Mukha Svanasana (Downward-Facing Dog)
credit: Thinkstock
Halasana (Plow Pose)
Halasana (Plow Pose)
credit: Thinkstock
Eka Pada Adho Mukha Svanasana (One-Legged Downward-Facing Dog)
Eka Pada Adho Mukha Svanasana (One-Legged Downward-Facing Dog)
credit: Thinkstock
Utthita Trikonasana (Extended Triangle Pose)
Utthita Trikonasana (Extended Triangle Pose)
credit: Thinkstock
Prasarita Padottanasana (Wide-Legged Forward Bend)
Prasarita Padottanasana (Wide-Legged Forward Bend)
credit: Thinkstock
Virabhadrasana III (Warrior III Pose)
Virabhadrasana III (Warrior III Pose)
credit: Thinkstock
Sirsasana (Supported Headstand)
Sirsasana (Supported Headstand)
credit: Thinkstock
Utkatasana (Chair Pose)
Utkatasana (Chair Pose)
credit: Thinkstock
Utthita Hasta Padangusthasana (Extended Hand-To-Big-Toe Pose)
Utthita Hasta Padangusthasana (Extended Hand-To-Big-Toe Pose)
credit: Thinkstock
Utkatasana variation (Chair Pose variation)
Utkatasana variation (Chair Pose variation)
credit: Thinkstock
Samatvam Asana (Tiptoe Pose)
Samatvam Asana (Tiptoe Pose)
credit: Thinkstock
Gomukhasana (Cow Head Pose)
Gomukhasana (Cow Head Pose)
credit: Thinkstock
Urdhva Dhanurasana (Upward Bow or Wheel Pose)
Urdhva Dhanurasana (Upward Bow or Wheel Pose)
credit: Thinkstock
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
credit: Thinkstock
Garudasana (Eagle Pose)
Garudasana (Eagle Pose)
credit: Thinkstock
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
credit: Thinkstock
Categories: Health Photo

Latest Galleries

U.S. Bank Stadium Unveils Food OfferingsU.S. Bank Stadium announced some of its culinary partners Tuesday morning. Here is just a sampling of what will be available from Andrew Zimmern's AZ Canteen, Revival and Ike's Food & Cocktail.
New 2016-17 CBS Primetime Shows
2016 Animal Humane Society 'Walk For Animals'The Animal Humane Society held its 42nd annual "Walk For Animals" on Saturday. Check out some of the cutest pets from the event!
Record-Setting #Top10WxDay In Minnesota!Minnesotans headed outdoors to take in the sunshine on this 90-degree day in May! Check out how folks enjoyed the heat:
R.T. Rybak Talks 'Pothole Confidential' on The Chad Hartman ShowR.T. Rybak joins The Chad Hartman Show live at Cambria Gallery on 7th talking his new book, Pothole Confidential: See all the photos
2016 Tony Award Nominees
Most Outlandish Met Gala Ball FashionsThe Met Ball Gala is always a chance for stars to get their stylistic freaks on. This year was no exception.
Tom Thibodeau On WCCO Radio with Sid and Chad HartmanCheck out photos from Tom Thibodeau's interview with Sid and Chad Hartman

More From WCCO | CBS Minnesota

Batting Practice Buddies
The Leaderboard

Listen Live