Off The Menu With Dara Moskowitz Grumdahl

Dara Moskowitz Grumdahl is the Twin Cities’ premier expert on food, a critic at Mpls.St.Paul Magazine. She brings WCCO’s tradition of nutritional information to new heights, Saturdays from 11 a.m. – Noon. If you have something to say on a topic, call-in at 651-989-9226 or text 81807.

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Podcasts & Audio On Demand

20 Off The Menu

20 Off The Menu


  • 12-13-14 - Off The Menu with Dara

    December 14, 2014

    Top seafood chef Ben Pollinger talks about his new cookbook. Top 5 oyster recipes. Paul Greenberg wrote the book on cooking fish and it's called "American Catch". He talks about it with Dara.
  • 12-06-14 - Off The Menu with Dara

    December 7, 2014

    Kara Nielsen of the sterling-Rice group discusses culinary trends. Top 5 coconut recipes. Freelance food writer David Sax joins Dara.
  • 11/29/14 Off The Menu with Dara

    November 30, 2014

    This week: the Food & Mood show. Dara talks with health/nutrition writer Julie Beck and Experience Life Magazine founder Pilar Gerasimo.
  • 11/22/14 Off The Menu with Dara

    November 23, 2014

    Dara Moskowitz Grumdahl shares information from the world of food & drink…at home, in restaurants, and at the market.
  • 11/15/14 Off The Menu with Dara

    November 16, 2014

    Dara hones in on small farms. She talks with Brian Fredericksen (Ames Farm), Gretchen Perbix (Sweetland Orchard), and author Elizabeth Millard.
  • 11/8/14 Off The Menu with Dara

    November 9, 2014

    Dara digs into food allergies this week. She talks with Mayo Clinic gastroenterologist Dr. Joseph Murray and authors Zoe Francois & Stephanie Meyer.
  • 11/1/14 Off The Menu with Dara

    November 2, 2014

    Dara Moskowitz Grumdahl shares information from the world of food & drink…at home, in restaurants, and at the market. This week, Dara talked to Mandy Aftel from Berkeley, CA about her perfume line. Then she talked with NY Times reporter Alex Stone about his latest book. Plus, what can you make to make your house smell awesome? Find out!
  • 10/25/14 Off The Menu with Dara

    October 26, 2014

    This week, web host/author Dan Pashman, FEAST organizer Jan Joannides, and sheep rancher Janet McNally. Plus, the top five recipes for ground lamb.
  • 10/18/14 Off The Menu with Dara

    October 19, 2014

    This "mushroom & sprouts" show includes talks with Peter McCoy (Radical Mycology) and chef Alan Bergo. Plus, the top five ways to cook with beer.
  • 10/11/14 Off The Menu with Dara

    October 11, 2014

    Dara talks with Uli Koester (about cuisine for elementary schools), beer expert Michael Agnew, and Jorge Guzman (chef at Surly Brewery).
  • 10/4/14 Off The Menu with Dara

    October 5, 2014

    It's an Apple Fest as Dara talks with author Rowan Jacobsen and U of M horticulturalist David Bedford. Plus, Dara's top five Fall apple recipes.
  • 9/27/14 Off The Menu with Dara

    September 28, 2014

    Dara Moskowitz Grumdahl shares information from the world of food & drink…at home, in restaurants, and at the market.
  • 9/20/14 Off The Menu with Dara

    September 21, 2014

    This week, Dara chats with authors Dan Jurafsky (food menus), Jennifer McLagan (the taste of bitter), and Robin Asbell (juicing).
  • 9/13/14 Off The Menu with Dara

    September 14, 2014

    Dara speaks with geologist Jim Doten (about biochar) and Yumzar developers Steven Lauder & Abbey Smalley. Plus, Dara's top five apple salads.
  • 9/6/14 Off The Menu with Dara

    September 7, 2014

    Dara talks to oyster farmer/food writer Tamar Haspel and Upper Mississippi Valley teaching chef Dina Berray. Plus, the top five watermelon recipes.
  • 8-30-14 - Off The Menu with Dara LIVE at the Fair

    August 30, 2014

    Becky Wahlund of the Land O' Lakes Test Kitchen joins Dara at the State Fair WCCO booth. Dina Kountoupes of Harvest Moon Edible Landscapes tells us about backyard gardening. Brewmaster Chris German explains malted barley.
  • 8/23/14 Off The Menu with Dara

    August 24, 2014

    Dara talks with Cherie Peterson (Sausage Sisters), Michelle Gayer (Salty Tart), & Dustin Brau (Brau Bros.). Plus, her top five new Fair foods.
  • 8/16/14 Off The Menu with Dara

    August 17, 2014

    This week, Dara speaks with Heritage Foods USA founder Patrick Martins and the team behind Mighty Axe Hops. Plus, the top five Summer squash recipes.
  • 8/9/14 Off The Menu with Dara

    August 10, 2014

    This week, Dara talks to Herbivorous Butcher owners Kale & Aubry Welch, writer Chris Clayton, and New Scenic Cafe (Duluth) chef/owner Scott Graden.
  • 8-02-14 - Off The Menu with Dara

    August 2, 2014

    Dara Moskowitz Grumdahl shares information from the world of food & drink…at home, in restaurants, and at the market.
  • 7/26/14 Off The Menu with Dara

    July 27, 2014

    Dara takes a natural approach to this week's edition. She talks with Urban Organics' Fred Haberman and master gardener Bonnie Blodgett.
  • 7/19/14 Off The Menu with Dara

    July 20, 2014

    This time around, Dara talks chicken & fish with reporter/author Maryn McKenna and duck farmer Katie French. Plus, Dara's top five salmon recipes.
  • 7/12/14 Off The Menu with Dara

    July 13, 2014

    This week, Dara features a couple local brewers in Kevin Welch (Boom Island) and Jim Watkins (Sociable Cider Werks). Plus, her favorite kabob recipes.
  • 7/5/14 Off The Menu with Dara

    July 6, 2014

    Dara talks with seafood author Paul Greenberg and ice cream entrepreneur Ashley Olds. Plus, Dara's top five garden herb sauces.
  • 6/28/14 Off The Menu with Dara

    June 29, 2014

    This week, Dara talks with Red Cow Pub owner Luke Shimp and bartender Jesse Held. Plus, our host's top five local spots to get an iced coffee.

Recent Articles & Blog Posts

(credit: Melanie Acevedo/Getty Images)

Dara Moskowitz Grumdahl’s Top 5 Watermelon Recipes

Do you even need watermelon recipes? Yes you do, because at the height of the season, it’s fantastic to get watermelon into other parts of your meal, not just slices on the table at the end of the picnic. Here are Dara’s Top 5!

09/05/2014

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Dara Moskowitz Grumdahl’s Top 5 Muskmelon Recipes

It’s absolutely the height of muskmelon season. They are at all the Farmer’s Markets and you should be making good use of them! Here are Dara’s top five canteloupe and muskmelon recipes!

08/30/2014

(credit: mountainmamacooks.com)

Dara Moskowitz Grumdahl’s Top 5 Summer Squash Recipes

Summer Squash is very much in season. Always terrific charred on the grill, this veggie lends itself to many different types of cooking and they’re cheap at the farmer’s market right now. Here are Dara’s favorite things to do with them!

08/21/2014

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Dara Moskowitz Grumdahl’s Top 5 Zucchini Recipes

it’s the height of Zucchini season right now! Also known as the time of year you look around and think: Why did I plant all of these zucchini? There are too many too many! So, here are Dara’s top 5 recipes for using summer zucchini!

08/14/2014

(credit: Sang An/Epicurious)

Dara Moskowitz Grumdahl’s Top 5 Green Bean Recipes

It’s the height of green bean season! Green beans are extra extra good for you. And tasty. Here are Dara’s favorite ways to eat them. Get in on the green bean scene!

08/07/2014

Crab Cakes paired with Dangerous Man's Belgian Tripel Beer (credit: CBS)

Cured And Crafted: An Evening Of Prosciutto And Craft Beer

Prosciutto, craft beer, an evening in downtown Minneapolis….what’s not to love! We enjoyed and shared a night full of great pairings at Cured and Crafted.

08/01/2014

(credit: Peter Dazeley/Getty Images)

Dara Moskowitz Grumdahl’s Top 5 Corn Recipes

It’s here! The most glorious season of the year, sweet corn season. Dara has her favorite recipes to get you through a couple bushel bags. So get on out there and find your favorite roadside corn-stand, sweet corn is upon us!

07/28/2014

(credit: Epicurious/Lara Ferroni)

Dara Moskowitz Grumdahl’s Top 5 Summer Salmon Recipes

It’s the height of our Alaskan wild salmon season! So Dara thought it would be fun to put together a top five salmon recipes to get you cooking something wild, healthy and delicious!

07/22/2014

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Dara Moskowitz Grumdahl’s Top 5 Street Food Kabob Recipes

Dara’s thought this week revolves around all the cultures of the world that have great skewer, kabob or whatever you want to call it street-food cultures. We thought it would be fun to pull together a Top 5 Recipes for your grill!

07/14/2014

(credit: Joan Vicent Canto Roig/Getty Images)

Dara Moskowitz Grumdahl’s Top 5 Herb Garden Sauces

Herbs are going bonkers in the garden right now. That’s why it’s the perfect season to throw them into a food processor with some oil and a couple other things and take full advantage of the season. Here are a few of Dara’s favorite recipes to use some of your herbs!

07/05/2014

(credit: Spyhouse Coffee Facebook Page)

Dara Moskowitz Grumdahl’s Top 5 Iced Coffees

The weather’s hot, but you still want the delicious cup of coffee. How about something craft, and something different? Dara decided to go all summery and share her Top 5 Iced Coffees! Bottoms up.

06/28/2014

(Star Thrower Farm as seen from County Road 2 in McLoed County. Credit: CBS)

Slow Foods MN Dinner: ‘Where the Wild Things Are’

An afternoon spent among the sheep of Star Thrower Farm and a lunch courtesy of Chef Doug Flicker of Piccolo sounds like a perfect day. It is. Enjoy a slice of life at a grass-fed, local, sustainable farm along with Slow Food MN!

06/02/2014

(credit: Clancy's Meats Facebook Page)

Dara Moskowitz Grumdahl’s Top 5 Bratwurst

There are a lot of great brats out there, and only one summer of 2014 in which to devour them. Here are Dara’s Top 5 Bratwurst for your grilling pleasure.

05/29/2014

chef, cooking, baking, dough

Dara Moskowitz Grumdahl’s Top 5 Best Baking Books

A couple of weeks ago, Dara shared five of the great grilling books. But recently she got a question from a listener named Kate—what about baking? Well in honor of Kate, here are Dara’s favorite baking books for a good and easy life!

05/17/2014

(credit: Ten Speed Press)

Dara Moskowitz Grumdahl’s Top 5 Grilling Cookbooks

It’s time to take advantage of the good weather and cook up some amazing food. Light a match. Fire up the charcoal (or gas)! We’re hungry. Here are Dara’s Top 5 Grilling Cookbooks!

05/05/2014

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