Twin Cities Ranks 2nd In Annual Fit City IndexThe American College of Sports Medicine released its Fit City Index on Wednesday and once again the Twin Cities is among the most fit regions in the country. But it's not at the top spot in the seventh annual survey. The report shows of the 50 largest metropolitan areas in the country, Minneapolis/St. Paul came in at No. 2 nationally with 73.5 out of a possible 100 points.
Twin Cities Ranked Most Fit Metro Area In The NationFor the third year in a row, a major publication has ranked the Twin Cities as the most fit metropolitan area in the country. USA Today reported Wednesday morning that the Twin Cities has been ranked No. 1 in the entire country for fitness from the American College of Sports Medicine.
High Intensity Training: A Full Workout In 20 MinutesWCCO-TV Morning Traffic Reporter Natalie Kane found a new way to workout. It can give you better results in much less time. It's a 20-minute workout that you can even do at home, or at the lakes.

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