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	<title>CBS Minnesota &#187; Bite Of Minnesota</title>
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		<title>CBS Minnesota &#187; Bite Of Minnesota</title>
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		<title>Bite Of Minnesota: Spring Sangria</title>
		<link>http://minnesota.cbslocal.com/2013/05/21/bite-of-minnesota-spring-sangria/</link>
		<comments>http://minnesota.cbslocal.com/2013/05/21/bite-of-minnesota-spring-sangria/#comments</comments>
		<pubDate>Tue, 21 May 2013 21:30:56 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Spring Sangria]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/05/sangria-season_crystal-grobe.jpg?w=279" medium="image" width="279" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=360427</guid>
    		    <description><![CDATA[<img width="139" height="150" src="http://cbsminnesota.files.wordpress.com/2013/05/sangria-season_crystal-grobe.jpg?w=139" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Hosting a party can be a lot of work and is also quite rewarding to see your hard work pay off. The key is to allow time to enjoy it yourself. To cut down on busywork during the party I try to prep as much as I can ahead of time so I can get out of the kitchen and mingle. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=360427&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Hosting a party can be a lot of work and is also quite rewarding to see your hard work pay off. The key is to allow time to enjoy it yourself. To cut down on busywork during the party, I try to prep as much as I can ahead of time so I can get out of the kitchen and mingle. One of the easiest ways to do this is by keeping drinks simple. Unless you’re throwing a craft cocktail party, there’s no need to play bartender after mixing up a pitcher (or two) of fruity sangria. </p>
<p>Drinking sangria on a hot summer day brings me back to Barcelona where we’d enjoy carafes of red, white and sparkling (cava) sangria while sitting on a patio or nibbling on tapas. It’s the ultimate summer beverage because you can make it as boozy or as fruity as you’d like and it’s easy to adapt to the seasons. </p>
<p><strong>Spring Sangria</strong></p>
<p>2-3 cups of sliced or diced fruit (peaches, nectarines, plums, apples, berries)<br />
½ cup peach brandy<br />
1 750ml bottle chilled Prosecco, (Italian sparkling wine)<br />
1 cup peach nectar<br />
Superfine sugar, as desired</p>
<p>In a pitcher, combine fruit, peach brandy, and peach nectar. Stir and let sit in fridge for 1-2 hours. Before serving, add Prosecco and taste. Add superfine sugar as desired and stir to dissolve completely. Serve over ice.</p>
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		<title>Bite Of Minnesota: Simple Vinaigrette</title>
		<link>http://minnesota.cbslocal.com/2013/05/15/bite-of-minnesota-simple-vinaigrette/</link>
		<comments>http://minnesota.cbslocal.com/2013/05/15/bite-of-minnesota-simple-vinaigrette/#comments</comments>
		<pubDate>Wed, 15 May 2013 18:19:49 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Simple Vinaigrette]]></category>
		<category><![CDATA[Tri-Color Salad]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/05/vinaigrette.jpg?w=199" medium="image" width="199" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=358580</guid>
    		    <description><![CDATA[<img width="99" height="150" src="http://cbsminnesota.files.wordpress.com/2013/05/vinaigrette.jpg?w=99" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Last week I shared a delicious tri-colored salad on this blog that appears to be just in time for some 90-degree temperatures this week. It wasn’t anything fancy, just arugula, radicchio, and endive with an equally un-fancy dressing of red wine vinegar, olive oil, salt, and pepper.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=358580&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Last week I shared a <a href="http://minnesota.cbslocal.com/2013/05/07/bite-of-minnesota-tri-color-salad/">delicious tri-colored salad</a> on this blog that appears to be just in time for some 90-degree temperatures today. It wasn’t anything fancy, just arugula, radicchio, and endive with an equally un-fancy dressing of red wine vinegar, olive oil, salt, and pepper. Perfect for the cook who likes to be low maintenance in the summer months and let the flavor of local produce shine through.</p>
<div id="attachment_358584" class="wp-caption alignnone" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/05/vinaigrette.jpg"><img class="size-full wp-image-358584" alt="(credit: Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/05/vinaigrette.jpg?w=420&#038;h=632" width="420" height="632" title="Bite Of Minnesota: Simple Vinaigrette" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>However, if you’re looking for a salad dressing with more complexity, I have you covered on that end too. This is one of my favorite vinaigrettes and my go-to for dressing salads and lightly steamed vegetables.</p>
<p><b>Simple Vinaigrette</b><br />
1 tbsp Dijon mustard<br />
1 small garlic clove, minced<br />
1 tsp shallot, minced<br />
½ tsp sugar or honey<br />
½ tsp salt<br />
½ tsp freshly ground black pepper<br />
¼ cup red wine vinegar<br />
1 tbsp white wine vinegar<br />
¼ cup olive oil<br />
¼ cup flax seed oil</p>
<p>In a Mason jar, combine all ingredients and shake vigorously until combined. Alternatively you can use a food processor and slowly add olive and flax oil until incorporated.</p>
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		<title>Bite Of Minnesota: Tri-Color Salad</title>
		<link>http://minnesota.cbslocal.com/2013/05/07/bite-of-minnesota-tri-color-salad/</link>
		<comments>http://minnesota.cbslocal.com/2013/05/07/bite-of-minnesota-tri-color-salad/#comments</comments>
		<pubDate>Tue, 07 May 2013 19:43:06 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Tri-Color Salad]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/05/tri-color-salad.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=355872</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/05/tri-color-salad.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />With spring gatherings and summer picnics approaching quickly, I’m often on the hunt for something healthy and flavorful to bring to the party. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=355872&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>With spring gatherings and summer picnics approaching quickly, I’m often on the hunt for something healthy and flavorful to bring to the party. Chances are the people who signed up for “salad” are actually bringing a mayo-laden pasta dish or a cream-filled gelatin creation, both of which sabotage any efforts to fit into summer clothes.  </p>
<div id="attachment_355873" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/05/tri-color-salad.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/05/tri-color-salad.jpg?w=420&#038;h=279" alt="(credit: Crystal Grobe)" width="420" height="279" class="size-full wp-image-355873" title="Bite Of Minnesota: Tri Color Salad" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>It’s easy enough to swing by the grocery store and pick up a couple bags of salad, especially those salad kits that come with dressing and toppings, but they hardly count as something homemade. Instead, consider making your own salad mix. I tried this recipe recently and loved how flavorful it was even with a very light dressing. Bring it to your next gathering for a simple and healthy option. </p>
<p><strong>Tri-Color Salad</strong></p>
<p><em>1 bag baby arugula<br />
1 head radicchio, chopped<br />
2-3 endive, core discarded and leaves chopped<br />
Red wine vinegar, to taste<br />
Extra-virgin olive oil, to taste<br />
Kosher salt and freshly ground pepper, to taste</em></p>
<p>In a large bowl combine arugula, radicchio, and endive. Just before serving, drizzle equal parts of red wine vinegar and olive oil over salad, toss, and season with salt and pepper to taste. Double or triple recipe depending on party size.</p>
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		<title>Bite Of Minnesota: Red Onion Pickles</title>
		<link>http://minnesota.cbslocal.com/2013/04/30/bite-of-minnesota-red-onion-pickles/</link>
		<comments>http://minnesota.cbslocal.com/2013/04/30/bite-of-minnesota-red-onion-pickles/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 18:33:00 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Pickles]]></category>
		<category><![CDATA[Red Onions]]></category>
		<category><![CDATA[Vegetarian]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/04/red-onion-pickles_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=353495</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/04/red-onion-pickles_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />It's officially garage sale season! I saw my first sale of the season over the weekend and got quite giddy with excitement.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=353495&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>It&#8217;s officially garage sale season! I saw my first sale of the season over the weekend and got quite giddy with excitement. Tables and chairs waiting to be refinished flooded the yard while rows of knickknacks led into the garage, all treasures waiting to be found by the right person.</p>
<p>Some of my favorite things have been found at garage sales. Unique kitchen tools like my old-time manual food processor used for quickly grating cheese or potatoes, wooden wine boxes are great for both storing wine and decorating, and thanks to garage sales I have a decent collection of cigar boxes for storing little things around the house.</p>
<p>My most used purchase has to be the <a href="http://www.amazon.com/Very-Vegetarian-Jannequin-Bennett/dp/1558539522" target="blank">Very Vegetarian</a> cookbook that I picked up for $1. At the time I had no clue that &#8220;very vegetarian&#8221; actually meant &#8220;vegan&#8221; as I was simply attracted to the wide array of vegetable focused recipes. Over the years I&#8217;ve cooked my way through the book and recently made a recipe that quickly became a favorite: Red Onion Pickles.</p>
<div id="attachment_353496" class="wp-caption alignnone" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/04/red-onion-pickles_crystal-grobe.jpg"><img class="size-full wp-image-353496" alt="(credit: Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/04/red-onion-pickles_crystal-grobe.jpg?w=420&#038;h=278" width="420" height="278" title="Bite Of Minnesota: Red Onion Pickles" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Not only are these pickles easy to make, they are a great accompaniment to many dishes and I&#8217;ve found myself eating them raw, adding them to tacos, and making quick snacks of baguette slices, cream cheese, and red onion pickles.</p>
<p><strong>Red Onion Pickles</strong><br />
(from Very Vegetarian by Jannequin Bennett)</p>
<p>3 large red onions, peeled and cut into slices<br />
½ cup + 2 tbsp red wine vinegar<br />
¼ cup water<br />
¼ cup sugar<br />
¼ tsp salt<br />
1 whole clove<br />
3 black peppercorns</p>
<p>In a small saucepan, combine vinegar, water, sugar, salt, clove, and peppercorns. Bring the mixture to a boil.</p>
<p>Divide sliced onions between 2-3 Mason jars and pour hot liquid over onions. Stir gently and let cool slightly on the counter before sealing jars and storing in the refrigerator. Let onions sit at least one hour before using. Onions should keep for a couple of weeks.</p>
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		<title>Bite Of Minnesota: Sicilian Pizza</title>
		<link>http://minnesota.cbslocal.com/2013/04/23/bite-of-minnesota-sicilian-pizza/</link>
		<comments>http://minnesota.cbslocal.com/2013/04/23/bite-of-minnesota-sicilian-pizza/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 21:05:12 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Sicilian Pizza]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/04/sicilian-pizza.jpg?w=300" medium="image" width="300" height="198" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=351464</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/04/sicilian-pizza.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Recently I fell off the pizza train. On purpose. My pizza intake was reaching an all time high: that stuff is addicting!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=351464&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Recently I fell off the pizza train. On purpose. My pizza intake was reaching an all time high: that stuff is addicting! I can’t even count the number of times I came home from work and answered the “What’s for dinner?” question with pizza. It’s easy, somewhat quick, and somewhat cheap (although I do tend to gravitate towards those spendy specialty pizzas).</p>
<p>It was time to change things up and I put pizza on the off limits list, at least for a little while. I was pretty successful in this endeavor and recently earned back my pizza privileges but had to start with homemade first. This was a kitchen sink creation topped with Italian meats, onions, ricotta, and mozzarella cheese. I used a 13&#215;9 pan coated with oil to create a thick and sturdy crust. </p>
<div id="attachment_351467" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/04/sicilian-pizza.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/04/sicilian-pizza.jpg?w=420&#038;h=277" alt="(credit: Crystal Grobe)" width="420" height="277" class="size-full wp-image-351467" title="Bite Of Minnesota: Sicilian Pizza" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>One of my favorite recipes for pizza dough comes from pastry chef and author Zoe Francois and her cookbook partner, Jeff Hertzberg. They have a <a href="http://www.artisanbreadinfive.com" target="_blank">whole suite of cookbooks</a> showing how easy it is to make artisan bread, pizza, and flatbreads and I’ve been using those books for years. One batch of pizza dough makes 4 pizza crusts so it’s great for feeding a crowd or you can do as I do and store the remaining dough in the freezer for future uses.</p>
<p>I suppose this means I’m back on the pizza train. What toppings should I use next?</p>
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		<title>Bite Of Minnesota: Parmesan Green Beans</title>
		<link>http://minnesota.cbslocal.com/2013/04/16/bite-of-minnesota-parmesan-green-beans/</link>
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		<pubDate>Tue, 16 Apr 2013 23:21:37 +0000</pubDate>
		<dc:creator>Jonathon Sharp</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Syndicated Local]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[Parmesan Green Beans]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/04/parmesan-green-beans_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=349544</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/04/parmesan-green-beans_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: CBS)" />Since it seems that spring is reluctant to show its face in Minnesota, there’s no need to turn off our ovens quite yet.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=349544&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Over the last couple of weekends, I&#8217;ve spent countless hours in the kitchen focused on meal prep for the week. Thanks to a major backlog of bookmarked recipes, I have plenty to choose from as I race from one dish to the next and disappear into my black hole of cooking. I’m not kidding about that black hole: This weekend I cooked for seven hours straight and barely noticed the time that had passed. </p>
<p>Since it seems that spring is reluctant to show its face in Minnesota, there’s no need to turn off our ovens quite yet, so I’m still roasting, baking, and broiling to my heart’s content. If the temperatures were warmer, I’d simply steam these green beans, but since baking still works, I went that route. Prep work was minimal as I trimmed the beans, pulled out some spices, and grated Parmesan cheese ahead of time and popped them in the oven a few minutes before dinner.</p>
<p><strong>Parmesan Green Beans</strong></p>
<p>(serves 4)</p>
<p>1 lb. green beans, trimmed<br />
1-2 tsp olive oil<br />
1 tbsp spices (I used a mix of garlic powder, salt, and pepper)<br />
¼ cup Parmesan, shredded</p>
<p>Preheat oven to 400 degrees. On a large sheet pan, toss green beans with olive oil and spices. Bake for 7-10 minutes or until tender and top with shredded parmesan cheese and serve.</p>
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		<title>Bite Of Minnesota: Honey Poached Oranges</title>
		<link>http://minnesota.cbslocal.com/2013/04/09/bite-of-minnesota-honey-poached-oranges/</link>
		<comments>http://minnesota.cbslocal.com/2013/04/09/bite-of-minnesota-honey-poached-oranges/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:21:51 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Cafe Cyan]]></category>
		<category><![CDATA[Cardamom]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oranges]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/04/honey-poached-oranges_crystal-grobe.jpg?w=199" medium="image" width="199" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=346882</guid>
    		    <description><![CDATA[<img width="99" height="150" src="http://cbsminnesota.files.wordpress.com/2013/04/honey-poached-oranges_crystal-grobe.jpg?w=99" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />A few years ago I was a guest on the Fresh and Local Show on AM950 along with a talented blogger and photographer, Susan Powers. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=346882&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>A few years ago I was a guest on the Fresh and Local Show on AM950 along with a talented blogger and photographer, Susan Powers. She produces the blog, Rawmazing, offering not only mouthwatering photos but great recipes too. I’m particularly fond of the <a href="http://www.rawmazing.com/cinnamon-and-fruit-chia-pudding/" target="_blank">Cinnamon and Fruit Chia Pudding</a> recipe. I love how easy it is to put together and how adaptable it is to the seasons. After making it regularly, I was ready to try a new chia pudding recipe so when a friend sent me a link to What’s Cooking Good Looking’s <a href="http://www.whatscookinggoodlooking.com/whats-cooking-good-looking/2013/2/28/vanilla-cardamom-chia-seed-pudding-honey-poached-clementines.html" target="_blank">Vanilla Cardamom Chia Seed Pudding</a>, I jumped on the opportunity to try it out.</p>
<p>Now, I know what you’re thinking and yes, those are the same chia seeds you see on the ch-ch-ch-chia commercials and they happen to be very good for you. Packed with omega-3 fatty acids and soluble fiber, they are becoming quite a popular superfood. When chia seeds meet liquids, they turn into a gel making it perfect for thickening puddings like this one.</p>
<p>The other piece that attracted me to this recipe was the opportunity to use the rest of those beautiful oranges I talked about <a href="http://minnesota.cbslocal.com/2013/04/02/bite-of-minnesota-heritage-reserve-oranges/">last week</a> and poaching them in a honey mixture was quite simple.</p>
<p><strong>Honey Poached Oranges</strong><br />
(adapted from What’s Cooking Good Looking)</p>
<p>1-2 navel oranges, peeled and segmented<br />
1 cup water<br />
½ cup orange juice<br />
1 tsp vanilla<br />
3 tbsp honey</p>
<p>Bring water, orange juice, vanilla, and honey to a boil in a small saucepan. Lower heat and simmer for 10 minutes. Add orange segments and simmer for an additional 10-15 minutes or until liquid is reduced by half. Use orange segments on top of chia pudding, yogurt, or ice cream.</p>
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		<title>Bite Of Minnesota: Heritage Reserve Oranges</title>
		<link>http://minnesota.cbslocal.com/2013/04/02/bite-of-minnesota-heritage-reserve-oranges/</link>
		<comments>http://minnesota.cbslocal.com/2013/04/02/bite-of-minnesota-heritage-reserve-oranges/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 22:36:40 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Heritage Reserve Oranges]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Oranges]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/04/heritage-oranges.jpg?w=300" medium="image" width="300" height="225" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=344858</guid>
    		    <description><![CDATA[<img width="150" height="112" src="http://cbsminnesota.files.wordpress.com/2013/04/heritage-oranges.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Let’s face it, we live in Minnesota and there are a lot of things that cannot survive in our dramatic climate. As much as I want a lemon tree in my front yard, it’s just not going to happen. Heck, I’ve even tried having a dwarf lime tree indoors complete with sunlamps, but that only lasted a short while before its demise.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=344858&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Let’s face it, we live in Minnesota and there are a lot of things that cannot survive in our dramatic climate. As much as I want a lemon tree in my front yard, it’s just not going to happen. Heck, I’ve even tried having a dwarf lime tree indoors complete with sunlamps, but that only lasted a short while before its demise.</p>
<p>To help remedy the situation, I’ve turned to places like <a href="http://www.fruitshare.com" target="_blank">Fruitshare</a> to deliver the best organic citrus to my doorstep each winter and even had my parents bring grapefruit back from Texas last month.</p>
<p>At a recent happy hour, a few friends and I were talking about our frustration with unpredictable grocery store produce, especially oranges. It’s quite the bummer to spend all that time peeling an orange only to find a dry and tasteless fruit inside. I was surprised to learn that one of my friends didn’t have that problem. She was working with a company that sold heritage navel oranges and has been enjoying fresh citrus all winter. Best of all, these oranges are being sold at Cub Foods.</p>
<p>She must have seen the look of disbelief cross my face since she offered to send me a sample of <a href="http://www.lobuecitrus.com/product/3/Heritage_Reserve_Navel_Oranges.html" target="_blank">Heritage Reserve navel oranges</a>. (Yes, I suppose I could have run to Cub myself, but I’m not one to refuse delivery.) </p>
<div id="attachment_344860" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/04/heritage-oranges.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/04/heritage-oranges.jpg?w=420&#038;h=315" alt="(credit: Crystal Grobe)" width="420" height="315" class="size-full wp-image-344860" title="Bite Of Minnesota: Heritage Reserve Oranges" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>I have to say I was quite impressed and ate most of them raw for lunch. Since they are picked ripe and not gassed or “degreened” before hitting the shelves, the flavor was great, just like an orange should be. I used them in a couple recipes, one of which I’ll share next week. Until then, here is a link to a delicious <a href="http://www.foodandwine.com/recipes/citrus-salad-with-creamy-poppy-seed-dressing" target="_blank">Citrus Salad with Creamy Poppy Seed Dressing</a> that I plan to make with my next batch of oranges and grapefruit.</p>
<p><em>FTC Disclosure: I received 6 free oranges from LoBue Citrus to try without cost to me. As always, all opinions are my own and I was not under any obligation to write about this product.</em></p>
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		<title>Bite Of Minnesota: Pretzel Coated Cheese Eggs</title>
		<link>http://minnesota.cbslocal.com/2013/03/26/bite-of-minnesota-pretzel-coated-cheese-eggs/</link>
		<comments>http://minnesota.cbslocal.com/2013/03/26/bite-of-minnesota-pretzel-coated-cheese-eggs/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 19:20:31 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Pretzel]]></category>
		<category><![CDATA[Pretzel Coated Cheese Eggs]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/03/pretzel-coated-cheese-eggs.jpg?w=199" medium="image" width="199" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=342679</guid>
    		    <description><![CDATA[<img width="99" height="150" src="http://cbsminnesota.files.wordpress.com/2013/03/pretzel-coated-cheese-eggs.jpg?w=99" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />From the posts on this blog, it’s easy to assume that I cook healthy all of the time and for the most part, it’s true. Most of the unhealthy food I consume comes from takeout joints and restaurant visits but from time to time I’ll whip up an indulgent appetizer or two. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=342679&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>From the posts on this blog, it’s easy to assume that I cook healthy all of the time and for the most part, it’s true. Most of the unhealthy food I consume comes from takeout joints and restaurant visits but from time to time I’ll whip up an indulgent appetizer or two. </p>
<p>I’ve been trying to pare down my magazine collection which has gotten a little out of control recently. I’m not sure of the ideal way to do this because I’ve amassed a lot of content but in the meantime I’ve simply been tearing out recipes I like. I must have subscribed to or been given Food Network Magazine at one point because I came across an incredible recipe over the weekend and it involves two of my favorite foods: pretzels and cheese.</p>
<div id="attachment_342682" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/03/pretzel-coated-cheese-eggs.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/03/pretzel-coated-cheese-eggs.jpg?w=420&#038;h=632" alt="(credit: Crystal Grobe)" width="420" height="632" class="size-full wp-image-342682" title="Bite Of Minnesota: Pretzel Coated Cheese Eggs" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>These little pretzel coated cheese nuggets are meant to resemble eggs, so they’d be great to make for Easter or even April Fool’s Day or heck, you can be like me and just make them for a Sunday afternoon snack. They are a little putzy to assemble but can be prepped ahead of time and refrigerated until you’re ready to fry and bake them. I’ve found that using a frying thermometer is incredibly helpful to get just the right temperature and they only take a few minutes to cook after assembling.</p>
<p><strong>Pretzel-Crusted Fried Cheese</strong><br />
Makes 12<br />
From Food Network Magazine, April 2011</p>
<p><em>Note</em>: I used Monterey Jack cheese and it worked just as well as provolone or mozzarella. Don’t be alarmed if you have a lot of crushed pretzels leftover. The leftovers can be used as breading for chicken or fish.</p>
<p><strong>For the Fried Cheese:</strong><br />
<em>8 ounces provolone or part-skim mozzarella cheese, cubed<br />
2 tablespoons grated parmesan cheese<br />
4 ounces yellow cheddar cheese, cubed<br />
1 1/2 cups plus 2 teaspoons all-purpose flour<br />
1 8-ounce bag thin pretzel sticks<br />
Freshly ground pepper<br />
4 large eggs<br />
5 tablespoons spicy mustard<br />
Peanut oil, for frying</em></p>
<p><strong>For the Sauce:</strong><br />
<em>2 tablespoons horseradish, drained<br />
1 tablespoon spicy mustard<br />
1/4 cup sour cream</em></p>
<p><strong>Make the fried cheese</strong>: Pulse the provolone and parmesan in a food processor until the cheese gathers into a ball; transfer to a bowl. Pulse the yellow cheddar and 2 teaspoons flour in the food processor until smooth. Form teaspoonfuls of the yellow cheddar mixture into 12 small balls; roll between your hands until smooth. Transfer to a plate and freeze until firm, about 15 minutes.</p>
<p>Wipe out the food processor. Add the pretzels and pulse until finely ground with a few chunks; transfer to a shallow dish. Mix the remaining 1 1/2 cups flour and 1/2 teaspoon pepper in another dish. Whisk the eggs and mustard in a third dish.</p>
<p>Roll tablespoonfuls of the provolone mixture into 12 balls, then flatten into disks. Put 1 yellow cheddar ball on each disk, then shape the provolone around it, enclosing the cheddar. Roll into an egg shape.</p>
<p>Dip the cheese balls in the egg mixture, then dredge in the flour; return to the egg mixture, then roll in the pretzel crumbs, turning to coat. Refrigerate at least 20 minutes and up to 3 hours to set the coating.</p>
<p>Preheat the oven to 350 degrees F. Heat 1/2 inch peanut oil in a saucepan until a deep-fry thermometer registers 360 degrees F. Fry the cheese balls in batches, turning, until golden, 30 seconds to 1 minute. Remove with a slotted spoon and transfer to a rack set in a baking dish. Bake until heated through, 5 to 7 minutes.</p>
<p><strong>Make the sauce</strong>: Whisk the horseradish, mustard and sour cream in a bowl. Serve with the fried cheese.</p>
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		<title>Bite Of Minnesota: Peanut Lime Noodle Bowl</title>
		<link>http://minnesota.cbslocal.com/2013/03/19/bite-of-minnesota-peanut-lime-noodle-bowl/</link>
		<comments>http://minnesota.cbslocal.com/2013/03/19/bite-of-minnesota-peanut-lime-noodle-bowl/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 22:34:01 +0000</pubDate>
		<dc:creator>smkitzman</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Creations]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Peanut Lime]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soba]]></category>
		<category><![CDATA[Zucchini Noodles]]></category>

		
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				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=338748</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/03/peanut-lime-noodle-bowl_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit :Crystal Grobe)" />Throughout the years I’ve both developed my own recipes and altered already existing recipes. It’s rare that I make a recipe exactly as written, and it’s a fun creative outlet to play around in the kitchen and make something that tastes great. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=338748&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Throughout the years I’ve both developed my own recipes and altered already existing recipes. It’s rare that I make a recipe exactly as written, and it’s a fun creative outlet to play around in the kitchen and make something that tastes great.</p>
<div id="attachment_338750" class="wp-caption alignright" style="width: 310px"><a href="http://cbsminnesota.files.wordpress.com/2013/03/peanut-lime-noodle-bowl_crystal-grobe.jpg"><img class="size-medium wp-image-338750" alt="(credit :Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/03/peanut-lime-noodle-bowl_crystal-grobe.jpg?w=300&#038;h=199" width="300" height="199" title="Bite Of Minnesota: Peanut Lime Noodle Bowl" /></a><p class="wp-caption-text">(credit :Crystal Grobe)</p></div>
<p>Sure there have been some major flops like the carrot cake muffins that tasted like raw flour and didn’t rise, or the curdled soup that I heated too quickly and had to toss. But overall I’ve been lucky to have more successes than failures in the kitchen.</p>
<p>Last week I was tinkering around with a peanut sauce to put on top of zucchini noodles that I cut with my brand new julienne peeler ($5 at the Asian grocery). Even as I plated everything I asked myself, “Is this even going to be good?” There were so many vegetables and I felt like it needed a tad more substance, so at the last minute I added buckwheat soba noodles for some protein and carbs.</p>
<p>The result? So absolutely amazing that I wished I had made enough for leftovers all week. I shared snapshots of the dish on Instagram and Twitter and now I’ll share the recipe here on Bite of Minnesota. Try it; I hope you’ll like it as much as I do.</p>
<p><strong>Peanut Lime Zucchini Noodles with Broccoli, Soba and Kale</strong><br />
(serves 4)</p>
<p><em>Note: If you don’t have a julienne peeler, use a regular peeler to cut zucchini into long ribbons or slice thinly into long strands</em></p>
<p>2 medium sized zucchini, julienned<br />
2-3 handfuls of chopped kale (lacinato/dinosaur is great)<br />
1 bunch of broccoli, cut into florets<br />
1 bundle of buckwheat soba noodles<br />
½ cup chopped cilantro<br />
½ cup roasted cashews, chopped<br />
3 tbsp sesame seeds, toasted<br />
Salt and pepper, to taste</p>
<p>sauce:<br />
1-inch fresh ginger, minced<br />
1 clove garlic, minced<br />
1 tbsp unsweetened coconut flakes<br />
1 lime, juice and zest<br />
3 tbsp peanut butter<br />
1 tbsp soy sauce<br />
1 tbsp rice vinegar<br />
2 tsp hot chile paste (to taste, if using sriracha)<br />
2 tsp agave nectar<br />
¼ cup olive oil</p>
<p>In a food processor, combine sauce ingredients and blend until combined. Adjust heat and sweetness by adding hot chile paste or agave nectar as desired.</p>
<p>Bring a large pot of salted water to a boil and cook soba noodles according to package directions. Drain hot noodles over chopped kale in a large colander to lightly steam.</p>
<p>Using the same large pot and a steamer basket, steam broccoli for three minutes. Add zucchini noodles, recover, and steam for 30 seconds.</p>
<p>Divide soba noodles and kale among four bowls and season with salt and pepper. Drizzle with peanut lime sauce. Add zucchini noodles and broccoli and drizzle with remaining sauce.</p>
<p>Garnish with cilantro, chopped cashews, sesame seeds, and additional chile paste if desired.</p>
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		<title>Bite Of Minnesota: Winter Brighteners</title>
		<link>http://minnesota.cbslocal.com/2013/03/12/bite-of-minnesota-winter-brighteners/</link>
		<comments>http://minnesota.cbslocal.com/2013/03/12/bite-of-minnesota-winter-brighteners/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 01:52:44 +0000</pubDate>
		<dc:creator>smkitzman</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Mangoes]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Summer]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/03/img_4490.jpg?w=225" medium="image" width="225" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=336666</guid>
    		    <description><![CDATA[<img width="112" height="150" src="http://cbsminnesota.files.wordpress.com/2013/03/img_4490.jpg?w=112" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Is it spring yet? Winter sure is dragging on, but that’s nothing new for Minnesota. As we adjust to Daylight Savings Time and yearn for blue skies, sunlight, and warmer weather, it’s a good time to strengthen our resolve and start preparing for those exciting spring days.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=336666&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Is it spring yet? Winter sure is dragging on, but that’s nothing new for Minnesota. As we adjust to Daylight Savings Time and yearn for blue skies, sunlight, and warmer weather, it’s a good time to strengthen our resolve and start preparing for those exciting spring days.</p>
<p>Here are some food-related things that may be helpful in those last few long weeks of winter:</p>
<p><strong>1.) Salads</strong><br />
Forego the heavy fare of winter by saying goodbye to stews and roasts and hello to leafy greens. I make <a href="1.) Salads Forego the heavy fare of winter by saying goodbye to stews and roasts and hello to leafy greens. I make kale salad on a regular basis and pair it with a protein like grilled chicken breast, baked tofu, or nuts.  2.) Smoothies It’s easy to get a taste of the tropics by adding frozen fruit like mango and pineapple to a smoothie. Combine the ingredients below in a blender for a blast of nutrition. This will make 2 servings.  Tropical Green Smoothie ¼ cup orange juice ¼ cup rice milk 1 large frozen banana 1 cup frozen mango chunks ½ cup frozen pineapple chunks 4 cups fresh baby spinach Splash of water if needed  3.) Citrus Make use of winter citrus and add slices of grapefruit, lemon, and orange to water for a sliver of sunshine. Use sparkling water for a little more pizzazz.   These three things won’t magically make it warmer or turn winter into spring, but they do offer a nutritious getaway for the body and the mind." target="_blank">kale salad</a> on a regular basis and pair it with a protein, like grilled chicken breast, baked tofu, or nuts.</p>
<p><strong>2.) Smoothies</strong><br />
It’s easy to get a taste of the tropics by adding frozen fruit such as mango and pineapple to a smoothie. Combine the ingredients below in a blender for a blast of nutrition. This will make two servings.</p>
<div id="attachment_336668" class="wp-caption alignright" style="width: 235px"><a href="http://cbsminnesota.files.wordpress.com/2013/03/img_4490.jpg"><img class="size-medium wp-image-336668" alt="(credit: Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/03/img_4490.jpg?w=225&#038;h=300" width="225" height="300" title="Bite Of Minnesota: Winter Brighteners" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p><em>Tropical Green Smoothie</em><br />
¼ cup orange juice<br />
¼ cup rice milk<br />
1 large frozen banana<br />
1 cup frozen mango chunks<br />
½ cup frozen pineapple chunks<br />
4 cups fresh baby spinach<br />
Splash of water if needed</p>
<p><strong>3.) Citrus</strong><br />
Make use of winter citrus and add slices of grapefruit, lemon, and orange to water for a sliver of sunshine. Use sparkling water for a little more pizzazz.</p>
<p>These three things won’t magically make it warmer or turn winter into spring, but they do offer a nutritious getaway for the body and the mind.</p>
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		<title>Bite Of Minnesota: Spicy Tomato Chickpea Soup</title>
		<link>http://minnesota.cbslocal.com/2013/03/05/bite-of-minnesota-spicy-tomato-chickpea-soup/</link>
		<comments>http://minnesota.cbslocal.com/2013/03/05/bite-of-minnesota-spicy-tomato-chickpea-soup/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 17:35:25 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spicy Tomato Chickpea Soup]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/03/spicy-tomato-chickpea-soup_crystal-grobe.jpg?w=199" medium="image" width="199" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=334283</guid>
    		    <description><![CDATA[<img width="99" height="150" src="http://cbsminnesota.files.wordpress.com/2013/03/spicy-tomato-chickpea-soup_crystal-grobe.jpg?w=99" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />School canceled? Check. Work canceled? Maybe! Today is most definitely a soup day.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=334283&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>School canceled? Check. Work canceled? Maybe! Today is most definitely a soup day. It’s one of those days where the snow keeps falling and it’s barely worth it to get in a car and drive around in the messy slush. Instead, many of us opt to stay inside all day or play in the snow and warm up with a hot cup of cocoa or a warming bowl of soup.  </p>
<p>Depending on what you have on hand, you can make a hearty soup chock-full of vegetables, greens, beans, or pasta or you can go the pantry route using canned goods and spices. Either way, the house is sure to smell great with a pot of soup simmering on the stove. </p>
<p>Running low on fresh produce? Here’s a simple yet flavorful recipe for Spicy Tomato Chickpea Soup. Not up for something spicy? Leave out the crushed red pepper and you’ll still have a great tasting soup. The seasonings used in this soup give it a nice warmth while the chickpeas help to bulk it up and add a little creaminess.</p>
<p><strong>Spicy Tomato Chickpea Soup</strong><br />
<em>Vegan Yum Yum cookbook</em><br />
<em>Serves 4</em></p>
<p>2-3 tbsp vegetable oil<br />
1 sweet onion, chopped<br />
2-3 cloves garlic, minced<br />
½ tsp cumin<br />
½ tsp crushed red pepper<br />
½ tsp mustard seeds<br />
½ tsp turmeric<br />
1 15-ounch can chickpeas, drained and rinsed<br />
1 28-ounch can diced tomatoes<br />
1 tsp salt<br />
1 cup vegetable broth or water<br />
Freshly ground black pepper, to taste</p>
<p>Heat the oil in a large skillet over medium heat. Add the onion and sauté 5-7 minutes until softened. Add the garlic, cumin, and crushed red pepper (if using) and stir for another minute.</p>
<p>Add the mustard seeds, turmeric, and the drained chickpeas. Sauté until the chickpeas begin to turn golden.</p>
<p>Add tomatoes and salt and let simmer 10 to 15 minute until tomatoes are cooked.</p>
<p>Transfer the mixture to a blender, add vegetable broth or water and blend until smooth. You might need to do this in batches and be careful to let some heat escape so the blender lid doesn’t pop off. Return to the pot and heat over medium-low until warmed. Add additional salt as needed and season with freshly ground black pepper.</p>
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		<title>Bite Of Minnesota: From Trucks to Tables</title>
		<link>http://minnesota.cbslocal.com/2013/02/27/bite-of-minnesota-from-trucks-to-tables/</link>
		<comments>http://minnesota.cbslocal.com/2013/02/27/bite-of-minnesota-from-trucks-to-tables/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 18:55:27 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Chef Shack]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Food Trucks]]></category>
		<category><![CDATA[Foxy Falafel]]></category>
		<category><![CDATA[Smack Shack]]></category>
		<category><![CDATA[Sushi Fix]]></category>
		<category><![CDATA[World Street Kitchen]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/02/sushi-fix_crystal-grobe.jpg?w=227" medium="image" width="227" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=332568</guid>
    		    <description><![CDATA[<img width="113" height="150" src="http://cbsminnesota.files.wordpress.com/2013/02/sushi-fix_crystal-grobe.jpg?w=113" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />It’s not even spring and the food truck scene is already buzzing. It seems the newest thing in food trucks is to secure a place without wheels where customers can sit down and enjoy great food and service.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=332568&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>It’s not even spring and the food truck scene is already buzzing. It seems the newest thing in food trucks is to secure a place without wheels where customers can sit down and enjoy great food and service. First there was <a href="https://www.facebook.com/pages/Chef-Shack/92209255223" target="_blank">Chef Shack</a> opening their outpost in Bay City, Wisconsin where they continued to churn out tasty seasonal creations to delight road trippers and locals alike.</p>
<div id="attachment_332569" class="wp-caption alignnone" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/02/img_2618.jpg"><img class="size-full wp-image-332569" alt="(credit: Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/02/img_2618.jpg?w=420&#038;h=560" width="420" height="560" title="Bite Of Minnesota: From Trucks to Tables" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Next came <a href="http://foxyfalafel.com/" target="_blank">Foxy Falafel</a>, who had a big 2012 with the launch of a food truck, multiple farmers’ market booths, and a brick and mortar location in St. Paul that has been going strong with not only the signature falafel but delicious sides like cauliflower steaks and cheese curds too.</p>
<div id="attachment_332570" class="wp-caption alignnone" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/02/img_3517.jpg"><img class="size-full wp-image-332570" alt="(credit: Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/02/img_3517.jpg?w=420&#038;h=560" width="420" height="560" title="Bite Of Minnesota: From Trucks to Tables" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Then we had another personal favorite of mine, <a href="http://www.eatwsk.com/" target="_blank">World Street Kitchen</a> open in my neighborhood. It’s been a treat to run over there for yum yum rice bowls and walk out with multiple desserts. The soft serve is unbelievable! It’s tough to resist chocolate coated almonds, marshmallows and salted caramel.</p>
<p>Next we had the long-awaited <a href="https://www.facebook.com/SmackShack" target="_blank">Smack Shack</a> which finally got all of the approvals to open a lobster focused restaurant in the North Loop last month broadening their ability to cater to non-seafood lovers too with fried green tomato po boys.</p>
<div id="attachment_332571" class="wp-caption alignnone" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/02/sushi-fix_crystal-grobe.jpg"><img class="size-full wp-image-332571" alt="(credit: Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/02/sushi-fix_crystal-grobe.jpg?w=420&#038;h=553" width="420" height="553" title="Bite Of Minnesota: From Trucks to Tables" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Now, sushi lovers rejoice as we can get our Sushi Fix long before the snow melts. You may remember me <a href="http://minnesota.cbslocal.com/2012/05/29/bite-of-minnesota-zesty-taco-dip/" target="_blank">talking about this sushi</a> after the truck launched last spring and I’ve been raving about it ever since. Not only is the sushi amazing, but the owner, Billy Tserenbat is a kind and generous soul. He’s enthusiastic about creating an excellent experience for his guests and you can see the joy in his face as he talks about his journey to get to where he is today.</p>
<p>I was thrilled to preview the <a href="http://www.sushifix.net/" target="_blank">Sushi Fix</a> space this week and I eagerly await the official opening on Friday, March 1st. The menu will offer a variety of sushi options including his popular rolls like the 2-14 (aka Valentine’s roll) and don’t miss some of my favorites: tuna poke and squid salad. He has a loyal following from his days as a chef at Yumi’s and earned more fans through his food truck. That strong fan following combined with a little bit of sake is sure to produce a very joyous opening.</p>
<p>Be on the lookout for more food trucks opening storefronts in the near future. Next on deck: Potters Pasties &amp; Gastrotruck. Have you heard of any others?</p>
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		<title>Bite Of Minnesota: Play With Your Food</title>
		<link>http://minnesota.cbslocal.com/2013/02/20/bite-of-minnesota-play-with-your-food/</link>
		<comments>http://minnesota.cbslocal.com/2013/02/20/bite-of-minnesota-play-with-your-food/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 20:31:51 +0000</pubDate>
		<dc:creator>smkitzman</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Anthony Bourdain]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Bobby Flay]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Play With Your Food]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/02/bite-of-minnesota-pic-play-with-your-food-640.jpg?w=300" medium="image" width="300" height="225" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=330500</guid>
    		    <description><![CDATA[<img width="150" height="112" src="http://cbsminnesota.files.wordpress.com/2013/02/bite-of-minnesota-pic-play-with-your-food-640.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Food lovers often seek out new and different foods and dishes to try. They revel in the deliciousness that surrounds them.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=330500&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Food lovers often seek out new and different foods and dishes to try. They revel in the deliciousness that surrounds them. It is often believed that food lovers are lovers of all food, but you’d be hard pressed to find someone who likes absolutely everything.</p>
<p>Take Anthony Bourdain for example: that guy eats some of the strangest animals and animal parts, but thinks putting ketchup on a hot dog is terrible. Even Bobby Flay has a dislike of lentils, and Rachael Ray hates mayonnaise. We are lucky to live in an environment where we have options and alternatives, but sometimes a strong dislike can be overcome with a little effort.</p>
<div id="attachment_330502" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/02/bite-of-minnesota-pic-play-with-your-food-640.jpg"><img class="size-full wp-image-330502" alt="(credit: Crystal Grobe)" src="http://cbsminnesota.files.wordpress.com/2013/02/bite-of-minnesota-pic-play-with-your-food-640.jpg?w=420&#038;h=315" width="420" height="315" title="Bite Of Minnesota: Play With Your Food" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>For me, I’m still working through my dislike of beets. Sure, I could just avoid them altogether, but they are abundant, affordable, and a good source of nutrients, so I keep trying. I’ve roasted them, juiced them, and shredded them raw into salads. My most recent attempt was just playing around with my food. I roasted some beets (both red and golden), cut them into fun shapes, and stacked them on top of each other for a bite-sized snack. Turns out the more bite-sized and cute a food is, the more likely I am to eat it. Yes, I sometimes eat like a 5 year old.</p>
<p>Give it a try yourself. Beets are easy to cook: scrub clean, wrap individually in foil, and bake at 350 degrees for 45 minutes to 1 hour, or until easily pierced with a knife. The skins should slip off after cooling, and you’re ready to go. I used a mini cookie cutter to cut flower shapes and then smeared herbed goat cheese in-between each layer.</p>
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		<title>Bite Of Minnesota: Quinoa Granola</title>
		<link>http://minnesota.cbslocal.com/2013/02/12/bite-of-minnesota-quinoa-granola/</link>
		<comments>http://minnesota.cbslocal.com/2013/02/12/bite-of-minnesota-quinoa-granola/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 23:39:14 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Quinoa Granola]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/02/quinoa-granola_crystal-grobe.jpg?w=208" medium="image" width="208" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=328284</guid>
    		    <description><![CDATA[<img width="104" height="150" src="http://cbsminnesota.files.wordpress.com/2013/02/quinoa-granola_crystal-grobe.jpg?w=104" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Who doesn’t love a good snow day? After a huge storm hit the east coast last week, us Midwesterners immediately started canceling Sunday plans before snowflakes even hit the ground.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=328284&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Who doesn’t love a good snow day? After a huge storm hit the east coast last week, us Midwesterners immediately started canceling Sunday plans before snowflakes even hit the ground. Nestled under covers, the snow started falling until it made a beautiful white blanket of its own. And then it stopped. Predictions of 6-8 inches were reduced down to 2-4 inches but most of us kept pretending it was a snow day anyway. What’s the harm, right? </p>
<p>Personally I accomplished a lot of cooking for there were many odds and ends hanging out in my refrigerator. First, I threw together a <a href="http://instagram.com/p/VjkfpuJlvv/" target="_blank">delicious quiche</a> made from roasted tomatoes, caramelized red onions, spinach and feta. Then I moved onto zucchini lasagna made with zucchini instead of pasta. Finally, I had some cooked quinoa to use up and made a recipe from a fellow blogger for Quinoa Granola. </p>
<p>I’m always trying to eat a little healthier and Lee over at <a href="http://www.fitfoodiefinds.com" target="_blank">Fit Foodie Finds</a> is a great person to follow when searching for healthy recipes. Plus, she’s from Minnesota and seems super sweet! </p>
<p>Here is her most recent iteration of Quinoa Granola. I didn’t have pepitas so I used peanuts instead and I’ve been serving it with plain yogurt for breakfast or a quick snack.</p>
<p><strong>Quinoa Granola</strong><br />
<em>Serves 6 (1/2 cup servings)</em><br />
<a href="http://www.fitfoodiefinds.com/2013/02/quinoa-granola.html" target="_blank">Fit Foodie Finds blog</a></p>
<p>2 cups cooked quinoa, chilled<br />
1/2 cup pepitas (pumpkin seeds)<br />
1/2 cup shredded, unsweetened coconut<br />
1/2 cup dried cherries, unsweetened<br />
2 tablespoons olive oil<br />
2 tablespoons honey<br />
1 tsp vanilla </p>
<p>Preheat oven to 375F and line a baking sheet with parchment paper. In a medium size bowl, mix together cooked quinoa, pepitas, coconut and dried cherries. Then, spread evenly on the baking sheet. </p>
<p>In a small bowl, mix together olive oil, honey, and vanilla. Then pour over quinoa mixture and toss to evenly coat. Bake for 35-40 minutes, tossing mixture every 10 minutes to ensure the granola cooks evenly. </p>
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		<title>Bite Of Minnesota: Fitger’s Wild Rice Burgers</title>
		<link>http://minnesota.cbslocal.com/2013/02/05/bite-of-minnesota-fitgers-wild-rice-burgers/</link>
		<comments>http://minnesota.cbslocal.com/2013/02/05/bite-of-minnesota-fitgers-wild-rice-burgers/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 23:07:12 +0000</pubDate>
		<dc:creator>Jonathon Sharp</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Syndicated Local]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Fitger’s]]></category>
		<category><![CDATA[Wild Rice Burgers]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/02/fitgers-wild-rice-burger_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=326039</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/02/fitgers-wild-rice-burger_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />For those of you who have visited Duluth, you’ve probably dined at, or at least driven, by the historic Fitger’s brewery.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=326039&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>For those of you who have visited Duluth, you’ve probably dined at, or at least driven, by the historic Fitger’s brewery, Duluth’s first brewery. Since reopening in the 1980s, it has expanded to include a hotel, several restaurants and plenty of shops in addition to the brew house. </p>
<p>I’ve dined at Fitger’s Brewhouse several times over the years and have always enjoyed the bustling restaurant, extensive menu and variety of craft beers. But I haven’t been there in a few years. When news hit this summer that Minneapolis would be getting our own Fitger’s, I was overjoyed. Unfortunately, news hit in November that Fitger’s decided to scratch expansion plans…for now.</p>
<div id="attachment_326041" class="wp-caption alignnone" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/02/fitgers-wild-rice-burger_crystal-grobe.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/02/fitgers-wild-rice-burger_crystal-grobe.jpg?w=420&#038;h=278" alt="(credit: Crystal Grobe)" width="420" height="278" class="size-full wp-image-326041" title="Bite Of Minnesota: Fitger’s Wild Rice Burgers" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Luckily, I can enjoy my own wild rice burger at home thanks to the recipe development done over at Heavy Table. While Fitger’s wouldn’t spill the exact recipe details, I think you’d agree that Heavy Table’s recipe comes pretty close to the real deal. <a href="http://heavytable.com/fitgers-brewhouses-harvest-moon-wild-rice-burger/" target="_blank">Head on over to their site for this easy-to-make recipe.</a> You’ll be surprised at how well these burgers come together with the help of melted cheese. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/cbsminnesota.wordpress.com/326039/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/cbsminnesota.wordpress.com/326039/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=326039&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
	        
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		<title>Bite Of Minnesota: Asiago Pesto Pasta</title>
		<link>http://minnesota.cbslocal.com/2013/01/29/bite-of-minnesota-asiago-pesto-pasta/</link>
		<comments>http://minnesota.cbslocal.com/2013/01/29/bite-of-minnesota-asiago-pesto-pasta/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 22:53:24 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Asiago]]></category>
		<category><![CDATA[Asiago Pesto Pasta]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pesto]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/01/asiago-pesto-pasta.jpg?w=300" medium="image" width="300" height="198" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=323767</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/01/asiago-pesto-pasta.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />If you are planning a Super Bowl party and want to try something new, be sure to check out last week’s post on Italian nachos. You’ll likely have some asiago cheese sauce leftover and I have just the idea for you!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=323767&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>If you are planning a Super Bowl party and want to try something new, be sure to check out last week’s post on <a href="minnesota.cbslocal.com/2013/01/22/bite-of-minnesota-game-day-italian-nachos" target="_blank">Italian nachos</a>. You’ll likely have some asiago cheese sauce leftover and I have just the idea for you!</p>
<p>I’m not a frequent pasta eater simply because I tend to eat my carbs in the form of bread, lots of bread. However, I’ll occasionally give in to a craving for a bowl of red sauce-laden spaghetti or hearty lasagna (with a side of garlic bread, of course). I vow to someday own a spiral cutter so I can make zucchini noodles but in the meantime I’ll keep using up the overstock of pasta in my pantry.</p>
<p>Not wanting to waste the leftover asiago cheese sauce from the Italian nachos recipe, I came up with this simple Asiago Pesto Pasta dish. It’s hardly a recipe since I just threw a bunch of things together, but it was delicious nonetheless. </p>
<div id="attachment_323776" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/01/asiago-pesto-pasta.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/01/asiago-pesto-pasta.jpg?w=420&#038;h=278" alt="(credit: Crystal Grobe)" width="420" height="278" class="size-full wp-image-323776" title="Bite Of Minnesota: Asiago Pesto Pasta" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p><strong>Here’s a quick rundown of what I did to make 4 servings:</strong></p>
<p>1.) Slowly reheat cheese sauce in a small saucepan, whisking often to avoid separation. Add ¼ cup of premade basil pesto and whisk to combine.</p>
<p>2.) Cook desired amount of pasta in salted boiling water until al dente. Drain and set aside.</p>
<p>3.) Reheat pasta pan and sauté sliced zucchini (I used 2 zucchini) in a little olive oil until tender. Set aside.</p>
<p>4.) Return pasta to the pan, toss with asiago pesto sauce to coat, and add sautéed zucchini and halved cherry tomatoes. Serve and enjoy!  </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/cbsminnesota.wordpress.com/323767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/cbsminnesota.wordpress.com/323767/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=323767&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
	        
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		<title>Bite Of Minnesota: Game Day Italian Nachos</title>
		<link>http://minnesota.cbslocal.com/2013/01/22/bite-of-minnesota-game-day-italian-nachos/</link>
		<comments>http://minnesota.cbslocal.com/2013/01/22/bite-of-minnesota-game-day-italian-nachos/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 17:07:30 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Super Bowl]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/01/italian-nachos.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=321314</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/01/italian-nachos.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />A few years ago I won several gift certificates to Macaroni Grill. I’m pretty sure I used almost all of the money on plates of Italian Nachos. The indulgent fried pasta sheets paired with creamy cheese and the vinegary kick of banana peppers made them hard to resist. Luckily I got my hands on the recipe and tried it at home with mouth-watering success. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=321314&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Can I admit something? I don’t really like football. I know, I know, it’s dramatic, it’s exciting, it’s high energy, but there are way too many teams to follow, way too many “important” games and it all becomes a little generic to me. Add in fantasy football and things get even more complicated. Even if I try to cheer for the right team, I end up cheering for the wrong player. Something about points and someone else’s running back that makes me go cross-eyed. </p>
<p>You can imagine my excitement that there are no games on this weekend. Did you hear that? Zero NFL football games. Yes! That means the Super Bowl is coming up and that’s more of a social event than a sporting event, right?</p>
<p>A few years ago I won several gift certificates to Macaroni Grill. I’m pretty sure I used almost all of the money on plates of Italian Nachos. The indulgent fried pasta sheets paired with creamy cheese and the vinegary kick of banana peppers made them hard to resist. Luckily I got my hands on the recipe and tried it at home with mouth-watering success. </p>
<div id="attachment_321315" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/01/italian-nachos.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/01/italian-nachos.jpg?w=420&#038;h=279" alt="(credit: Crystal Grobe)" width="420" height="279" class="size-full wp-image-321315" title="Bite Of Minnesota: Game Day Italian Nachos" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>This recipe made double what you see in the photograph. I had about a cup of leftover cheese sauce that I used in pasta. I’ll share that recipe in an upcoming post. </p>
<p><strong>Nachos di Napoli</strong><br />
From Macaroni Grill<br />
<em>(4-6 appetizer servings)</em></p>
<p>8 oz. wonton wrappers (about 1/2 a package)<br />
Canola oil<br />
1/3 cup fully cooked Italian sausage, crumbled<br />
1 cup grated mozzarella cheese<br />
½ cup fresh tomatoes, diced<br />
¼ cup sliced kalamata olives or any black olives<br />
¼ cup chopped scallions<br />
6-8 slices banana peppers</p>
<p>Asiago Cream Sauce:<br />
2 tbsp cornstarch<br />
2 tbsp water<br />
2 cups heavy whipping cream<br />
½ tsp chicken bouillon granules (or 1 cube)<br />
1 ½ cups shredded Asiago cheese</p>
<p>Stack the wonton wrappers and slice into half diagonally. Deep fry in hot canola oil until light golden brown, drain on paper towels and set aside. </p>
<p>To make cheese sauce, mix cornstarch and water in a small bowl, then add bouillon granules; set aside. </p>
<p>In a saucepan, heat the cream. Slowly add cornstarch mixture, mix until thick and slowly add in cheese. Stir until cheese is totally melted and then turn heat to low and stir occasionally. </p>
<p>Arrange chips on a plate and sprinkle with ½ of the mozzarella cheese and drizzle with hot cheese sauce. Arrange another layer of chips on top and repeat mozzarella cheese and hot cheese sauce layer. Sprinkle remaining ingredients evenly over top. Serve immediately. </p>
<p>Cheese sauce makes about 3 cups.</p>
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		<title>Bite Of Minnesota: Delicious Drinks</title>
		<link>http://minnesota.cbslocal.com/2013/01/15/bite-of-minnesota-delicious-drinks/</link>
		<comments>http://minnesota.cbslocal.com/2013/01/15/bite-of-minnesota-delicious-drinks/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 22:09:05 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Delicious Drinks]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Minnesota]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/01/img_4020.jpg?w=254" medium="image" width="254" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=319354</guid>
    		    <description><![CDATA[<img width="127" height="150" src="http://cbsminnesota.files.wordpress.com/2013/01/img_4020.jpg?w=127" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />I absolutely love beverages. Who doesn’t? Sure, I drink water most of the day to hydrate and prepare me for workouts, but I get really excited by new beverages or new beverage creations. From craft cocktails to coffee to coconut water, this week has been a busy one filled with new drink discoveries. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=319354&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>I absolutely love beverages. Who doesn’t? Sure, I drink water most of the day to hydrate and prepare me for workouts, but I get really excited by new beverages or new beverage creations. From craft cocktails to coffee to coconut water, this week has been a busy one filled with new drink discoveries. </p>
<p>Lately I’ve been taking a super fun yet exhausting cycling workout with friends and as a reward I’ve been treating myself to an Irish Apple Martini cocktail from Eli’s Food &amp; Cocktails’ talented bartender, Richie. This man knows how to craft a cocktail with Powers whiskey, Irish Mist liqueur, house made apple cider reduction and a splash of sour mix.  </p>
<div id="attachment_319355" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/01/img_3996.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/01/img_3996.jpg?w=420&#038;h=560" alt="(credit: Crystal Grobe)" width="420" height="560" class="size-full wp-image-319355" title="Bite Of Minnesota: Delicious Drinks" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Taprooms are popping up all over the Twin Cities serving craft beer and the latest to open is Dangerous Man Brewing Company in Northeast Minneapolis. They had a soft opening on Saturday and served four beers, one of them being Chocolate Milk Stout. Medium bodied and a perfect winter warmer, be on the lookout for a couple of new brews from head brewer and owner, Rob Miller in the near future.</p>
<div id="attachment_319356" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/01/img_4001.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/01/img_4001.jpg?w=420&#038;h=583" alt="(credit: Crystal Grobe)" width="420" height="583" class="size-full wp-image-319356" title="Bite Of Minnesota: Delicious Drinks" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>My favorite neighborhood coffee shop is Urban Bean Coffee, with locations on Lyndale Avenue and Bryant Avenue in Minneapolis. I ran into owner Greg Martin and he invited me to try their brand new mocha creation. What I love about Urban Bean’s coffee creations is that they offer a touch of sweetness without overdoing it like most coffee shops. This special mocha is made with real chocolate, Dutch process cocoa, and just a splash of their house made vanilla syrup. Perfection.</p>
<div id="attachment_319357" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2013/01/img_4020.jpg"><img src="http://cbsminnesota.files.wordpress.com/2013/01/img_4020.jpg?w=420&#038;h=495" alt="(credit: Crystal Grobe)" width="420" height="495" class="size-full wp-image-319357" title="Bite Of Minnesota: Delicious Drinks" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
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		<title>Bite Of Minnesota: Quick Cranberry Jam</title>
		<link>http://minnesota.cbslocal.com/2013/01/08/bite-of-minnesota-quick-cranberry-jam/</link>
		<comments>http://minnesota.cbslocal.com/2013/01/08/bite-of-minnesota-quick-cranberry-jam/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 15:24:23 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Cranberry Jam]]></category>
		<category><![CDATA[Crystal Grobe]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/01/cranberry-jam_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=316960</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/01/cranberry-jam_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Let’s face it, for most of us this is going to be a tough week. After all of those vacation days, light traffic days, and days of irregular meals, it’s time to face reality and head back to the daily grind.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=316960&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Let’s face it, for most of us this is going to be a tough week. After all of those vacation days, light traffic days, and days of irregular meals, it’s time to face reality and head back to the daily grind.</p>
<p>If you’re like me, your morning routine is as basic as possible and breakfast has to be eaten in the car or at a desk. As much as I’d love to linger over a cup of coffee and whip up a lavish breakfast, that type of indulgence is held for weekends only. Breakfast has to be quick yet satisfying so I often turn to oatmeal packets or yogurt with granola.</p>
<p>After the holidays I was left with an extra bag of cranberries and in an effort to spice up my morning breakfasts, I made a quick cranberry jam. It is delicious spooned into already prepared oatmeal, slathered on a piece of toast, or dolloped on top of thick and creamy greek yogurt. It’s already become one of my favorite additions to my morning routine and helps get me out the door a bit faster.</p>
<p><b>Cranberry Jam</b><br />
(makes 1 quart)<br />
From <a href="http://greenandlean09.blogspot.com/2012/12/baked-brie-with-root-beer-cranberry.html?m=1" target="_blank">Green &amp; Lean Blog</a></p>
<p>1 can root beer<br />
1 bag cranberries<br />
1 cup sugar<br />
1/2 cup brown sugar<br />
1 tbsp cornstarch</p>
<p>In a medium saucepan over medium-high heat, bring root beer and cranberries to a boil.  Whisk in sugars and cornstarch, reduce heat and simmer for 5 minutes, stirring occasionally. Let cool slightly and transfer to a glass storage container and cool completely. Store in the refrigerator.</p>
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		<title>Bite Of Minnesota: Cinnamon Stick Puffs</title>
		<link>http://minnesota.cbslocal.com/2013/01/02/bite-of-minnesota-cinnamon-stick-puffs/</link>
		<comments>http://minnesota.cbslocal.com/2013/01/02/bite-of-minnesota-cinnamon-stick-puffs/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 18:46:36 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Cinnamon Stick Puffs]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[New Year]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2013/01/cinnamon-stick-puffs_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=315120</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2013/01/cinnamon-stick-puffs_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Happy New Year! Now that all of the obligatory holiday duties have passed, it’s nice to relax and plan for the new year.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=315120&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Happy New Year! Now that all of the obligatory holiday duties have passed, it’s nice to relax and plan for the new year. For many (as shown by the long lines at Goodwill), simplification is top of mind. Last year we moved into a slightly smaller place and had to downsize our collection of “stuff”. As someone who likes to keep everything, simplification is a new mindset that requires frequent reminders, especially when it comes to fun kitchen gadgets. Doesn’t everyone need a dough whisk?</p>
<p>Simplification doesn’t have to be restrained just to getting rid of “stuff”. It can also be applied in entertaining, especially when unexpected guests drop by. A quick cheese plate or cut fresh fruit works well or if you’re craving something sweeter, make these Cinnamon Stick Puffs. The puff pastry quickly defrosts on the counter (or with a little prodding from low-heat microwaving) while the oven preheats and it’s always easy to throw together a little cinnamon and sugar. Give them a try!</p>
<p><strong>Cinnamon Stick Puffs</strong></p>
<p>1 sheet puff pastry, thawed on the counter or in the microwave<br />
¼ cup melted butter<br />
½ cup sugar<br />
2 tsp ground cinnamon</p>
<p>Preheat oven to 450 degrees. Place puff pastry on a large cookie sheet and cut into strips 1-inch wide x 4-inches long. Bake 8 minutes or until lightly golden and puffed.</p>
<p>While baking, combine sugar and cinnamon. Brush baked strips with butter and toss with cinnamon sugar mixture. Sprinkle additional cinnamon and sugar on top if needed. Serve and enjoy.</p>
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		<title>Bite Of Minnesota: Holiday Activities</title>
		<link>http://minnesota.cbslocal.com/2012/12/18/bite-of-minnesota-holiday-activities/</link>
		<comments>http://minnesota.cbslocal.com/2012/12/18/bite-of-minnesota-holiday-activities/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 23:04:07 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Holiday Activities]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/12/springerle-cookies-crystal-grobe.jpg?w=300" medium="image" width="300" height="225" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=311639</guid>
    		    <description><![CDATA[<img width="150" height="112" src="http://cbsminnesota.files.wordpress.com/2012/12/springerle-cookies-crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />As we rush from store to store, wait in line at the post office, and continue checking items off numerous lists, remember to take some time for yourself to enjoy the little holiday celebrations. Perhaps that’s not possible this year, but if it is, I’ve rounded up a few food related activities to keep the festive mood.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=311639&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>As we rush from store to store, wait in line at the post office, and continue checking items off numerous lists, remember to take some time for yourself to enjoy the little holiday celebrations. Perhaps that’s not possible this year, but if it is, I’ve rounded up a few food related activities to keep the festive mood.</p>
<div id="attachment_311640" class="wp-caption aligncenter" style="width: 430px"><img src="http://cbsminnesota.files.wordpress.com/2012/12/springerle-cookies-crystal-grobe.jpg?w=420&#038;h=315" alt="(credit: Crystal Grobe)" width="420" height="315" class="size-full wp-image-311640" title="Bite Of Minnesota: Holiday Activities" /><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p><strong>Black Forest Inn – Christmas Market </strong><br />
December 22nd and 23rd; 12pm – 6pm<br />
<a href="http://blackforestinnmpls.com" target="_blank">Website</a> </p>
<p>The German Christmas cookies from Black Forest Inn are my favorite because they are unlike anything I’d make during a traditional cookie exchange. Order a mixed dozen or just your favorites and stop by this weekend for a springerle cookie making demonstration at 3pm on Saturday and Sunday. If you want to try your hand at making these beautiful anise flavored cookies, Black Forest Inn also sells the molds. </p>
<p><strong>Holidazzle Parade</strong><br />
November 23rd – December 23rd; 6:30pm<br />
<a href="http://www.holidazzle.com" target="_blank">Website</a></p>
<p>If you haven’t gone to the Holidazzle, here’s your year to check it out. The weather is relatively mild and there are so many food options nearby. Watch the parade at 6:30pm and then duck into a restaurant on Nicollet Mall like Masa, Vincent, Barrio, or Brit’s for dinner. Alternatively, grab hot chocolate (and mini donuts if Chef Shack is around) and get some shopping done since stores are open later this week. </p>
<p><strong>British Arrow Awards – Walker Art Center</strong><br />
November 30th – December 30th<br />
<a href="http://www.walkerart.org/calendar/2012/2012-british-arrows-awards" target="_blank">Website</a></p>
<p>Although the British Arrow Awards have nothing to do with the holidays, it’s a great opportunity to get away from the holiday hubbub and have a good laugh while watching the best of British advertising at the Walker Art Center.  Be sure to check out the pop-up Walker Pub serving British fare for the month of December for your fix of Scotch eggs and a Pimm’s cup. </p>
<p><strong>Elf The Broadway Musical – Ordway Center for the Performing Arts</strong><br />
Now – December 30th<br />
<a href="http://www.ordway.org/performances/1213/elf-the-broadway-musical-christmas.asp" target="_blank">Website</a></p>
<p>I’ve been hearing wonderful things about Elf at the Ordway and it makes me wish I had planned ahead for an evening out with friends. Tickets are still available and the Ordway has partnered with nearby restaurants like Forepaugh’s, Bennett’s Chop and Railhouse, American Burger Bar, Wild Thymes, and Bin on the Park to offer special Elf-themed food and drink menus.</p>
<p>Happy Holidays!</p>
<p><em>Disclosure: Black Forest Inn provided a mixed dozen for me to try and per usual, I was under no obligation to write about these cookies and all views are my own. They are dang good cookies!</em></p>
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		<title>Bite Of Minnesota: Roasted Grapes &amp; Sweet Potatoes</title>
		<link>http://minnesota.cbslocal.com/2012/12/11/bite-of-minnesota-roasted-grapes-sweet-potatoes/</link>
		<comments>http://minnesota.cbslocal.com/2012/12/11/bite-of-minnesota-roasted-grapes-sweet-potatoes/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 18:38:54 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Roasted Grapes]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/12/roasted-grapes-and-sweet-potatoes_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=309591</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/12/roasted-grapes-and-sweet-potatoes_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />In a recent job interview I was asked a couple of thought-provoking questions about my cooking style. While I was quite prepared for those questions and answered them adequately, I couldn’t help but ponder my answers throughout the following weeks in an effort to learn more about myself.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=309591&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>In a recent job interview I was asked a couple of thought-provoking questions about my cooking style. While I was quite prepared for those questions and answered them adequately, I couldn’t help but ponder my answers throughout the following weeks in an effort to learn more about myself.</p>
<p>Sometimes I make unhealthy stuff like baked macaroni and cheese, but I add tomatoes to it for a little bit of brightness. Other times I make traditional food like deviled eggs and add sautéed onions, apples, and herbs to switch up the filling. I also make a lot of salads because ingredients like grilled peaches, roasted corn, and massaged kale are a great way to add variety to a normally boring dish. I may not have one single approach to cooking, but I do believe that variety is the spice of life and that comes through in my cooking as well as my daily activities. </p>
<p>Take the average sweet potato; it is not so exciting on its own and usually has limited ways of preparation: fried, baked, mashed, or covered in marshmallows and pecans. Now think about grapes; there’s only one way I eat grapes – straight from the fridge and raw. Imagine if these two standard ingredients met goat cheese and honey. I think it would look something like this:</p>
<div id="attachment_309593" class="wp-caption aligncenter" style="width: 430px"><a href="http://minnesota.cbslocal.com/2012/12/11/bite-of-minnesota-roasted-grapes-sweet-potatoes/roasted-grapes-and-sweet-potatoes_crystal-grobe/" rel="attachment wp-att-309593"><img src="http://cbsminnesota.files.wordpress.com/2012/12/roasted-grapes-and-sweet-potatoes_crystal-grobe.jpg?w=420&#038;h=278" alt="(credit: Crystal Grobe)" width="420" height="278" class="size-full wp-image-309593" title="Bite Of Minnesota: Roasted Grapes &amp; Sweet Potatoes" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Thanks to my habit of “reading the internet” (as my husband commonly calls my online research), I came across the idea of roasting grapes and fell in love with the amazing flavor profile. As you can imagine, they taste like raisins and I encourage anyone with kids to roast grapes immediately for snacktime. Yum! </p>
<p>To take it a step further, here’s a recipe from a lovely blog, How Sweet It Is, pairing roasted grapes with sweet potatoes, goat cheese, and honey. These would be so fun to make for a holiday dinner. </p>
<p><strong>Roasted Grape + Goat Cheese + Honey Stuffed Sweet Potatoes</strong><br />
<em>(from <a href="http://www.howsweeteats.com/2012/01/roasted-grape-goat-cheese-honey-stuffed-sweet-potatoes/" target="_blank">How Sweet It Is</a> blog)</em><br />
<em>makes 4 potatoes</em></p>
<p>4 sweet potatoes<br />
2 cups red, seedless grapes<br />
1 teaspoon grapeseed oil (or another high heat oil)<br />
1/4 teaspoon salt<br />
1/4 teaspoon pepper<br />
4 ounces goat cheese<br />
2 tablespoons honey + additional for drizzling<br />
pinch of cinnamon and nutmeg</p>
<p>Preheat oven to 350 degrees F. Poke holes in sweet potato with a fork, then wrap each tightly in aluminum foil. Bake for 45-60 minutes, or until potatoes and tender to the touch. Unwrap foil and cut a slit down the middle of each sweet potato. Let sit until cool enough to handle.</p>
<p>Increase oven temperature to 450 degrees F. Lay grapes on a nonstick baking sheet and drizzle with grapeseed oil and a pinch each of salt and pepper, then toss to coat. Roast for 20-25 minutes, or until grapes begin to burst. Remove from the oven and let cool.</p>
<p>Once sweet potatoes are somewhat cool, gently remove the flesh with a spoon, trying to keep the potato intact. Add the sweet potato to a large bowl, then mash with 3 ounces of goat cheese, cinnamon, nutmeg, salt, pepper and honey. Taste and adjust seasonings if desired, then scoop flash back into the potato skins. At this point you can re-warm the potatoes (if you let them cool completely) in the oven, then top with remaining goat cheese. Add grapes on top and serve with additional drizzled honey.</p>
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		<title>Bite Of Minnesota: Road Trip To Des Moines</title>
		<link>http://minnesota.cbslocal.com/2012/12/04/bite-of-minnesota-road-trip-to-des-moines/</link>
		<comments>http://minnesota.cbslocal.com/2012/12/04/bite-of-minnesota-road-trip-to-des-moines/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 23:44:49 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Des Moines]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Proof]]></category>
		<category><![CDATA[Zombie Burger]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/12/mac-and-cheese-burger-at-zombie-burger_crystal-grobe.jpg?w=225" medium="image" width="225" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=307491</guid>
    		    <description><![CDATA[<img width="112" height="150" src="http://cbsminnesota.files.wordpress.com/2012/12/mac-and-cheese-burger-at-zombie-burger_crystal-grobe.jpg?w=112" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Sometimes the Bite of Minnesota blog goes on a little road trip to take a bite out of another state. This time it took a bite of Iowa; Des Moines, Iowa to be a little more specific.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=307491&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p><em>Sometimes the Bite of Minnesota blog goes on a little road trip to take a bite out of another state. This time it took a bite of Iowa; Des Moines, Iowa to be a little more specific.<br />
</em><br />
A few years back I did a contract gig down in Des Moines and was fully prepared to hate it. Since the contract was on a tight deadline, my days consisted of walking from the hotel to the office via skyway and squeezing in generic meals for lunch and dinner. Somewhere along the way I started to break from routine and discovered a few gems like the skyway coffee shop that served amazingly rich biscuits and gravy and the downtown brewery that had late night food and drink specials. I also found that if I timed my Saturday breaks right, I could zoom down to the farmer’s market for a jar of jam or a bag of apples without anyone noticing I was gone.</p>
<p>Before I knew it, I fell in love with Des Moines and although my contract has long since ended, Des Moines is a regular getaway spot for me. Between the ever-evolving restaurant scene and the hipness (and hipsters) of the East Village, it reminds me of a mini-Minneapolis. The city is easily walkable, affordable, and has plenty to explore. Don’t believe me? Take the four-hour drive yourself and check out a few spots I visited in November.</p>
<p>Proof offers casual counter service for lunch and converts to a fancier white tablecloth prix fixe spot for dinner. Last time I visited for lunch and enjoyed the vegetable falafel sandwich made from chickpeas, potatoes, and carrots with a side of roasted tomato soup. </p>
<div id="attachment_307494" class="wp-caption aligncenter" style="width: 310px"><img src="http://cbsminnesota.files.wordpress.com/2012/12/vegetable-falafel-sandwich-at-proof_crystal-grobe.jpg?w=300&#038;h=225" alt="(credit: Crystal Grobe)" width="300" height="225" class="size-medium wp-image-307494" title="Bite Of Minnesota: Road Trip To Des Moines" /><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p><strong>Proof</strong><br />
1301 Locust Street<br />
(515) 244-0655<br />
<a href="http://proofrestaurant.com" target="_blank">http://proofrestaurant.com</a></p>
<div id="attachment_307493" class="wp-caption aligncenter" style="width: 235px"><img src="http://cbsminnesota.files.wordpress.com/2012/12/mac-and-cheese-burger-at-zombie-burger_crystal-grobe.jpg?w=225&#038;h=300" alt="(credit: Crystal Grobe)" width="225" height="300" class="size-medium wp-image-307493" title="Bite Of Minnesota: Road Trip To Des Moines" /><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Restaurateur George Formaro struck gold again with his newest restaurant, Zombie Burger + Drink Lab. I have long been a fan of his other concepts: Django, Union Bread Company, Centro, and Gateway Market and he continues to impress. </p>
<p>Zombie Burger has some of the most outrageous burger combinations (peanut butter, fried bananas and bacon anyone?) and also offers adult milkshakes if you’ve saved room for dessert. I tried the Walking Ched that has two mac &amp; cheese croquettes instead of a bun and topped with more mac &amp; cheese for good measure.</p>
<p><strong>Zombie Burger + Drink Lab</strong><br />
300 E. Grand Avenue<br />
(515) 244-9292<br />
<a href="http://zombieburgerdm.com" target="_blank">http://zombieburgerdm.com</a></p>
<p>If you’re looking for shopping, skip the mall and head to Domestica in the East Village. Owner Chrissy Jensen has made Etsy come to life in her recently expanded shop selling everything from cards to pillowcases to glassware. </p>
<p>Domestica<br />
321 East Walnut Street<br />
(515) 283-2000<br />
<a href="http://www.ilovedomestica.com" target="_blank">http://www.ilovedomestica.com</a></p>
<p>Don’t miss walking through Pappajohn Sculpture Park, part of the Des Moines Art Center. Grab a coffee at nearby Ritual Café and wander through the park. It’s free, so visit again at night for a transformed visual experience.</p>
<p>Pappajohn Sculpture Park<br />
13th and Grand Avenue<br />
<a href="http://www.desmoinesartcenter.org/visit/pappajohn-sculpture-park.aspx" target="_blank">http://www.desmoinesartcenter.org/visit/pappajohn-sculpture-park.aspx</a></p>
<p>Ritual Café<br />
1301 Locust Street<br />
(515) 288-4872<br />
<a href="http://www.ritualcafedsmiowa.com/" target="_blank">http://www.ritualcafedsmiowa.com/</a></p>
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		<title>Bite Of Minnesota: Pumpkin Lasagna</title>
		<link>http://minnesota.cbslocal.com/2012/11/20/bite-of-minnesota-pumpkin-lasagna/</link>
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		<pubDate>Tue, 20 Nov 2012 20:56:14 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Cafe Cyan]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Lasagna]]></category>
		<category><![CDATA[Pumpkin Lasagna]]></category>
		<category><![CDATA[Pumpkins]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/11/pumpkin-lasagna_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=303088</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/11/pumpkin-lasagna_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Walking into work this morning, I was convinced it was Thursday. As I warmed up my oatmeal I opened the paper to look for the Taste section (a regular Thursday activity) but couldn’t find it.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=303088&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Walking into work this morning, I was convinced it was Thursday. As I warmed up my oatmeal I opened the paper to look for the Taste section (a regular Thursday activity) but couldn’t find it. As I walked away a bit confused, it dawned on me that today only felt like Thursday because of the short workweek. Whew! Does anyone else experience feelings like this on short weeks?</p>
<p>Luckily, I still have a couple of days to work on food preparation for Thanksgiving and to plan what I’m doing with ingredient leftovers. Normally, all of the prepared food gets divided up and sent home for sandwiches the next day, but what to do with the leftover pumpkin puree? You could make <a href="http://cafecyan.blogspot.com/2010/10/homemade-pumpkin-spice-lattes.html">pumpkin pie lattes</a> or <a href="http://cafecyan.blogspot.com/2011/10/curried-pumpkin-wild-rice-soup.html">curried pumpkin and wild rice soup</a>, or you could make pumpkin lasagna.</p>
<p>Inspired by another New York Times recipe, I halved this recipe last week and used pumpkin puree instead of kabocha squash, skipping the roasting step since I already had the puree made. After it was all assembled, I stuck it in the fridge for a quick meal on a weeknight.</p>
<h3>Lasagna with Roasted Squash</h3>
<p>(credit: <a href="http://www.nytimes.com/2012/10/30/health/lasagna-with-roasted-kabocha-squash-and-bechamel.html">New York Times, October 30th, 2012</a>)</p>
<p>3 pounds kabocha squash<br />
3 tablespoons extra virgin olive oil<br />
3 tablespoons minced shallot or onion<br />
3 tablespoons sifted all-purpose flour<br />
3 cups low-fat milk (1 percent)<br />
Salt and freshly ground pepper<br />
Pinch of freshly grated nutmeg<br />
2 tablespoons chopped fresh sage<br />
1/2 pound no-boil lasagna noodles (or a little more, depending on the size of your lasagna pan)<br />
4 ounces Parmesan cheese, grated (1 cup)</p>
<p>Preheat the oven to 425 degrees. Line a baking sheet with foil. Cut the squash into big chunks, brush the exposed flesh with 1 tablespoon of the olive oil and place on the baking sheet. Bake 45 minutes or until squash is tender enough to be pierced through to the skin with a paring knife. Remove from the heat and allow to cool until you can handle it, then cut away the skin and cut in thin slices. Turn the oven down to 350 degrees.</p>
<p>While the squash is in the oven, make the béchamel. Heat the remaining oil over medium heat in a heavy medium saucepan. Add the shallot or onion and cook, stirring, until it has softened, about 3 minutes. Stir in the flour and cook, stirring, for about 3 minutes, until the mixture is smooth and bubbling, but not browned. It should have the texture of wet sand. Whisk in the milk all at once and bring to a simmer, whisking all the while, until the mixture begins to thicken. Turn the heat to very low and simmer, stirring often with a whisk and scraping the bottom and edges of the pan with a rubber spatula, for 10 to 15 minutes, until the sauce is thick and has lost its raw flour taste. Season with salt, pepper and nutmeg. Strain while hot into a large measuring cup or a medium bowl and stir in 1/4 cup of the Parmesan and 1 tablespoon of the sage.</p>
<p>Preheat the oven to 350 degrees. Oil a rectangular baking dish. Spread a spoonful of béchamel over the bottom. Top with a layer of lasagna noodles. Spread a thin layer of the béchamel over the noodles. Top with half the squash. Season the squash with salt and pepper and sprinkle with Parmesan. Repeat the layers, ending with a layer of lasagna noodles topped with béchamel and Parmesan. Sprinkle the remaining sage over the top. Make sure the noodles are well coated with béchamel so they will soften during baking.</p>
<p>Cover the baking dish tightly with foil and place in the oven. Bake 40 minutes, until the noodles are tender and the mixture is bubbling. Uncover and, if you wish, bake another 5 to 10 minutes until the top begins to brown. Remove from the heat and allow to sit for 5 minutes before serving.</p>
<p>Yield: 6 to 8 servings</p>
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		<title>Bite Of Minnesota: Thanksgiving Prep</title>
		<link>http://minnesota.cbslocal.com/2012/11/13/bite-of-minnesota-thanksgiving-preparation/</link>
		<comments>http://minnesota.cbslocal.com/2012/11/13/bite-of-minnesota-thanksgiving-preparation/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 18:26:46 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Oatmeal Pecan Pie]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/11/oatmeal-pecan-pie.jpg?w=300" medium="image" width="300" height="204" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=300617</guid>
    		    <description><![CDATA[<img width="150" height="102" src="http://cbsminnesota.files.wordpress.com/2012/11/oatmeal-pecan-pie.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />It was already hard to believe that we’ve entered November, so it’s even harder to believe that Thanksgiving is right around the corner. It’s so close I can smell it! Well, OK, I suppose I can smell it because I’ve been testing out recipes in advance and boy does my house smell good right now!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=300617&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>It was already hard to believe that we’ve entered November, so it’s even harder to believe that Thanksgiving is right around the corner. It’s so close I can smell it! Well, OK, I suppose I can smell it because I’ve been testing out recipes in advance and boy does my house smell good right now!</p>
<p>Instead of having my mom take on all the cooking duties, this year my siblings and I have divided up the dishes and I’m in charge of the baked items: rolls and pies. Usually we buy rolls at the store but after coming across this recipe for <a href="http://www.bonappetit.com/recipes/2012/11/parker-house-rolls" target="_blank">Parker House Rolls</a> in Bon Appetit, I had to give it a go. The technique is time consuming (as most from-scratch baking is), but they are so amazingly good that I just have to make them for Thanksgiving.</p>
<p>I’ve also been tapped to make one of my favorite pies, <a href="http://www.myrecipes.com/recipe/oatmeal-pecan-pie-10000001545731/" target="_blank">Oatmeal Pecan Pie</a> from Cooking Light. I’ve made it a few times over the years and love how the oatmeal stands in for some of the pecans, hence making it lower in fat without compromising the sweet nutty flavor.</p>
<p>What is on your meal plan for Thanksgiving?</p>
<div id="attachment_300619" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2012/11/oatmeal-pecan-pie.jpg"><img src="http://cbsminnesota.files.wordpress.com/2012/11/oatmeal-pecan-pie.jpg?w=420&#038;h=285" alt="oatmeal pecan pie Bite Of Minnesota: Thanksgiving Prep" title="Oatmeal Pecan Pie" width="420" height="285" class="size-full wp-image-300619" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p><strong>Oatmeal Pecan Pie</strong><br />
<em>From Cooking Light, November 2006</em></p>
<p>1/2 (15-ounce) package refrigerated pie dough (or homemade)<br />
Cooking spray<br />
1 cup packed dark brown sugar<br />
1 cup light corn syrup<br />
2/3 cup regular oats<br />
1/2 cup chopped pecans<br />
2 tablespoons butter, melted<br />
1 teaspoon vanilla extract<br />
1/4 teaspoon salt<br />
2 large eggs, lightly beaten<br />
2 large egg whites, lightly beaten </p>
<p>Preparation<br />
Preheat oven to 325°.</p>
<p>Roll dough into an 11-inch circle. Fit into a 9-inch pie plate coated with cooking spray. Fold edges under; flute.</p>
<p>Combine brown sugar and remaining ingredients, stirring well with a whisk. Pour into prepared crust. Bake at 325° for 50 minutes or until center is set. Cool completely on a wire rack.</p>
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		<title>Bite Of Minnesota: Balsamic Roasted Squash &amp; Wild Rice</title>
		<link>http://minnesota.cbslocal.com/2012/11/06/bite-of-minnesota-balsamic-roasted-squash-wild-rice/</link>
		<comments>http://minnesota.cbslocal.com/2012/11/06/bite-of-minnesota-balsamic-roasted-squash-wild-rice/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 22:05:49 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Balsamic Roasted Squash]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Cafe Cyan]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Wild Rice]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/11/balsamic-roasted-squash-with-wild-rice_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=298164</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/11/balsamic-roasted-squash-with-wild-rice_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Amidst all of the election buzz, we still have to eat. As much as I’ve been craving tacos, chips, and even Jucy Lucys (thanks, WCCO web staffers), I’m trying to stick on the healthy path this week.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=298164&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Amidst all of the election buzz, we still have to eat. As much as I’ve been craving tacos, chips, and even Jucy Lucys (thanks, WCCO web staffers), I’m trying to stick on the healthy path this week. Over the weekend I went on a cooking spree and prepped five dinners so there would be no excuses when it came to dinnertime. So far so good, but then again, it’s only Tuesday.</p>
<p>As I mentioned in my last post, it’s squash season and I was sure to stock up, filling my kitchen counter with delicata, pumpkin, kabocha, and butternut squash. Not only does squash keep well, it doesn’t take much effort to cook. A recent New York Times recipe offered a healthy preparation for winter squash paired with a Minnesota favorite: wild rice. To make ahead of time like I did, bake the squash and cook the wild rice as directed. Let cool and store in the fridge until ready to serve. Simply reheat the squash for 10 minutes in the oven and you’re ready for dinner!</p>
<div id="attachment_298166" class="wp-caption alignnone" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2012/11/balsamic-roasted-squash-with-wild-rice_crystal-grobe.jpg"><img class="size-full wp-image-298166" title="Balsamic Roasted Squash With Wild Rice" alt="balsamic roasted squash with wild rice crystal grobe Bite Of Minnesota: Balsamic Roasted Squash &amp; Wild Rice" src="http://cbsminnesota.files.wordpress.com/2012/11/balsamic-roasted-squash-with-wild-rice_crystal-grobe.jpg?w=420&#038;h=278" height="278" width="420" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p><b>Balsamic Roasted Winter Squash &amp; Wild Rice Salad</b><br />
(credit: <span style="text-decoration:underline;">New York Times, October 29<sup>th</sup>, 2012</span>)</p>
<p>1 cup wild rice<br />
3 1/2 cups water or stock (chicken or vegetable)<br />
Salt to taste<br />
2 pounds kabocha or butternut squash, peeled and cut in small dice (about 3 cups peeled and diced, weighing 1 1/2 to 1 3/4 pounds)<br />
Salt to taste<br />
1 tablespoon balsamic vinegar<br />
3 tablespoons extra virgin olive oil<br />
2 tablespoons fresh lemon juice (more to taste)<br />
1 garlic clove, minced or puréed<br />
1 teaspoon Dijon mustard<br />
3 tablespoons walnut oil, or substitute extra virgin olive oil<br />
1/2 cup chopped fresh herbs, like parsley, chives, tarragon<br />
1/2 cup diced celery<br />
1 5- or 6-ounce bag baby arugula or spinach</p>
<p><b>1.</b> Rinse the wild rice. Bring the water or stock to a boil in a medium saucepan, add salt to taste and the rice. Bring back to a boil, reduce the heat, cover and simmer 45 minutes, until the rice is tender and has begun to splay. Drain through a strainer, return to the pot and cover the pot with a clean dishtowel. Return the lid to the pot and let sit for 10 minutes.</p>
<p><b>2.</b> Meanwhile, preheat the oven to 425 degrees. Line a baking sheet with foil. Place the squash in a bowl or directly on the baking sheet and toss with salt to taste, the balsamic vinegar and 1 tablespoon of the olive oil. Spread on the baking sheet in an even layer and make sure to tip all of the liquid remaining in the bowl over the squash. Roast for 20 to 30 minutes, stirring every 10 minutes so that the squash browns evenly. The squash should be tender all the way through. Remove from the heat.</p>
<p><b>3.</b> In a small bowl or measuring cup, whisk together the lemon juice, garlic, salt to taste and mustard. Whisk in the remaining olive oil and the walnut oil.</p>
<p><b>4.</b> Combine the wild rice, squash, herbs and celery in a large bowl. Toss with the dressing. Add salt and pepper to taste. Line a platter, individual plates or a wide salad bowl with the baby spinach or arugula. Top with the salad and serve.</p>
<p><b>Yield:</b> 6 servings.</p>
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		<title>Bite Of Minnesota: Delicata Squash Bisque</title>
		<link>http://minnesota.cbslocal.com/2012/10/31/bite-of-minnesota-delicata-squash-bisque/</link>
		<comments>http://minnesota.cbslocal.com/2012/10/31/bite-of-minnesota-delicata-squash-bisque/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 16:08:44 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Delicata Squash Bisque]]></category>
		<category><![CDATA[Vegan Yum Yum]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/10/delicata-squash-bisque_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=296032</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/10/delicata-squash-bisque_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Do you sometimes dread the thought of making dinner? I’ve been there, actually, I’ve been there a lot lately. Sometimes life feels too chaotic and I just want dinner to magically appear without having to dig for a recipe (mentally or physically), create a bunch of dishes, or wait impatiently for a dish to finish baking. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=296032&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Do you sometimes dread the thought of making dinner? I’ve been there, actually, I’ve been there a lot lately. Sometimes life feels too chaotic and I just want dinner to magically appear without having to dig for a recipe (mentally or physically), create a bunch of dishes, or wait impatiently for a dish to finish baking. </p>
<p>Instead of giving up all together, I’ve turned to making soups that are full of healthy ingredients and low in fat. Right now, squash is very much in season and readily available. My favorite squash of the moment is delicata. It’s small enough as to not overwhelm and easy to cut and prepare several ways. Most recently, I used it in a soup, which was easy to make alongside another meal because it required little maintenance. </p>
<p><strong>Delicata Squash Bisque</strong><br />
<em>Adapted from <a href="http://veganyumyum.com/2008/10/delicata-squash-bisque/" target="_blank">Vegan Yum Yum</a>, October 2008</em><br />
<em>(serves 4)</em></p>
<p>2 medium-sized delicate squash, about 3 lbs.<br />
4 cups low-sodium vegetable broth<br />
1 tsp thyme (fresh if possible) + additional for garnish<br />
Freshly ground black pepper<br />
1 tsp salt, to taste<br />
½ cup half and half</p>
<p>Preheat oven to 400º F. Cut the squash in half and scrape out the seeds. Line a baking sheet with foil and place squash cut side down. Bake for 30-40 minutes until tender and beginning to brown.  </p>
<p>Remove squash from the oven and scrape insides into a large soup pot. Discard the squash skin. Add veggie broth, thyme, salt, and pepper to pot and bring to a boil. Reduce heat, cover, and let simmer for 20 minutes, stirring occasionally to help break up the squash.</p>
<p>Using an immersion blender (or in batches in a standing blender), blend soup until very smooth. This might take several minutes. Return the blended soup to the pot and stir in half and half. Season with additional salt and pepper to taste and divide between warmed soup bowls or mugs. Garnish with fresh thyme and serve.</p>
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		<title>Bite Of Minnesota: Winter Market Season</title>
		<link>http://minnesota.cbslocal.com/2012/10/23/bite-of-minnesota-winter-market-season/</link>
		<comments>http://minnesota.cbslocal.com/2012/10/23/bite-of-minnesota-winter-market-season/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 19:13:44 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Farmers Markets]]></category>
		<category><![CDATA[Minneapolis Farmers Market]]></category>
		<category><![CDATA[St. Paul Farmers Market]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/10/kingfield-market_crystal-grobe_1.jpg?w=300" medium="image" width="300" height="216" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=293444</guid>
    		    <description><![CDATA[<img width="150" height="108" src="http://cbsminnesota.files.wordpress.com/2012/10/kingfield-market_crystal-grobe_1.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />It’s a little hard to believe that we’re at the tail end of farmers market season already, but this weekend brings the close of several markets in the Twin Cities area. Thankfully, the Minneapolis and St. Paul markets are open year-round.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=293444&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>It’s a little hard to believe that we’re at the tail end of farmers market season already, but this weekend brings the close of several markets in the Twin Cities area. Thankfully, the <a href="http://www.mplsfarmersmarket.com/FreshNews" target="blank">Minneapolis</a> and <a href="http://www.stpaulfarmersmarket.com/" target="blank">St. Paul</a> markets are open year-round; just be sure to check their website for hours before heading out.</p>
<p>As for the neighborhood markets, a couple locations are holding winter versions so we can continue to get local produce during those cold months. Here are some dates to put on the calendar:</p>
<p><b>November 10th – April 13th (Second Saturday of each month)</b><br />
Mill City Farmers Market at Mill City Museum</p>
<p><b>November 18th: 9 a.m. – 2 p.m.</b><br />
Kingfield and Fulton Holiday Market<br />
Martin Luther King Park – 41st and Nicollet</p>
<p>See you there!</p>
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		<title>Bite Of Minnesota: Deviled Eggs For Fall</title>
		<link>http://minnesota.cbslocal.com/2012/10/16/bite-of-minnesota-deviled-eggs-for-fall/</link>
		<comments>http://minnesota.cbslocal.com/2012/10/16/bite-of-minnesota-deviled-eggs-for-fall/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 18:59:03 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Deviled Eggs]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Recipe]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/10/deviled-eggs-with-apple-and-shallot_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=291237</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/10/deviled-eggs-with-apple-and-shallot_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Family gatherings can bring about some interesting traditions, especially when it comes to food. For example, we have a family chip dip that is made for every family gathering.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=291237&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Family gatherings can bring about some interesting traditions, especially when it comes to food. For example, we have a family chip dip that is made for every family gathering. Although the recipe is the same, each family has a slightly different way of making it and it’s fun to listen to the chatter that happens after first bite. It’s not uncommon to get into conversations about garlic powder, whipping vs. hand mixing, and where to find THE blue cheese. </p>
<p>Another item that makes a frequent appearance is the deviled egg, getting gobbled up pretty quickly. There hasn’t been much variation on this recipe over the years and I haven’t dared to rock the boat but might come close now that I discovered a new way of making them over the weekend. </p>
<p>Faced with an overflow of eggs and not enough weekend breakfasts to make use of them, I chose to hard-boil a few for snacks. While digging through my fridge for ingredients, a big bag of apples was staring me in the face and I started to get creative. What resulted was the familiar flavor of a deviled egg paired with the slight crunch of apples and shallots. It reminded me very much of fall, perfect as an appetizer this time of year.</p>
<p><strong>Apple Shallot Deviled Eggs</strong><br />
<em>(makes 24 deviled eggs)</em></p>
<p>1 dozen large eggs<br />
2 tsp butter<br />
1 large shallot, diced<br />
1 apple, peeled and diced<br />
¼ cup mayonnaise<br />
1 tsp Dijon mustard<br />
Salt and pepper to taste<br />
1 tbsp herbs or greens (I used arugula)</p>
<p>Place eggs in a single layer in a medium-sized saucepan and fill with enough water to cover the eggs by 1 inch. Cover and bring to a boil over medium-high heat. Once boiling, remove from heat and let sit for 14 minutes. Immediately run cold water over eggs until cooled and peel.</p>
<p>In a skillet over medium heat, melt butter and add shallots. Cook until tender and almost translucent before adding apples. Cook for 2 minutes or until apples soften slightly. Let cool.</p>
<p>Mash egg yolks in a medium bowl and add mayonnaise, mustard, and salt and pepper to taste. Add herbs and fold in apple shallot mixture. Spoon yolks into egg whites and garnish with additional herbs, pepper, and sea salt. Keep refrigerated until ready to serve.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/cbsminnesota.wordpress.com/291237/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/cbsminnesota.wordpress.com/291237/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=291237&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
	        
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		<title>Bite Of Minnesota: Subgum Chow Mein</title>
		<link>http://minnesota.cbslocal.com/2012/10/09/bite-of-minnesota-subgum-chow-mein/</link>
		<comments>http://minnesota.cbslocal.com/2012/10/09/bite-of-minnesota-subgum-chow-mein/#comments</comments>
		<pubDate>Tue, 09 Oct 2012 18:45:59 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Subgum Chow Mein]]></category>
		<category><![CDATA[WOK in the Park]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/10/chow-mein_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=289043</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/10/chow-mein_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />I've long been a fan of chow mein. When we were younger, my brother worked at Chung King Garden in Burnsville and our family would devour big containers of chicken chow mein and egg rolls after his shifts.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=289043&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>I&#8217;ve long been a fan of chow mein. When we were younger, my brother worked at Chung King Garden in Burnsville and our family would devour big containers of chicken chow mein and egg rolls after his shifts. It wasn’t until I was much older that I learned about other menu items like sesame chicken, kung pao shrimp, and cream cheese wontons, but I still gravitated towards chicken chow mein. </p>
<p>Since Chung King Garden closed years ago, I haven’t been able to find a chow mein to my liking. Some were too plain, consisting mostly of celery, while others had questionable ingredients, making it unappetizing. I never thought of making it myself until a St. Louis Park restaurant, Wok in the Park, posted their <a href="http://wokintheparkrestaurant.com/blog/2012/9/1/chef-jacobs-wok-in-the-park-subgum-chow-mein-recipe.html" target="_blank">recipe for Subgum Chow Mein</a>. This recipe comes from the longstanding Nankin restaurant that served many Minnesotans over its 80-year history until it closed in 1999.</p>
<p>After a quick run to the grocery store, I put this recipe together and have to say that it was so fantastic that I packaged up a few servings for my brother who shared in my excitement. So here’s the Subgum Chow Mein recipe courtesy of Wok in the Park.</p>
<p><strong>Subgum Chow Mein</strong><br />
<a href="http://wokintheparkrestaurant.com" target="_blank">Wok in the Park</a><br />
<em>(serves 4-6)</em></p>
<p>Note: I used tofu in my dish and used a mix of hoisin sauce and Worcestershire sauce instead of oyster sauce. I highly suggest prepping all the ingredients before cooking and the process will flow smoothly.</p>
<p>2 cups diced chicken (or protein of choice)<br />
1/4 cup vegetable oil (2 tbsp if only using veggies, seafood or steamed tofu)<br />
4 cups chicken broth (or veggie broth)<br />
2 cloves garlic, minced<br />
1 inch piece of ginger, minced<br />
2 cups celery<br />
½ cup onion<br />
½ cup bell pepper<br />
½ cup water chestnuts<br />
½ cup bamboo shoots<br />
½ cup snow peapods<br />
½ cup green cabbage<br />
½ cup carrot<br />
½ cup white mushrooms<br />
½ roasted cashews</p>
<p>Sauce:<br />
4 tbsp soy sauce<br />
2 tbsp oyster sauce<br />
2 tbsp mirin rice wine<br />
2 tbsp brown sugar<br />
¼- ½ tsp white or black pepper to taste<br />
4 tbsp cornstarch mixed with 6 tbsp cool water</p>
<p>Chopped green onion, for garnish<br />
Chopped cashews, for garnish</p>
<p>To prepare, cut all veggies diagonally into 1/2 –inch pieces and and mix together sauce ingredients in a bowl.</p>
<p>Heat oil in wok until bubbly, toss in protein of choice, stir fry until just cooked. Remove protein from the pan and reserve on a plate.</p>
<p>Discard excess oil, leaving a small layer in the pan. Sauté garlic and ginger over medium heat until fragrant, about 30 seconds, return protein to the pan and toss to coat. Remove protein, garlic, and ginger, and set aside.</p>
<p>Add broth to the pan and increase heat to high. When broth is rapidly boiling, add celery, onion, bell pepper, water chestnuts, bamboo shoots, peapods, cabbage, carrots, and mushrooms and return to a rapid boil and add sauce. Return to a boil yet again and add cornstarch/water mixture. Cook for 1 minute and return protein, garlic, and ginger to the pan with the veggies. Add cashews and reduce heat to medium. Cook for 5-7 minutes or until vegetables are to desired doneness.</p>
<p>Serve over steamed rice and with crispy chow mein noodles. Garnish with chopped green onions and additional chopped cashews if desired.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/cbsminnesota.wordpress.com/289043/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/cbsminnesota.wordpress.com/289043/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=289043&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
	        
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		<title>Bite Of Minnesota: Pizza Farm</title>
		<link>http://minnesota.cbslocal.com/2012/10/02/bite-of-minnesota-pizza-farm/</link>
		<comments>http://minnesota.cbslocal.com/2012/10/02/bite-of-minnesota-pizza-farm/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 20:49:05 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bacon Pizza]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Pizza Farm]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/10/pizza-farm-slab-bacon-pizza_crystal-grobe.jpg?w=225" medium="image" width="225" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=286342</guid>
    		    <description><![CDATA[<img width="112" height="150" src="http://cbsminnesota.files.wordpress.com/2012/10/pizza-farm-slab-bacon-pizza_crystal-grobe.jpg?w=112" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Whether it be the journey or the destination, there are some places that will always be memorable. For me, it’s the pizza farm in Stockholm, Wisconsin.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=286342&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Whether it be the journey or the destination, there are some places that will always be memorable. For me, it’s the pizza farm in Stockholm, Wisconsin. </p>
<p>Back a few years ago, it was a word of mouth thing. There were whisperings of a farm that made pizzas in a wood-fired oven once a week and showing up early was a must to avoid a long wait. After gathering some information (including a possible address), my husband and I drove the <a href="http://cafecyan.blogspot.com/2009/08/pizza-fellowship.html" target="_blank">1 ½ hours to Stockholm</a>, waited in line to order pizza and waited 1 ½ hours for our number to be called. It was a fun experience and one that I wanted to share with family next time.</p>
<div id="attachment_286344" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2012/10/pizza-farm-pizza-menu_crystal-grobe.jpg"><img src="http://cbsminnesota.files.wordpress.com/2012/10/pizza-farm-pizza-menu_crystal-grobe.jpg?w=420&#038;h=560" alt="pizza farm pizza menu crystal grobe Bite Of Minnesota: Pizza Farm" title="Pizza Farm - Pizza Menu" width="420" height="560" class="size-full wp-image-286344" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>A few years have passed since that road trip and the pizza farm now has a <a href="http://atozproduceandbakery.com" target="_blank">website</a> and a devoted following of their Tuesday pizza nights, but I had yet to return with my family as planned. Luckily, I had the perfect excuse to get them to drive to Wisconsin on a Tuesday night: my birthday. </p>
<p>We arrived prepared with chairs, coolers, snacks, and games for the kids and spent a few lovely hours outdoors on the farm. Since it was after Labor Day, the wait for a pizza was a mere seven minutes, significantly less than our wait in the middle of summer. The menu was a bit different too, offering variations on the pizzas we tried last time along with a few new menu items like Bacon Pizza! It was the group&#8217;s favorite and was eaten quickly. Next time we&#8217;re ordering two.</p>
<div id="attachment_286345" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2012/10/pizza-farm-slab-bacon-pizza_crystal-grobe.jpg"><img src="http://cbsminnesota.files.wordpress.com/2012/10/pizza-farm-slab-bacon-pizza_crystal-grobe.jpg?w=420&#038;h=560" alt="pizza farm slab bacon pizza crystal grobe Bite Of Minnesota: Pizza Farm" title="Pizza Farm - Slab Bacon Pizza" width="420" height="560" class="size-full wp-image-286345" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>It was a gorgeous evening to enjoy the outdoors and eat pizza on a farm and it was a fun experience for my family. I went to bed a very happy birthday girl!</p>
<p>The pizza farm is open every Tuesday from 4:30 p.m. until 8 p.m. from mid-May until November. The ingredients used are straight from their farm and it’s BYO-everything except pizza. There is plenty of room to lay a blanket on the grass and they also have indoor spaces for when the weather gets colder (which I hear is on its way). If you visit the pizza farm, drop me a note as I&#8217;d love to hear about your experience.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/cbsminnesota.wordpress.com/286342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/cbsminnesota.wordpress.com/286342/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=286342&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
	        
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		<title>Bite Of MN: Sausage With Apples &amp; Onions</title>
		<link>http://minnesota.cbslocal.com/2012/09/25/bite-of-mn-sausage-with-apples-onions/</link>
		<comments>http://minnesota.cbslocal.com/2012/09/25/bite-of-mn-sausage-with-apples-onions/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 21:28:02 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Apple And Sausage Skillet]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Sausage]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/09/apple-sausage-skillet.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=284063</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/09/apple-sausage-skillet.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />I pulled out a few local cookbooks and came across a great recipe from Beth Dooley’s most recent cookbook, “The Northern Heartland Kitchen” that used apples, sausage, and onions for a main dish. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=284063&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<div id="attachment_284064" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2012/09/apple-sausage-skillet.jpg"><img src="http://cbsminnesota.files.wordpress.com/2012/09/apple-sausage-skillet.jpg?w=420&#038;h=279" alt="apple sausage skillet Bite Of MN: Sausage With Apples &amp; Onions" title="Apple &amp; Sausage Skillet" width="420" height="279" class="size-full wp-image-284064" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Are you in the fall mood yet? The seasons have done their official change which means it’s full steam ahead for everything fall, including apples. Last Saturday I picked up a bag of Haralson apples from the apple guy at the Midtown Farmers Market. I’ve been buying from him for years and he always has great apples. He’s quite helpful too; just tell him what you like (crisp and tart for me) and he’ll suggest a variety or two. You can also find him at the Kingfield Market on Sundays.</p>
<p>A few apples went into our lunches, but I also wanted to do some cooking using apples as a main ingredient. I pulled out a few local cookbooks and came across a great recipe from Beth Dooley’s most recent cookbook, “The Northern Heartland Kitchen” that used apples, sausage, and onions for a main dish. The recipe called for uncooked sweet Italian sausage but to save some time, I went with pre-cooked links. She suggests serving this with a warm baguette and it’s also excellent all by itself. I’ve included my adapted recipe below.</p>
<p><strong>Sausage with Apples and Onions</strong><br />
<em>Adapted from “The Northern Heartland Kitchen” by Beth Dooley<br />
(serves 4)</em></p>
<p>1 lb. sausage links (already cooked)<br />
3 tbsp unsalted butter<br />
1 large sweet onion<br />
4 tart apples, peeled, cored, and cut into 1-inch chunks<br />
¼ to ½ cup apple cider</p>
<p>Slice sausage links into ½-inch slices. Heat a large skillet over medium heat and add one tablespoon of butter to the pan. Once melted, add sausage slices and cook until crisped, flipping halfway through. Transfer the sausage to a platter and cover to keep warm.</p>
<p>Add two tablespoons of butter to the skillet, add onion, and cook until tender, stirring frequently, about 10 minutes. Add apples and sauté until apples and onions are slightly browned. Pour enough cider in the pan to cover the bottom. Stir to release any of the browned bits sticking to the bottom, then reduce the liquid to create a thick glaze. Spoon the apples and onions over the sausage and top with chopped sage.</p>
<p><strong>Disclaimer</strong>: The University of Minnesota Press sent me a review copy of “The Northern Heartland Kitchen” when the book was released in 2011. I am under no obligation to write about it.</p>
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		<title>Bite Of Minnesota: Tomato Jam Recipe</title>
		<link>http://minnesota.cbslocal.com/2012/09/18/bite-of-minnesota-tomato-jam-recipe/</link>
		<comments>http://minnesota.cbslocal.com/2012/09/18/bite-of-minnesota-tomato-jam-recipe/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 21:46:36 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomato Jam]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/09/grilled-polenta-topped-with-lemony-vegetables-and-tomato-jam_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=281619</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/09/grilled-polenta-topped-with-lemony-vegetables-and-tomato-jam_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Last week I talked about the abundance of produce at the markets and I saw it again over the weekend. Buckets of tomatoes priced under $10, bushels of cucumbers for $5 and a very nice selection greens.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=281619&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Last week I talked about the abundance of produce at the markets and I saw it again over the weekend. Buckets of tomatoes priced under $10, bushels of cucumbers for $5 and a very nice selection greens. Looking at all of those tomatoes brought back memories of the hours I spent boiling, peeling, and seeding only to end up with one jar of pasta sauce. Someday I’ll try making pasta sauce again, but until then, I’m trying to use the tomatoes more efficiently. </p>
<p>One of the recipes I make often is from local cookbook authors Jenny Breen and Susan Thurston and since it requires some stove simmering time, it is great to make this time of year. Their original recipe for Tomato Jam uses canned tomatoes, but with a little extra work, I’ve found it to be a way to use fresh tomatoes. </p>
<p>I’ve included the original recipe below, but if you’re feeling brave and need to put some tomatoes to use, <a href="http://www.crockinmomma.com/2011/09/how-to-make-homemade-crushed-tomatoes.html" target="_blank">make your own crushed tomatoes</a>. One to two pounds of tomatoes should equal 28 ounces of crushed and kids love to help with the crushing part!</p>
<p>I tend to go with a slower approach on this recipe using a lower heat setting and sauté the onions, garlic, ginger, and jalapenos until they are nice and tender before adding the crushed tomatoes. I also let it simmer for 1-2 hours which helps the extra water from the tomatoes evaporate a bit. Most of the time I serve the jam over grilled vegetables and polenta, but it’s also great over pasta, spaghetti squash, or with a toasted baguette topped with chevre. One batch should feed four adults.</p>
<p><strong>Tomato Jam</strong><br />
<em>From Cooking Up the Good Life by Jenny Breen &amp; Susan Thurston</em></p>
<p>2 tbsp olive oil<br />
1 small onion, finely diced<br />
3 garlic cloves, minced<br />
1 inch fresh ginger root, peeled and minced<br />
2 jalapenos, seeded and minced<br />
1 (28 oz.) can crushed tomatoes<br />
¼ cup maple syrup<br />
1 tsp salt</p>
<p>Heat the olive oil in a medium skillet over medium-high heat and sauté the onion, garlic, ginger and jalapenos for about three minutes. Reduce the heat to medium and add the tomatoes, maple syrup and salt and simmer on very low heat until quite thick, about 30 to 40 minutes. Let the jam cool for at least two hours or overnight in the refrigerator, if possible.</p>
<p><em>Disclaimer: The University of Minnesota Press sent me a copy of “Cooking Up the Good Life” when the book was released in 2011. I immediately fell in love with the Tomato Jam recipe and have kept it to myself until now.</em></p>
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		<title>Bite Of Minnesota: Swiss Chard Quiche, Redux</title>
		<link>http://minnesota.cbslocal.com/2012/09/11/bite-of-minnesota-swiss-chard-quiche-redux/</link>
		<comments>http://minnesota.cbslocal.com/2012/09/11/bite-of-minnesota-swiss-chard-quiche-redux/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 20:20:27 +0000</pubDate>
		<dc:creator>Eric Henderson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Cafe Cyan]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Swiss Chard Quiche]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/09/swiss-chard-quiche_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=279073</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/09/swiss-chard-quiche_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Walking around the markets recently, I&#8217;ve seen an abundance of produce, which is quite exciting. However, in just a matter of weeks, the bundles of greens and the bushels of tomatoes will be hard to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=279073&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Walking around the markets recently, I&#8217;ve seen an abundance of produce, which is quite exciting. However, in just a matter of weeks, the bundles of greens and the bushels of tomatoes will be hard to come by. Attention will be turned to things like Brussels sprouts, squash, and potatoes as we prep for cooler weather and new ingredients to use in our cooking. Until then, keep embracing summer produce and stock up while you can. Right now, an affordable item at the markets is Swiss chard, usually found for a dollar or two a bunch.</p>
<p>The first recipe I think of when I buy chard is Swiss Chard Quiche, <a href="http://minnesota.cbslocal.com/2011/02/08/bite-of-minnesota-swiss-chard-quiche/">a recipe I&#8217;ve made ever since</a> I received my first bunch of chard in our CSA years ago. I&#8217;ve refined the recipe a bit since then and have used it as a base with other vegetables such as spinach, asparagus, peppers, and tomatoes. On a work night this recipe is a bit long, but if you prep on the weekends like I do, assembling the day of will be a breeze. Simply cook, cool, and store chard mixture until ready to use.</p>
<p><strong>Swiss Chard Quiche</strong><br />
<em>(serves 4)</em><br />
1 onion, chopped<br />
1 garlic clove, minced<br />
2 tablespoons oil<br />
1 bunch Swiss chard, stems discarded<br />
6 eggs<br />
1 cup shredded cheddar cheese<br />
1 tsp salt<br />
1 pie crust</p>
<p>Heat oven to 400 degrees. Brown onion and garlic in oil. Trim and chop chard, add to pan, and cook down until wilted. Let cool slightly.</p>
<p>Beat eggs in a bowl; mix in cheese, salt, and chard mixture. Pour into pie crust; bake until knife inserted into center comes out clean, 30-40 minutes.</p>
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		<title>Bite Of Minnesota: Bread &amp; Butter Pickles</title>
		<link>http://minnesota.cbslocal.com/2012/09/04/bite-of-minnesota-bread-butter-pickles/</link>
		<comments>http://minnesota.cbslocal.com/2012/09/04/bite-of-minnesota-bread-butter-pickles/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 17:31:56 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Belle Creek Gardens]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Bread & Butter Pickles]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Saveur]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/09/bread-butter-pickles.jpg?w=225" medium="image" width="225" height="300" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=276842</guid>
    		    <description><![CDATA[<img width="112" height="150" src="http://cbsminnesota.files.wordpress.com/2012/09/bread-butter-pickles.jpg?w=112" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />The weather turned hot and sweltering again just to give us one last chance at summer fun before school starts up again. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=276842&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>The weather turned hot and sweltering again just to give us one last chance at summer fun before school starts up again. For those of us who had outdoor activities this weekend (a gorgeous farm wedding in my case), we likely alternated our time between dabbing the sweat from our brows (to put it lightly) and seeking a slight reprieve in the shade. </p>
<p>It was also a great weekend for farmers market shopping and preserving the summer’s bounty through canning and pickling. Many of my friends had Labor Day off from work and I was envious of their jars of dilly beans, tomato sauce, and the ever-popular jars of pickles. Although I didn’t have the time to do any major canning this weekend, I managed to make one container of bread and butter pickles. They will only last a week or so; just enough time to eat all of them.</p>
<p>I grabbed this recipe from <a href="http://www.saveur.com/article/Recipes/Libbys-Bread-and-Butter-Pickles" target="_blank">Saveur</a> through Pinterest and thought the results were great! It calls for Kirby cucumbers, which are small and compact, but I used a regular cucumber from my <a href="http://minnesota.cbslocal.com/2012/08/14/bite-of-minnesota-crop-share-week/" target="_blank">Belle Creek Gardens</a> crop share. I also didn’t have celery seed, so I skipped using it and didn’t miss a thing. Although the wait time is long, these are super easy to make. Grab the cucumbers from the fridge and get started right now.</p>
<p><strong>Bread &amp; Butter Pickles</strong><br />
<em>From <a href="http://www.saveur.com/article/Recipes/Libbys-Bread-and-Butter-Pickles" target="_blank">Saveur</a> Issue #108</em><br />
<em>(makes 5 cups)</em></p>
<p>3 kirby cucumbers (about 1 lb.), trimmed  and thickly sliced <br />
1 small yellow onion, thinly sliced <br />
1/4 cup kosher salt <br />
1 1/2 cups white wine vinegar <br />
1 cup sugar <br />
2 tsp mustard seeds <br />
2 tsp celery seeds <br />
1/2 tsp ground turmeric</p>
<p>Put cucumbers, onions, and salt into a large bowl and toss well. Add 3 cups ice cubes, cover bowl with plastic wrap, and refrigerate overnight. Drain cucumbers and onions well, discarding the salty water; set aside. </p>
<p>Put vinegar, sugar, mustard seeds, celery seeds, and turmeric into a large pot, stir well, and bring to a boil over medium-high heat. Add the cucumber–onion mixture and stir well. Allow liquid to return just to a boil, then remove pot from heat. </p>
<p>Transfer pickles and their liquid to a large, clean plastic container. Set aside to let cool to room temperature, then cover and refrigerate overnight. Serve pickles the next day or store for up to 1 week.</p>
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		<title>Bite Of Minnesota: Mango Avocado Salsa</title>
		<link>http://minnesota.cbslocal.com/2012/08/22/bite-of-minnesota-mango-avocado-salsa/</link>
		<comments>http://minnesota.cbslocal.com/2012/08/22/bite-of-minnesota-mango-avocado-salsa/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 20:54:27 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Mango Avocado Salsa]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Salsa]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/08/mango-avocado-salsa.jpg?w=300" medium="image" width="300" height="225" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=273053</guid>
    		    <description><![CDATA[<img width="150" height="112" src="http://cbsminnesota.files.wordpress.com/2012/08/mango-avocado-salsa.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Time sure does fly by! It’s already time for another salmon shipment. We originally signed up for a salmon share in an effort to eat salmon more regularly, ideally once a week. So far we’re staying on track with that and still have a couple more packages of salmon in the freezer. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=273053&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Time sure does fly by! It’s already time for another salmon shipment. We originally signed up for a salmon share in an effort to eat salmon more regularly, ideally once a week. So far we’re staying on track with that and still have a couple more packages of salmon in the freezer. </p>
<p>Although I love creating and trying new recipes, I prefer to prepare my salmon quite simply by grilling, searing, or roasting the filets. Where I get creative is with the accompanying sauce or side, like this mango avocado salsa. I’ve done a couple variations on this recipe using tomatoes instead of the mango or lemon juice instead of lime, depending on what I had on hand. It’s absolutely delicious spooned on top of a piece of simple salmon or serve it with tortilla chips. Either way, your tastebuds will be happy.</p>
<div id="attachment_273058" class="wp-caption aligncenter" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2012/08/mango-avocado-salsa.jpg"><img src="http://cbsminnesota.files.wordpress.com/2012/08/mango-avocado-salsa.jpg?w=420&#038;h=315" alt="mango avocado salsa Bite Of Minnesota: Mango Avocado Salsa" title="Mango Avocado Salsa" width="420" height="315" class="size-full wp-image-273058" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p><strong>Mango Avocado Salsa</strong><br />
<em>(makes approximately 1 cup)<br />
</em><br />
1 ripe avocado, diced<br />
1 tbsp fresh lime juice<br />
1 small mango, diced OR 1 tomato, seeded and diced<br />
2 tsp red onion or shallots, minced<br />
1 tbsp fresh cilantro, chopped<br />
1 jalapeno pepper, minced<br />
1/4 tsp kosher salt</p>
<p>In a small bowl, combine avocado with lime juice and toss gently to coat. This will help reduce browning. Add diced mango, red onion, cilantro, and jalapeno pepper to desired spice level and spoon over the top of salmon.</p>
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		<title>Bite Of Minnesota: Crop Share Week</title>
		<link>http://minnesota.cbslocal.com/2012/08/14/bite-of-minnesota-crop-share-week/</link>
		<comments>http://minnesota.cbslocal.com/2012/08/14/bite-of-minnesota-crop-share-week/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 20:30:29 +0000</pubDate>
		<dc:creator>Cole Premo</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Belle Creek Gardens]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crop Share Week]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Food Blogging]]></category>
		<category><![CDATA[Loon Organics]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/08/crop-share-1_crystal-grobe.jpg?w=300" medium="image" width="300" height="199" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=270495</guid>
    		    <description><![CDATA[<img width="150" height="99" src="http://cbsminnesota.files.wordpress.com/2012/08/crop-share-1_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Quite a few years ago, I signed up for a bi-weekly crop share from a small organic farm (Loon Organics) getting their start in the farming business. It was so exciting to see how the box contents grew and evolved over the season and I had a blast creating new recipes from their outstanding produce. It’s actually one of the reasons I started blogging as I wanted to share my excitement with others and got tired of e-mailing pictures of my meals to family members.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=270495&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>Quite a few years ago, I signed up for a bi-weekly crop share from a small organic farm (<a href="http://www.loonorganics.com" target="_blank">Loon Organics</a>) getting their start in the farming business. It was so exciting to see how the box contents grew and evolved over the season and I had a blast creating new recipes from their outstanding produce. It’s actually one of the reasons I started blogging as I wanted to share my excitement with others and got tired of e-mailing pictures of my meals to family members.</p>
<p>As my involvement in the food community grew, I started going to the market each week and found less of a need for the plentiful crop share boxes. However, I still look back at that time with fondness and miss the excitement of opening that box each week.</p>
<div id="attachment_270497" class="wp-caption alignright" style="width: 430px"><a href="http://cbsminnesota.files.wordpress.com/2012/08/crop-share-1_crystal-grobe.jpg"><img src="http://cbsminnesota.files.wordpress.com/2012/08/crop-share-1_crystal-grobe.jpg?w=420&#038;h=278" alt="crop share 1 crystal grobe Bite Of Minnesota: Crop Share Week" title="Crop Share Week" width="420" height="278" class="size-full wp-image-270497" /></a><p class="wp-caption-text">(credit: Crystal Grobe)</p></div>
<p>Lucky for me, a <a href="http://makingelectricity.blogspot.com" target="_blank">food blogging friend</a> tipped me off to <a href="https://www.facebook.com/BelleCreekGardens" target="_blank">Belle Creek Gardens</a>, a farm that has been selling extra crop shares each week for a mere $16. I claimed one immediately and picked up my box at a nearby co-op on Saturday afternoon.</p>
<p>I’ve already used quite a few ingredients. The large tomato went in a grilled cheese sandwich while the corn, peppers, mixed greens and cherry tomatoes went into a taco salad. Maybe by next week’s post I’ll have figured out what to do with the ground cherries. Any suggestions?</p>
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		<title>Bite Of Minnesota: Grilled Zucchini Salad</title>
		<link>http://minnesota.cbslocal.com/2012/08/07/bite-of-minnesota-grilled-zucchini-salad/</link>
		<comments>http://minnesota.cbslocal.com/2012/08/07/bite-of-minnesota-grilled-zucchini-salad/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 17:54:51 +0000</pubDate>
		<dc:creator>Sara Boyd</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Grilled Zucchini Salad]]></category>
		<category><![CDATA[Recipe]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/08/grilled-zucchini-salad_crystal-grobe.jpg?w=300" medium="image" width="300" height="188" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=268302</guid>
    		    <description><![CDATA[<img width="150" height="94" src="http://cbsminnesota.files.wordpress.com/2012/08/grilled-zucchini-salad_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Don’t worry about firing up the grill for this one.  Pull out your griddle or grill pan instead and it only takes a couple of minutes.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=268302&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p>This weekend’s weather was wonderful. Event organizers rejoiced as people flocked outside to enjoy outdoor events like Kraftskiva at The Bachelor Farmer and multiple art fairs around town. I took in as much outdoor fun as I could including the Grand Opening of Foxy Falafel’s brick and mortar location in St. Paul. I&#8217;m excited that we can now enjoy falafel more often! </p>
<p>Of course, I also got out to the farmers markets and took a quick spin around Mill City Market picking up zucchini, greens and melons for meals this week. I know I make a lot of salads, but it’s for good reason: veggie intake! I made yet another salad over the weekend and love how it turned out. Again, I didn’t really use a recipe, but I’ll share the basics for you below. Don’t worry about firing up the grill for this one.  Pull out your griddle or grill pan instead and it only takes a couple of minutes.</p>
<p><strong>Grilled Zucchini Salad</strong><br />
<em>(serves 2)</em></p>
<p>2 medium sized zucchini<br />
2 tsp olive oil<br />
4 cups arugula<br />
¼ cup feta cheese, crumbled<br />
¼ cup pine nuts, toasted<br />
1 avocado, sliced<br />
1/8 cup balsamic vinegar<br />
¼ cup olive oil<br />
1 tsp dijon mustard<br />
Salt and pepper, to taste</p>
<p>Using a vegetable peeler, slice zucchini into long strips, avoiding the seed-filled center. Toss with olive oil and grill on a pre-heated grill pan for 1 minute a side, just long enough to soften zucchini and make grill marks. Let cool on a plate.</p>
<p>Meanwhile, make the dressing by combining balsamic vinegar, olive oil, mustard and salt and pepper in a jar and shaking well.</p>
<p>Arrange arugula on a serving platter and top with grilled zucchini, feta, pine nuts, and sliced avocado. Drizzle dressing over the top and serve.</p>
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		<title>Bite Of Minnesota: Mini Cherry Pies</title>
		<link>http://minnesota.cbslocal.com/2012/07/31/bite-of-minnesota-mini-cherry-pies/</link>
		<comments>http://minnesota.cbslocal.com/2012/07/31/bite-of-minnesota-mini-cherry-pies/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 18:43:11 +0000</pubDate>
		<dc:creator>Jeff Wald</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Bite Of Minnesota]]></category>
		<category><![CDATA[Crystal Grobe]]></category>
		<category><![CDATA[Mini Cherry Pies]]></category>

		
								<media:content url="http://cbsminnesota.files.wordpress.com/2012/07/mini-cherry-pies_crystal-grobe.jpg?w=300" medium="image" width="300" height="225" />
				<guid isPermaLink="false">http://minnesota.cbslocal.com/?p=265913</guid>
    		    <description><![CDATA[<img width="150" height="112" src="http://cbsminnesota.files.wordpress.com/2012/07/mini-cherry-pies_crystal-grobe.jpg?w=150" class="attachment-thumbnail wp-post-image" alt="(credit: Crystal Grobe)" />Miniature is cute. It works for most things: Babies, puppies and even mini food can cause the standard Minnesota exclamation, "Oh, for cute!" That’s why I couldn’t resist making mini cherry pies over the weekend.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=minnesota.cbslocal.com&#038;blog=15909630&#038;post=265913&#038;subd=cbsminnesota&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
	    		    <content:encoded><![CDATA[<p><strong>MINNEAPOLIS (WCCO)</strong> &#8212; Miniature is cute. It works for most things: Babies, puppies and even mini food can cause the standard Minnesota exclamation, &#8220;Oh, for cute!&#8221; That’s why I couldn’t resist making mini cherry pies over the weekend. They are portable, right-sized and super easy to make with most fruits.</p>
<p>Since I bought four pounds of cherries during a recent sale, I knew pie had to be made with at least one of those pounds. Not wanting a traditional pie (because, let’s be honest, I’d eat more than one slice), I pulled out my muffin tins and cherry pitter and got to work. I didn’t really use a recipe or measure any ingredients, but I’ve put the general directions together for you below.</p>
<p><strong>Mini Cherry Pies</strong></p>
<p>(makes approximately 6 1-cup pies)</p>
<p>1 pie crust (homemade or store-bought)<br />
1 lb. cherries, pitted<br />
¾ cup granulated sugar<br />
1 tbsp cornstarch<br />
4 tbsp unsalted butter, softened<br />
¼ cup granulated sugar<br />
¾ cup rolled oats</p>
<p>In a medium-sized saucepan, combine cherries and sugar. Heat over medium until bubbly, reduce heat to low and add cornstarch. Stir until dissolved and cook until thickened, approximately 10 minutes.</p>
<p>Using a fork or a potato masher, mash cherries to break up the big pieces. Cherry pieces do not need to be uniform. Remove from heat and set aside.</p>
<p>Preheat oven to 350 degrees. On a lightly floured surface, roll out pie dough and cut into circles to fit bottom of muffin tins. I used the top of a sour cream container to help measure the circles. Press into muffin tins and fill ¾ with cherry mixture.</p>
<p>In a small bowl, combine softened butter, sugar and oats. Sprinkle over cherry mixture in muffin tins. Bake in pre-heated oven for 35 minutes or until crust is lightly browned and filling is bubbly. Let cool before serving.</p>
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