Get Movin' Monday: Easy Tips To Burn Calories At WorkEvery day, the average American needs to burn 100 calories just to keep their weight the same. It might not sound like a lot at first, but if you add it up, 100 calories a day for a year is an extra 5 pounds.
Want To Look Younger, Feel Younger, Burn Calories? Try FreezingWhat would you go through to look younger, feel younger and burn calories? Would you be willing to freeze your butt off? People in the Twin Cities are exposing themselves to 220 degrees below zero for just those reasons.

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