Study: Sleep Pill Takers 2X More Likely To Have Daytime Car AccidentsNearly seven percent of the population takes prescription sleep medications like Restoril or Ambien to sleep. But the American Journal of Public Health says those who take these pills at night are twice as likely to have a car accident during the day.
Study: The Optimal Time For Coffee Is 9 A.M.Coffee is a part of many people's morning routine. But a new study states you should wait at least an hour to get your first cup.
Travel On A Budget This Labor Day WeekendHere are some helpful tips to keep costs down while enjoying a safe and enjoyable trip over the Labor Day weekend.
The 5 Foods That Will Age Your Skin FasterIt's Get Movin' Monday on the WCCO Morning Show. To kick off each work week, we bring in Health Magazine's "Next Fitness Star" and Tiger Athletics owner Stacie Clark to help you keep your fitness goals.
7 Simple Tricks To Beat Jet LagNo matter how seasoned you are as a traveler, you will get jet lag. Though jet lag can't be avoided, it can be minimized on your next vacation with these seven tips.
CDC: 75% Of US Kids Consume Caffeine DailyA new study from the Centers for Disease Control and Prevention shows that nearly 75 percent of kids have caffeine every day. But it's not just coming from soda. Kids are also drinking more coffee and energy drinks. Experts say that's a concern because those beverages can contain much higher amounts of caffeine than soda and iced tea. Dr. Elissa Rubin from Happy and Healthy Pediatrics in New York echoes the sentiment from the American Academy of Pediatrics.
Good Question: Is Caffeine Hazardous To Our Health?Almost all of us get an extra jolt every day from a drink with caffeine. We're a nation that borders on addiction.
Concerns Rise After Bounce Park Gives Kids ‘Dangerous’ Energy Drinks Energy drinks are everywhere -- and they are increasingly popular with kids.
How Much Caffeine Is Too Much? How much do caffeine would you say you drink a day? One study says 98 percent of people consume some kind of caffeine every day.
Good Question: How Does Coffee Become Decaf?For millions of us, we start every morning with a cup of coffee. Most of us choose regular, fully-caffeinated coffee, but many drink decaf. So, how does coffee get decaffeinated?
DeBlog: How Much Caffeine Is Too Much?Americans are addicted to caffeine. Around 90 percent of us consume some form of it on a daily basis. So, how much caffeine is too much?
DeBlog: How Much Caffeine Do You Need?Caffeine has never really affected me. I drink a fair amount of diet soda. I enjoy the taste of coffee, but I don't feel like it gives me a jolt.