Nearly seven percent of the population takes prescription sleep medications like Restoril or Ambien to sleep. But the American Journal of Public Health says those who take these pills at night are twice as likely to have a car accident during the day.
Coffee is a part of many people’s morning routine. But a new study states you should wait at least an hour to get your first cup.
Here are some helpful tips to keep costs down while enjoying a safe and enjoyable trip over the Labor Day weekend.
It’s Get Movin’ Monday on the WCCO Morning Show. To kick off each work week, we bring in Health Magazine’s “Next Fitness Star” and Tiger Athletics owner Stacie Clark to help you keep your fitness goals.
No matter how seasoned you are as a traveler, you will get jet lag. Though jet lag can’t be avoided, it can be minimized on your next vacation with these seven tips.
A new study from the Centers for Disease Control and Prevention shows that nearly 75 percent of kids have caffeine every day. But it’s not just coming from soda. Kids are also drinking more coffee and energy drinks. Experts say that’s a concern because those beverages can contain much higher amounts of caffeine than soda and iced tea. Dr. Elissa Rubin from Happy and Healthy Pediatrics in New York echoes the sentiment from the American Academy of Pediatrics.
Almost all of us get an extra jolt every day from a drink with caffeine. We’re a nation that borders on addiction.
Energy drinks are everywhere — and they are increasingly popular with kids.
How much do caffeine would you say you drink a day? One study says 98 percent of people consume some kind of caffeine every day.
For millions of us, we start every morning with a cup of coffee. Most of us choose regular, fully-caffeinated coffee, but many drink decaf. So, how does coffee get decaffeinated?
Americans are addicted to caffeine. Around 90 percent of us consume some form of it on a daily basis. So, how much caffeine is too much?
Caffeine has never really affected me. I drink a fair amount of diet soda. I enjoy the taste of coffee, but I don’t feel like it gives me a jolt.