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Calcium

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Simplifying Some Common Medical Myths

There are several studies out there that tell you what’s good for you and what’s bad. But what’s true and what’s a myth? We’ll try to simplify it all for you here.

06/15/2012

Milk

Report: A Bit More Vitamin D Is Good, Not Too Much

Got milk? You may need a couple cups more than today’s food labels say to get enough vitamin D for strong bones. But don’t go overboard: Long-awaited new dietary guidelines say there’s no proof that megadoses prevent cancer or other ailments — sure to frustrate backers of the so-called sunshine vitamin.

11/30/2010