Circadian Rhythms

Tips For Avoiding Jet LagThe symptoms of jet lag can be reduced by following these helpful tips.
Good Question – Reply All: Sleeping Dogs, Fall Towns & Cold RecordsRiley, the Heine family's English setter, can sleep anywhere, anytime. So, that had Karen from Edina wanting to know: Why do dogs sleep so much? According to Dr. Travis with Uptown Veterinarians, dogs have natural circadian rhythms, like humans. He says some dogs sleep far more than others, and are influenced by their owners' schedules.
The Science Behind Seasonal Affective DisorderOur daylight hours are getting shorter and the nights are getting longer, and the WCCO Morning Show took a look at the science behind why some people get depressed in the winter.