There are several studies out there that tell you what’s good for you and what’s bad. But what’s true and what’s a myth? We’ll try to simplify it all for you here.
Have you ever heard the saying, “Don’t drink your calories”? Most nutritionists recommend saving your calories for food dishes instead of beverages. Shape Magazine put together a list to help steer you in the right direction when it comes to drink choices.
Diets would be a lot easier if cravings for things like ice cream, chocolate and chips didn’t get in the way. A crave can throw off your nutrition for the whole day. You can eat well and balanced all day and then end up blowing the whole thing on a huge slice of cake.
How much do caffeine would you say you drink a day? One study says 98 percent of people consume some kind of caffeine every day.
Joel and I snagged a coffee break recently at Matchbox Organic Coffee in Northeast Minneapolis. This is one of my favorite spots in my old neighborhood!
With Tax Day rapidly approaching, we need our minds to be sharp. Check out these tasty foods to help you think.
It’s been a while since I have been able to write a coffee blog. If you watch our morning show on a regular basis you may have heard I just got married.
For millions of us, we start every morning with a cup of coffee. Most of us choose regular, fully-caffeinated coffee, but many drink decaf. So, how does coffee get decaffeinated?
Most Americans monitor gas prices, but new research shows your lunch and coffee budget may be what’s really draining your pocket book.
It is supposed to be another cold one Wednesday, but at least you can grab a free cup of coffee to warm you up.
For more and more of us, a big pot from the Mister Coffee machine just won’t cut it. Many are turning to the latest trend in the shops and at home.
Starbucks is charging $85 for thier new t-shirt. It has an artsy coffee stain on it. Click here to see story and pic of t-shirt
Love coffee, food and art? Gone are the days of kitschy wallpaper and lights, coffee shops are showcasing masterpieces on their walls and menus. We take a look at some of the Twin Cities’ cafés that are serving art-loving diners coffee, food and spectacular views of art.
Americans are addicted to caffeine. Around 90 percent of us consume some form of it on a daily basis. So, how much caffeine is too much?
Caffeine has never really affected me. I drink a fair amount of diet soda. I enjoy the taste of coffee, but I don’t feel like it gives me a jolt.