Five years ago, the word CrossFit probably wouldn’t mean a thing to any of us. Now, things have changed and Crossfit is all the rage. However, not everyone is convinced that CrossFit is a good thing.
Two weeks ago, the Miss America organization crowned their new queen, Mallory Hagan. Since then, we’ve learned she is devoted to the new fitness program CrossFit.
WCCO-TV Morning Traffic Reporter Natalie Kane found a new way to workout. It can give you better results in much less time. It’s a 20-minute workout that you can even do at home, or at the lakes.