Dieting

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

(credit: Breadsmith website)

Why Are More People On Gluten-Free Diets?

Nearly 2 million Americans have celiac disease and should avoid eating gluten. However, as little as a decade ago, virtually no one in the U.S. seemed to have a problem eating the protein that’s found in bread and other foods.

08/02/2012

(credit: CBS)

Do Diet Drugs Really Work?

Two new diet drugs are the first to be approved in more than a decade. Both Belviq and Qsymia helped people lose weight in clinical studies, but they do it in very different ways.

07/24/2012

Royal Wedding - The Wedding Ceremony Takes Place Inside Westminster Abbey

Worked For Princess Kate, Will Dukan Diet Work For You?

It’s the new hot diet of celebrities and possibly princesses, and it just hopped the pond.

06/06/2011

Diet, exercise, health, keys to success, plan

Create A Plan To Lose Weight, Stay In Shape

Psychologist Steve Garrigan is very practical about staying in shape.

11/24/2010

Follow

Get every new post delivered to your Inbox.

Join 2,563 other followers