A new study out today confirms what we’ve known for some time, Americans need to put down the salt shaker.
If you’re trying to lose weight and build a healthier body, which diet really works?
Each year, a slew of new diets make “too good to be true” claims about losing weight fast with minimal effort. However, some eating trends have real staying power.
A Mayo Clinic study finds a link between sugar-rich diets and brain function in seniors.
Nearly 2 million Americans have celiac disease and should avoid eating gluten. However, as little as a decade ago, virtually no one in the U.S. seemed to have a problem eating the protein that’s found in bread and other foods.
Two new diet drugs are the first to be approved in more than a decade. Both Belviq and Qsymia helped people lose weight in clinical studies, but they do it in very different ways.
A new study shows a controversial diet plan may actually be the quickest way to safely shed pounds.
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