Diets

Study: Americans Need To Put Down The Salt Shaker

A new study out today confirms what we’ve known for some time, Americans need to put down the salt shaker.

2013/02/11

What’s The Top-Rated Diet 3 Years Running?

If you’re trying to lose weight and build a healthier body, which diet really works?

2013/01/09

Best And Worst Diet Trends Of 2012

Each year, a slew of new diets make “too good to be true” claims about losing weight fast with minimal effort. However, some eating trends have real staying power.

2013/01/02

Mayo Clinic: Sugar-Rich Diets Linked To Cognitive Impairment In Seniors

A Mayo Clinic study finds a link between sugar-rich diets and brain function in seniors.

2012/10/16

Why Are More People On Gluten-Free Diets?

Nearly 2 million Americans have celiac disease and should avoid eating gluten. However, as little as a decade ago, virtually no one in the U.S. seemed to have a problem eating the protein that’s found in bread and other foods.

2012/08/02

Do Diet Drugs Really Work?

Two new diet drugs are the first to be approved in more than a decade. Both Belviq and Qsymia helped people lose weight in clinical studies, but they do it in very different ways.

2012/07/24

High-Fat Diets Healthier Than Expected, Study Finds

A new study shows a controversial diet plan may actually be the quickest way to safely shed pounds.

2011/06/01

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