Dr. Conrad Iber
If you’ve already had your coffee and you’re still feeling tired, it may be a sign of a bigger health problem. Many times people aren’t getting enough restful sleep they need because of conditions like apnea and insomnia.
Daylight saving time is this weekend, and we’ll move our clocks forward an hour. While it’s nice to have an extra daylight at the end of the day, this time change can feel like jet lag.
Some parents are upset that little input was gathered from the public on how the staggered start times would impact schools.