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Eating

(credit: Crystal Grobe)

Healthy Options To Satisfy Your Food Cravings

Though the phrase “have your cake and eat it too” might not be 100 percent accurate, a nutritionist says you should be able to find delicious substitutes for your biggest diet-busting snacks.

09/17/2012

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How To Make Healthy Dessert Choices

If you’re watching you weight, it’s probably best to skip the dessert. Sugar is a quick way to blow your diet. But if you just have to have a sweet treat, you can make choices that are better than others.

08/13/2012

credit:  CBS

How To Avoid The ‘Freshman 15′ At College

We’ve heard of the dreaded “Freshman 15″ — the 15 pounds first-year college students are said to gain when they go off to school.

08/03/2012

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Why Are More People On Gluten-Free Diets?

Nearly 2 million Americans have celiac disease and should avoid eating gluten. However, as little as a decade ago, virtually no one in the U.S. seemed to have a problem eating the protein that’s found in bread and other foods.

08/02/2012

(credit: CBS)

Kids Learn To Eat, Cook & Live Healthy At The Farmers Market

It may not be unusual to see a group of kids riding their bikes together in Minneapolis. But you might be surprised to see kids biking to the farmers markets to learn about cooking and healthy foods.

06/26/2012

(credit: Crystal Grobe)

Food Cravings That Can Ruin Your Day

Diets would be a lot easier if cravings for things like ice cream, chocolate and chips didn’t get in the way. A crave can throw off your nutrition for the whole day. You can eat well and balanced all day and then end up blowing the whole thing on a huge slice of cake.

05/16/2012

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Proper Body Fuel To Get You Through The Day

If your energy drops off during the day, we have three tips from an expert to keep those energy levels up all day long.

04/11/2012

(credit: CBS)

Guilt-Free Foods To Help You Eat Healthy At The Fair

There’s always been a lot of focus on the new and interesting food at the Minnesota State fair, but finding something to eat without feeling guilty is hard to do.

09/02/2011

(credit: CBS)

DeBlog: How Do The Stars Eat?

One of the funny things about being in Hollywood is all the food on every single set. Our first day, we visited the set of Rule of Engagement, where the food was abundant.

02/17/2011

HINESight with John Hines – 9/1/10

There’s a new wrinkle to a service that will be provided by Apple, and gift cards for Facebook credits?  To the parents out there, did you play with your kids when they were little?  And […]

09/02/2010

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