Fit Kim

Home Remedies For Summertime AilmentsMosquitoes have been very aggressive lately, and the hot weather has had many shedding clothes and exposing their skin to direct sunlight. There's no better time than now to get caught up on all the remedies for summer-specific ailments like sunburns and bug bites.
Super Foods To Help Get You In ShapeWhen it comes to foods, not all of them are created equal. That's true even with healthy foods. There are a few that stand out above the rest when it comes to getting or staying in shape.
Spring Cleaning For Your BodyWith the weather warming up, it's time to open the windows and tidy up the house. Call it spring cleaning. Right now is also a good time to consider spring cleaning your body.