Get Movin Monday
Do you ever feel like you have the same dishes every year at your holiday get-togethers? Kirsten Shabaz from Valley Natural Foods gets us movin’ with a new twist on traditional holiday foods.
Let’s face it, the holidays can be stressful. We all have that one picky person you have to shop for at the holidays, or maybe you have to shop for a co-worker you don’t really know that well. That’s why we wanted to help get movin’ on your holiday shopping list.
It’s the holiday season, which means weekends are filled with company Christmas parties and family gatherings. There’s a lot of holiday hoopla, but what should you wear to stay fresh with all the festivities?
Many of us will be spending the month of December buying gifts for other people. But the deals are so good on some items, you might want to pick up something for yourself.
When at the grocery store, picking healthy foods for your family can be overwhelming. There can be so many options and claims on the labels.
As we gear up for winter, a lot of us probably want to hang on to that favorite sweater or pair of jeans. You check the closet, know you’re never going to wear it again but just can’t let go of it. This week in Get Movin’ Monday, fashion expert Grant Whittaker tells us why we should get rid of those clothes.
When you see someone who is stylish, they make it look effortless. A lot of the time, it’s not necessarily the clothes but the accessories that pull an outfit together. This week in Get Movin’ Monday, Jamie Yuccas caught up with local stylist Grant Whittaker to get four tips on how to accessorize your outfit.
So many of us have older homes with huge wooden staircases and 30-year-old carpet running up the middle. This week for Get Movin’ Monday, Jason DeRusha talked with an interior designer who has a low-budget, mid-budget and high-end custom solution to spruce up your staircase.
We begin a new month this week and as we turn the calendar page there are bargains to be had this month only.
For many of us, it’s easy to find an excuse to not go to the gym: you don’t have time, you’re too tired, soon the weather will likely make the roads bad. Excuses begone! There is a Twin Cities’ company that helps people customize their workout plans so they can get movin’ in their own homes.
Whether you’re in an apartment or a regular home, that spot right by the door can often be a mess. There’s coats everywhere and shoes all over the floor. It can be pure chaos. Now that the kids are back to school with their backpacks, it’s time to focus on cleaning this week for Get Movin’ Monday.
Most in Minnesota are excited for the State Fair, and all the fun and food that go along with it. Everyone indulges a little at fair; some indulge a little more. But knowledge is power, so we turned to experts with the YMCA to find out what’s in some of your favorite fair foods, and what you would have to do to work it off.
Many avid runners think running on a stationary machine can be extremely boring. We tracked down a professional runner and running coach at Life Time Fitness to find some ways to make running on the treadmill more fun and not so routine.
It’s Monday and that means it’s time to get the week off to the right start. We find different ways every week to exercise and get the blood pumping. This week, America’s Next Fitness Star Stacie Clark and co-owner of Tiger Athletics introduces us to power ropes.
With work piling up, getting the kids to sports, and other day-to-day duties, stress seems never ending. That’s why we’re going to get you moving this Monday — by teaching you how to slow down.