Get Movin Monday

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Get Movin’ Monday: The Safe Way To Detox

Detox diets are a popular way to cleanse your system or lose weight. Beyoncé tried the Master Cleanse to slim down for her role in Dream Girls and lost 20 pounds in 2 weeks. But are detox diets safe? Nutritionist Sue Moores from Kowalski’s says they can be.

01/19/2015

FitBit Rash

Get Movin’ Monday: Getting The Right Health Tracker For You

Fitbits are just one brand of a device that tracks daily physical activity, weight and goals, by syncing with an app on your smart phone or tablet. So, with so many to choose from, Best Buy’s Alexandra LeBlanc Gets Us Movin’ by showing us which may be the best fit for you.

01/12/2015

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When Measuring Wellness, Look Beyond The Scale

Are you ready to start a new workout plan? Whatever your reason to get fit may be, it’s no secret that gyms will be flooded with new members as many look to change our workout ways in 2015.

01/06/2015

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Get Movin’ Monday: Fitness Expert Helps Us ‘Swap This For That’

With the New Year upon us, chances are that getting in better shape is on your list of resolutions. But your plan for accomplishing that goal might not be as effective as you think.

01/05/2015

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Get Movin’ Monday: 6 Tricks For Home Improvement

We’ve got a little bit of a different Get Movin’ Monday for you this week. The holidays are pretty much over, you’re cleaning up from parties and perhaps starting to think about some projects around the house.

12/29/2014

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Get Movin’ Monday: Twist On Traditional Holiday Foods

Do you ever feel like you have the same dishes every year at your holiday get-togethers? Kirsten Shabaz from Valley Natural Foods gets us movin’ with a new twist on traditional holiday foods.

12/22/2014

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Get Movin’ Monday: Holiday Shopping Tips

Let’s face it, the holidays can be stressful. We all have that one picky person you have to shop for at the holidays, or maybe you have to shop for a co-worker you don’t really know that well. That’s why we wanted to help get movin’ on your holiday shopping list.

12/15/2014

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Get Movin’ Monday: Keep Your Holiday Wardrobe Stunning

It’s the holiday season, which means weekends are filled with company Christmas parties and family gatherings. There’s a lot of holiday hoopla, but what should you wear to stay fresh with all the festivities?

12/08/2014

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Get Movin’ Monday: Best Holiday Buys

Many of us will be spending the month of December buying gifts for other people. But the deals are so good on some items, you might want to pick up something for yourself.

12/01/2014

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Get Movin’ Monday: Be A Smarter Grocery Shopper

When at the grocery store, picking healthy foods for your family can be overwhelming. There can be so many options and claims on the labels.

11/24/2014

clothing, tax, sales, Dayton

Get Movin’ Monday: Tips For Consignment Shopping, Selling

As we gear up for winter, a lot of us probably want to hang on to that favorite sweater or pair of jeans. You check the closet, know you’re never going to wear it again but just can’t let go of it. This week in Get Movin’ Monday, fashion expert Grant Whittaker tells us why we should get rid of those clothes.

11/10/2014

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Get Movin’ Monday: How To Accessorize Your Fall Outfits

When you see someone who is stylish, they make it look effortless. A lot of the time, it’s not necessarily the clothes but the accessories that pull an outfit together. This week in Get Movin’ Monday, Jamie Yuccas caught up with local stylist Grant Whittaker to get four tips on how to accessorize your outfit.

10/27/2014

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Get Movin’ Monday: Spruce Up The Staircase

So many of us have older homes with huge wooden staircases and 30-year-old carpet running up the middle. This week for Get Movin’ Monday, Jason DeRusha talked with an interior designer who has a low-budget, mid-budget and high-end custom solution to spruce up your staircase.

10/20/2014

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Get Movin’ Monday: Best October Deals

We begin a new month this week and as we turn the calendar page there are bargains to be had this month only.

09/29/2014

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Get Movin’ Monday: Working Out At Home

For many of us, it’s easy to find an excuse to not go to the gym: you don’t have time, you’re too tired, soon the weather will likely make the roads bad. Excuses begone! There is a Twin Cities’ company that helps people customize their workout plans so they can get movin’ in their own homes.

09/22/2014

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