It looks like every other grocery store from the outside. But for nearly 40 years, Valley Natural Foods has been doing things differently inside. Kirsten Shabaz is the co-op’s “Fresh Food Educator.” “You wouldn’t be able to walk into a big-box store and find dandelion greens or even ramps probably for that matter,” Shabaz said.
With each year, there seems to be a new wave of food trends. One year it was the Atkins diet, another year it’s juicing and fondue. But this year, it’s all about clean, fresh, lean and real foods, according to a dietician WCCO’s Natalie Nyhus talked with.
A boom in using trains to ship oil to Minnesota could cause a shortage at the breakfast table. The Wall Street Journal reports that Canada is months behind in grain shipments, as railroads have been shipping more oil instead.
February is National Heart Month, and experts are using this time to tell everyone about heart-healthy super foods.