Brooklyn Park Police Warn Of String Of Thefts At Fitness CenterBrooklyn Park Police are warning residents to be on the lookout after a string of thefts at a local fitness center.
Good Question: Are Gym Memberships Worth It?By mid-January, studies have shown about 30 percent of us have given up on our New Year's resolutions. Some people have probably even noticed the crowds starting to thin out at the gym.
WCCO Viewers' Choice For Best Group Workout In MinnesotaIT! FACTORY in Northfield manufactures strong bodies, minds and friendships. It is a completely-new concept for a gym; a place where physical fitness meets mental wellness. Owner Cindy Boyum works with her teammates from the inside out.
Source: David Goldberg Died After Collapsing In GymDavid Goldberg, the SurveyMonkey CEO who also was Facebook executive Sheryl Sandberg's husband, was exercising at a gym in a Mexican resort when he collapsed before he died Friday, a person close to the family says.
MN Couple Forms Relationship, Business From A Love Of FitnessFor Andrea and Mike Jones, their love started long ago. The couple, who bounced around while Mike was a marine, settled in Minnesota following his graduation from business school at Georgetown.
What To Know When Gym ShoppingWe all need to exercise, but it's pretty easy to find an excuse to skip a workout if you don't have a gym, or if you’re going to the wrong one. Whether basic, big box, or boutique -- not all are created equal. Small health clubs like Snap and Anytime Fitness offer a no-frills workout. They never shut off the lights. "Obviously we're open anytime. That's 24 hours a day, 365 days a year, even on holidays.
Iraq Vet Opening Vet-Run, Military-Style GymTwenty-eight-year-old Derek Weida lost his right leg after being shot while on patrol in Iraq. Now he's opening a gym run solely by combat veterans
Big Gym Fight Has Police Hoping LA Fitness Beefs Up SecurityWhen getting to the gym can be a challenge in itself this winter, members of the LA Fitness in Roseville have had more serious problems to deal with.
Iraq Vet Plans To Open Vet-Run, Military-Style GymTwenty-eight-year-old Derek Weida lost his right leg after being shot while on patrol in Iraq. "I was thinking, ‘There's a good chance I could die out here.’ And I obviously came really close," Weida said. He struggled with what to do with his life when he came home, but now he has a plan to help himself, and veterans just like him. Derek loved everything about the military, especially the brothers and sisters he made as part of the 82nd Airborne Division.
'U Of M' Expert Questions If CrossFit Benefits Outweigh RisksFive years ago, the word CrossFit probably wouldn't mean a thing to any of us. Now, things have changed and Crossfit is all the rage. However, not everyone is convinced that CrossFit is a good thing.
Fasting: The Key To Quick, Healthy Weight Loss?The Movement Minneapolis, a hardcore gym known for intense workouts, is a noisy place at lunchtime. But owner David Dellanave says after the workouts, not much is spoken about lunch. “If you're not hungry, why are you eating?" Dellanave said. Members like Lacy Morgan and Martin Rittenbery skip eating once or twice a week. "I've heard them preaching about it, so I decided to give it a go," Morgan said.
Using Exercise To Relieve Chronic Aches, PainsChronic aches and pains can keep you from going to the gym or doing any kind of exercise, but the irony of that is that exercise is probably exactly what you need to alleviate the pain you're having -- whether it's in your joints or your back.