The Medtronic Twin Cities Marathon is less than two weeks away, and all this week we’ll be giving tips to help you make sure you’re ready to run. You may think running a marathon is just about running, but there’s actually much more that goes into it.
Al Quie is Minnesota’s longest-living former governor, having just turned 90 years old on Wednesday. Quie remains keenly involved in the debate on issues of the day, such as the Affordable Care Act.
With kids back in school, sports and clubs, they’re going to need all the energy they can get. And with apple season in full-swing well, it’s a no brainer to load up on fruit.
Three seizures during three games in two years have Gopher fans like Margaret Swanson wondering if coach Jerry Kill’s struggles with epilepsy are too much for the job. “I feel so bad because it seems to be happening a lot,” Swanson said. “I wonder what happens in the locker room when he doesn’t come in…I’m sure it takes a toll on them a little bit.” Dr. Thaddeus Walczak is an epileptologist at the University of Minnesota. He says that although high-stress situations – like football games – could make seizures more likely to occur in someone with epilepsy, that’s not a reason to change careers.
Gov. Mark Dayton is defending Minnesota’s online health insurance exchange after an accidental release of the private data of more than 2,400 insurance agents. MNsure officials say they quickly remedied the error by an employee, and will investigate it.
Minnesotans learned on Friday how much they can expect to pay for health insurance on the state’s new online exchange, and the numbers suggest Minnesota will have the lowest average rates in the country with the plan. On Friday, Minnesota Commerce Commissioner Mike Rothman revealed the individual policy premium rates. MNSure is part of the new federal health care law that requires insurance by January 1, 2014.
Minnesota’s new online health insurance marketplace has started airing television and radio ads statewide. The broadcast spots supplement bus advertising, billboards and posters in the Twin Cities, Rochester, Duluth, St. Cloud, Mankato and Moorhead.
It’s the first day back at school for many children, and that means they’re out of parents’ sight for lunchtime. Whether you pack a lunch or do hot lunch, it can be tricky to make sure you child is eating properly at school.
As Minnesotans try to beat the heat, there’s also the danger of drinking too much water. If you drink too much within a certain time span, serious health problems could arise. It’s called hyponatremia.
Going back to school can be absolutely terrifying to some kids, who sometimes end up worrying about how their peers and teachers will view them. Those are all things Dr. Gretchen Lewis-Snyder has heard in her office.
It’s hard to argue against the benefits of eating your fruits and vegetables. But what about drinking them? Juicing, the process of extracting juice from plant tissues, is a nutritional trend that’s growing in popularity.
Memo to students: enjoy the extra sleep now. The school year begins in just a matter of weeks. Minneapolis schools are back in session on August 26. A lack of sleep affects kids significantly.
If you work at a Minnesota company with at least 21 employees, there’s a change in the law you should know about. It has to do with sick leave benefits.
Despite the cooler weather, it’s still summer and there is plenty of time to get out and fire up the grill. Grilling out means serving chips, dips and burgers. But just because you’re BBQ’ing, that doesn’t necessarily mean your meal can’t be healthy.
Summer is supposed to be a fun, carefree time of year, but it doesn’t always turn out that way. Maintaining your schedule, maintaining your kids’ schedules, and even planning a family vacation can be stressful.