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Health

Minn. Nurses, Hospitals Notch Staffing Study Pact

Minnesota hospitals and nurses are moving past differences to back a compromise to track and study how patient care units are staffed.

2013/03/21

Carver Co. ‘Healthiest’ County In Minnesota, Report Finds

According to a new report, Carver County holds the rank of healthiest county in Minnesota.

2013/03/20

How To Look Younger Without Surgery

We know the sun’s powerful rays can cause damage to our skin like brown spots, wrinkles and even cancer. Now new technology is using light to do the opposite.

2013/03/20

New Fitness Test Blurs Line Between Trainers And Doctors

Many people hit the gym to lose weight, but what they’re doing to drop pounds is changing. At Lifetime Fitness, some are now putting themselves through tests more likely to be found in a doctor’s office than a gym.

2013/03/14

How To Work Out With No Equipment In Small Spaces

We all have our favorite excuses for skipping the gym, but you can save your breath. Now there is a new “no excuses” workout.

2013/03/13

The CDC study concludes about one-third of U.S. adults consumed fruit or fruit juice at least twice a day — down slightly from more than 34 percent in 2000 — and that orange juice is the top source of fruit among U.S. adults and adolescents, while potatoes are the favorite vegetable. (Credit: Getty Images)

Eat Energy-Rich Foods For Your Daily Lift

Monday marks the first day back at work for many people after daylight saving time, so no doubt a few people are springing forward to grab an extra cup of coffee.

2013/03/11

Daylight Saving: Springing Forward Harder Than Falling Back

Daylight saving time is this weekend, and we’ll move our clocks forward an hour. While it’s nice to have an extra daylight at the end of the day, this time change can feel like jet lag.

2013/03/08

Mower Co. Family Fights For Custody Of HIV-Positive Infant

A family’s fight to get their baby back has the attention of the medical community and the court system in Mower County.

2013/03/06

Study Shows We’re Not Getting Enough Sleep

This week is Sleep Awareness Week. More and more, we hear about studies that show sleep is essential to our mental and physical health. The problem? Most of us aren’t getting enough.

2013/03/06

Toxic Sugar

Dr. Robert Lustig joins Chad to discuss his new book, “Fat Chance”.

2013/03/05

Health generic, doctor, stethoscope, medical, hospital

Study: ADHD In Children Can Last Into Adulthood

Attention Deficit Hyperactivity Disorder, or ADHD, is the most common developmental disorder affecting children.

2013/03/04

How To Shed Pounds Before Spring Break

Spring break is right around the corner, with all the nice weather, sunny beaches and warm waters that go along with it. Unfortunately, there’s also some accompanying pressure to trim down after spending winter under so many layers.

2013/03/04

(credit: ALFREDO ESTRELLA/AFP/Getty Images)

How To Help Your Overweight Partner Improve Their Health

It’s not an easy topic to talk about — your partner’s weight. Now, a new study shows more conflict between mixed-weight couples where one is overweight and the other is not.

2013/02/27

Sleepy? You May Need More Than Just Rest

Lack of sleep can negatively affect your concentration and health. Adults should get seven to eight hours of sleep every night.

2013/02/27

Which Position Gives You The Best Night’s Sleep?

Few things feel as good as a full night’s sleep. But even if you tuck yourself in with eight hours ahead of you before the alarm goes off, there are no guarantees that you’ll feel rested the next day.

2013/02/20

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