Dara Moskowitz Grumdahl's Top 5 Lentil Soup RecipesWe're all about lentil soup this winter. A cup of dried lentils has scads of protein and fiber. Here are Dara's Top 5 Lentil Soup Recipes!
Dara Moskowitz Grumdahl's Top 5 Parsley SaladsAre you wanting to eat light, cleanse, get out of the holiday cookie universe and back into something healthier? Dara has Parsley Salads this week! Here's her Top 5.
Dara Moskowitz Grumdahl's Top 5 Celery SaladsHappy New Year! What better way to celebrate eat-healthy week than to dive right in to the heart of the beast—celery! Here are Dara's Top 5 Recipes.
Cooking With WCCO: Roasted Delicata SquashIt can be hard to maintain a diet as the holidays approach. Many of our favorite foods can be very high in calories. So, WCCO decided to find some recipes that were delicious and nutritious.
5 Healthy Breakfasts For Weekday MorningsPlan ahead for a quick and healthy morning meal from your own kitchen.
Dara Moskowitz Grumdahl's Top 5 Swiss Chard RecipesYou see Swiss Chard in the grocery store and in the Farmers Markets but do you really know what to do with this hearty green? Dara does!
Report: Target To Focus On Healthier Food OptionsTarget is making a major shift. It's looking to get away from packaged products and focus more on healthier grocery options, according to the Wall Street Journal.
5 "Healthy" Foods You Should AvoidLooking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of "The Dorito Effect: The Surprising New Truth About Food And Flavor," Mark Schatzker.
Ask A Minnesota Chef: Best Healthy Smoothie RecipeSip healthy with smoothie recipes from Truce
Minneapolis Ranks No. 1 On 'America's Top 10 Healthiest Cities' ListMinneapolis may be the 14th largest city in the United States, but it ranks first in health, <a href="http://livability.com/top-10/health/top-10-healthiest-cities/2015/minnesota/minneapolis" target="_blank">according to a recent report from Livability.com</a>.
Get Movin' Monday: Healthy Diet CheatsThere are times when you want to be really good on your diet, but there are other times when you just need a little indulgence. So, to keep us on track, we talked with a nutritionist on how to cheat the right way, as we Get Movin' Monday.
To Gluten Or Not To Gluten And Why Should I Care?Confused by Gluten? Feeling like Paleo is the way to go? Or are you just not sure who to believe? You're not alone. Here's why I changed my attitude towards food and why you should care!

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