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Best Yoga Retreats In The U.S.

While living in today’s world can often be stressful, if not overwhelming, a visit to a yoga retreat can sharply improve one’s overall fitness and revitalize the body and mind.

04/01/2014

(credit: LearningTreeYoga.com)

A Guide To Yoga For Families And Kids

My kids have more energy than I can ever remember having. While all this get-up-and-go is awesome it can be helpful to harness some of that energy and ground the kids while tuning into their inner calm.

02/17/2012

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