WCCO EYE4 LOGO WCCO Radio

My Plate

(credit: JIM WATSON/AFP/Getty Images)

Good Question: How Do You Eat From The New ‘Food Plate?’

It is the biggest change in the U.S. government’s visual representation of how we should eat — since the last time the government issued a visual representation of how we should eat.

2011/06/02

(credit: JIM WATSON/AFP/Getty Images)

USDA Releases New Food Guide Symbol

Move over food guide pyramid and make way for the “My Plate.” The USDA recently revealed their new food nutrition symbol to help encourage healthy eating.

2011/06/02

Listen Live!

Mobile Weather Watcher

Follow CBS Minnesota

Like us on foursquare
wccoradio podcastbanner3 WCCO Radio

Meet WCCO-TV’s Anchors

Amelia Santaniello Frank Vascellaro Chris Shaffer Mark Rosen

TV Schedule

Full Program Grid
7:00 PM The Big Bang Theory
7:31 PM Two and a Half Men
8:01 PM Person of Interest
9:01 PM Elementary
10:00 PM WCCO 4 News at Ten
10:35 PM Late Show with David Letterman
11:37 PM The Late Late Show with Craig Ferguson