In Get Movin’ Monday, we want to know how to strength train without using big, bulky or expensive equipment. So, we went to an expert, Chris Clark, who is the owner of Tiger Athletics. Clark says the older we get, the more important it is to strength train — and it doesn’t require huge dumbbells and machines.
Natalie Kane loves fall — but loves soup during autumn even more. Her favorite is turkey wild rice and according to Kane, Keys Cafe in Minneapolis whips up one of the best renditions.
In a time where much has changed about marriage, one thing has not: the decision to keep your name, take your husband’s, hyphenate, or do something else. Are women taking their husbands’ last names as often as they used to?