New Year’s Resolutions
Did you know January is National Get Organized month? This week, the WCCO Morning Show is focusing on what many of you listed as a top New Year’s resolution — getting organized — and how you can keep the trend going throughout 2014.
Volunteering always ranks right up there when it comes to New Year’s resolutions. Here in Minnesota, it’s a place where we excel. Almost 38 percent of Minnesotans give money or time — ranking the Land of 10,000 Lakes second in the country.
Regardless of how your 2013 was, everyone gets a fresh start on Wednesday, Jan. 1, 2014. For many, they mark this new beginning with a resolution. Much like the first day of school, looking at your goals for the year can be daunting.
One of the signatures of starting a new year is a resolution. We start the new year with a clean slate and vow to either take a temptation out of our lives or do something to make ourselves healthier and happier. Some popular resolutions include eating better, exercising more and giving up smoking.
About 40 percent of us will make New Year’s resolutions for 2014. But,according to research by University of Scranton psychologist Dr. John Norcross, those lofty goals fall by the wayside after six months for more than half who set them. In his study, success rates were 71 percent for two weeks, 64 percent for one month and 46 percent for six months.
In order to benefit fully from the kettle bell workout, it is crucial to be trained properly. Take a look at some of the best kettle bell workouts in Minnesota.
It’s time to kick start those New Year’s resolutions to live healthier. Many of us out there start strong, but then our fitness plan goes out the window after a couple months or even just a few days.
Several Minneapolis chefs are uniting online to help Minnesotans achieve their weight lose resolutions in 2013.
Keeping up with New Year goals like eating better and exercising more isn’t easy, but there is some high-tech help that can keep your New Year’s Resolutions on track.
On the first Monday of the New Year, it’s not hard to figure out what businesses get a sudden rush of customers.