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Omega 3 Fatty Acids

Kale Chips

New Buzz Foods For 2013

A new year brings new foods for us to buzz about. In fact, it seems like every year we are told to add something new to our diets — and cut something out.

02/25/2013

(credit: CBS)

Super Foods To Help Get You In Shape

When it comes to foods, not all of them are created equal. That’s true even with healthy foods. There are a few that stand out above the rest when it comes to getting or staying in shape.

05/30/2012