Cycling In The Cities: It May Be Time To End ThisI was two feet from my garage when I nearly bit it on a patch of ice. It took that slip up to convince me to lay off the front wheel brake and opt for the back brake first. Then I lowered my seat so I could catch myself on the next slip. I was scared to death. For me, “You’ll break a hip” is not just an expression. It’s a real fear. A little background on my health may help you understand.