Best And Worst Diet Trends Of 2012Each year, a slew of new diets make "too good to be true" claims about losing weight fast with minimal effort. However, some eating trends have real staying power.
Amelia Joins Frank In 'The Cave,' Both Shrink Waistlines The hardest part of any diet isn't starting it: It's sticking to it. And even if you're able to lose the weight, keeping it off can be difficult.
Frank Loses Nearly 20 Pounds In 1 Month On 'Paleo Diet'When it comes to diets, it seems there's always a new fad or trendy way to lose weight. I started a new a diet a little over a month ago. It's popular, but it’s not a fad. In fact, its ancient.
Paleo Diet Frank Vascellaro’s Food LogWant to see how WCCO-TV’s Frank Vascellaro lost nearly 20 pounds in a month on the Paleo diet? Check out his food log.