Local Company Raising Awareness Of Kefir's Health BenefitsKimchee, kombucha, kefir. Have you seen some of these items at the grocery story lately and thought, what is that? They are all fermented foods -- a group that is growing rapidly for their health benefits.
Probiotics Can Provide Healthy Balance In FoodProbiotics in foods have become very popular because of their health benefits. But what exactly are they and what do they do?