Sleep

(credit: Elo Pillow)

Minnesota Mom Invents Storytelling Pillow

Getting kids to bed on-time without a fuss can be a difficult task. But one Minnesota Mom is hoping to change that with a new invention: a storytelling pillow.

12/14/2014

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Sleeping Disorders Could Be Behind Behavioral Issues In Kids

We often associate snoring and sleep problems with overweight men. But our kids can have trouble sleeping, too. And doctors say it may affect them in more ways than just being tired. Doctors admit it’s not easy for parents to link behavior issues to sleep.

11/25/2014

(credit: Jupiter Images)

Daylight Saving Time Ends This Weekend

This weekend, everyone is going to get the opportunity to take an extra hour of sleep. As the saying goes, “fall back, spring forward.” Daylight saving time ends at 2 a.m. this Sunday, so don’t forget to turn those clocks back.

10/31/2014

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Good Question: Why Do We Feel More Tired When The Seasons Change?

If you’re feeling a little sluggish this time of year, you’re not alone. Karina from St. Paul has been feeling more sleepy than usual. And when she’s brought it up to her parents, they’ve always told her it’s the change in the weather.

10/09/2014

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What Is The ‘Perfect’ Amount Of Sleep?

It’s the question we all want answered — What is the “perfect” amount of sleep? Researchers in Finland analyzed sleep data from nearly 4,000 men and women.

10/07/2014

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Good Question: Where Do Food Cravings Come From?

Pizza, nachos, ice cream — when it comes to food, we all have our favorites. And depending on the time of day, we may crave one type of food over another. “We are just descendants from cave men, so it was all about survival,” said Christina Meyer-Jax, a registered dietician.

09/18/2014

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Good Question: Is There An Ideal Bedtime For Adults?

This time of year, we think a lot about putting our kids to sleep on time, but what about the adults? Do they have an ideal bedtime?

08/28/2014

(credit: CBS)

WCCO’s Heather Brown Explores Secrets To Making Babies Sleep

WCCO’s Good Question Reporter Heather Brown knows the struggle to find sleep first hand. She’s been off the air the past two months concentrating on her newest job, being a mom. Heather and her husband, Joe, welcomed Riley Rose in May.

08/04/2014

Huffington Interview

Arianna Huffington Speaks In Downtown Mpls., Urges Importance Of Sleep

Media mogul, political activist and author Arianna Huffington was in downtown Minneapolis Monday, urging women to embrace what she calls the secret to her success.

06/23/2014

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Study: More People Procrastinate On Sleep

All of us have procrastinated at one time or another. Maybe on that big work report, chores or exercise? But how about procrastinating on your sleep?

06/17/2014

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Study: Sharing A Bed With Your Pet Can Disturb Your Sleep

This is an obvious statement — pet owners love their furry family members. There’s always debate though, on where you let them sit or sleep.

06/05/2014

(credit: CBS)

Good Question: Can Some Get By On Less Than 8 Hours Of Sleep?

A lot of factors go into how many Z’s we catch at night, like snoring and kids who wake up before the sun’s up. “For most adults, 7 hours would be a minimum they should be getting,” said Dr. Timothy Morgenthaler.

06/02/2014

Healthy salad (Credit, Randy Yagi)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

John Hines_1400x1400

PODCAST PAGE: WCCO Morning News With Dave Lee…… 3-13-14 John Hines In For Dave…..

Miss something today? Click the link above to hear a segment from today’s show!

03/13/2014

(credit: Christopher Furlong/Getty Images)

Good Question – Reply All: Sleeping Dogs, Fall Towns & Cold Records

Riley, the Heine family’s English setter, can sleep anywhere, anytime. So, that had Karen from Edina wanting to know: Why do dogs sleep so much? According to Dr. Travis with Uptown Veterinarians, dogs have natural circadian rhythms, like humans. He says some dogs sleep far more than others, and are influenced by their owners’ schedules.

01/24/2014

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