Get Movin' Monday: SuperfoodsWe've all seen the claims – eat this for better health or add this for better nutrition. Even junk foods are now disguised as being good for you. So, this Monday we're getting movin’ by giving our grocery list a face lift with some help from Kowalski's dietitian, Sue Moores.
Best And Worst Diet Trends Of 2012Each year, a slew of new diets make "too good to be true" claims about losing weight fast with minimal effort. However, some eating trends have real staying power.
Experts: 'Superfoods' Not As Super As They SoundThere is a new trend hitting the shelves of grocery stores, and it's called Superfoods.