We’ve all seen the claims – eat this for better health or add this for better nutrition. Even junk foods are now disguised as being good for you. So, this Monday we’re getting movin’ by giving our grocery list a face lift with some help from Kowalski’s dietitian, Sue Moores.
Each year, a slew of new diets make “too good to be true” claims about losing weight fast with minimal effort. However, some eating trends have real staying power.
There is a new trend hitting the shelves of grocery stores, and it’s called Superfoods.