The Shed Fitness Studio
Minnesota is receiving praise as one of the fittest in the nation. How do locals stay that way? Check out our list of the best fitness classes in the state to find out.
Spinning is the trendy term for the recent explosion of classes centered around choreographed group rides on stationary bikes, usually led by an instructor with heavy background music to keep you moving. Each individual rider is responsible for controlling his or her own flywheel resistance, pedal rate and following the intense instructions, but the Twin Cities’ best instructors will push you harder than you thought possible, and keep you coming back for more.