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Trail Mix

Mix Nuts and Dried Fruit For Trail Mix

Healthy Kid-Friendly Snack Recipes Under 250 Calories

Here are some healthy snack ideas for kids from Janice Cox, RD, LD, Lunds and Byerly’s Corporate Dietitian.

01/18/2014

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Best Healthy Treats (That Won’t Get You Egged)

This Halloween, take a healthier approach by offering something tasty with a nutritional benefit.

10/17/2012

(credit: CBS)

Trail Mix: Seeking Ways To Connect 2 Iconic Routes

One of the longest hiking trails in the United States stops 40 miles short of its most famous cousin, but a group is trying to bridge that gap.

06/25/2012