It may be hard for parents to lay down a no-candy law for their kids on this sweetly scary night, but should they?
One-third of all kids and teenagers are considered overweight or obese. Yet we hardly ever hear about kids who’ve lost a lot of weight. Frozen dinners aren’t what most 15-year-olds eat. But Nate St. Martin isn’t like most teenagers.
A lot of Minnesotans love to grill, but it’s an easy way to blow your diet with hot dogs and cheeseburgers. And the chips and brownies, all the goodies that go along with barbecueing. So with grilling season here, we reached out to Weight Watchers to find out how they recommend staying healthy.
The Super Bowl and snacks go hand in hand. And if you started the New Year with a resolution to lose weight, you may need a little coaching to get ready for that Super Bowl party.
If you’re trying to lose weight and build a healthier body, which diet really works?
For many people, the New Year brings yet another attempt to change up one’s diet or exercise routine. It also brings with it the realization that doing so isn’t so easy.
How are your food points going today? If you’re a member of Weight Watchers you know what that means right away. Every food has a score. However, now Weight Watchers dieters get to eat more, if they choose wisely.