It sure seems like we have a lot of health and wellness programs out there. But are younger people paying attention? A study seems to indicate they’re not, that they feel more stressed and less healthy than Baby Boomers.
If you’re looking for unique new ways to stay fit, aerial yoga might be something to check out. It certainly gives new meaning to the phrase “hanging out.”
Of all the major metro areas in the U.S., the Twin Cities was just named one of the best for women’s well-being.
We know the way to lose weight is to cut calories from our diet. But how do we separate the nutrition facts from the myths?
A budding model for primary care that encourages the family doctor to act as a health coach who focuses as much on preventing illness as on treating it has shown promising results and saved insurers millions of dollars.
Are headsets making you fat? The annual dropout rate at U.S. health clubs is soaring toward 50 percent, which has triggered a war over the hearts, minds and flabby thighs of Minnesotans.