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Workouts

UNI’s Sinkfield Helps Draft Stock With Fast 40s

Former Northern Iowa wide receiver Terrell Sinkfield was not invited to the NFL scouting combine. He’s doing his best to make himself attractive for the upcoming draft, however.

2013/03/05

Minnesota Wild Back On The Ice As Lockout Officially Ends

Minnesota Wild players were on the ice, Sunday, for the start of training camp.

2013/01/13

Koko Fit Club Makes Working Out Shorter, Easier

It’s really easy to find excuses not to work out — your job, the kids, your spouse, grocery shopping. Koko Fit Club promises fitness without having to turn your life around.

2012/11/20

Exercise Can Add Years To Your Life, No Matter Your Size

We all know, exercise is good for our health, but did you know that even modest amounts can add years to your life?

2012/11/08

High Intensity Interval Training Offers Condensed Workout

We know working out is important, but what happens when you hit a plateau and don’t feel or see results anymore? Our bodies are experts at adapting to what we subject them to.

2012/10/24

Some Feel Better With Fancy Workout Gear

It may not be true that it’s better to look good than it is to feel good, but fitness gear is closing the gap anyway, becoming more flattering and more functional.

2012/07/25

Try Pilates To Engage Your Core

Perhaps summer is the reason you have your midsection on your mind, or maybe you just want to exercise that area more.

2012/07/02

White, Taylor Among Wolves Draft Workout Invites Tuesday

The Minnesota Timberwolves are hosting six players at the Target Center on Tuesday as part of a pre-NBA Draft workout, and two of them are local talents.

2012/06/11