Best Places To Meditate In MinnesotaLife can get a little crazy with so many demands on our time. Is all the buzz getting to you? Meditation helps restore inner calm and mindfulness. You can meditate in the quiet of your home. Or you can discover spiritual renewal at a meditative retreat.
Infrared Heat: The Latest Trend In YogaInfrared heated yoga -- it's an idea that came to Chris Richmond after offering infrared saunas to his clients for the past few years.
'Veterans Yoga Project' Growing In PopularityThe popularity of yoga continues to increase. According to the National Institute of Health, nearly 10 percent of U.S. adults practice yoga. That number is also on the rise for Veterans. Yoga is also becoming a more common practice for military members returning home from war.
Top 4 Reasons To Try YogaIt's fall in Minnesota and even though the environment is telling you to slow down, we're here to tell you the reasons why you should stay active.
Free Yoga Coming To North Minneapolis Take a look around most parts of Minneapolis and it isn't hard to find a yoga studio. But a couple that has been teaching yoga for 15 years says there isn’t a single one in north Minneapolis.
Best Places For Outdoor Yoga In MinnesotaPractice the moving meditation of yoga in nature with these suggested locales. Our five top spots around Minnesota range from peaceful to invigorating. Namaste!
Best Places To Buy Yoga Gear In MinnesotaShow up to your yoga class in top form after shopping at these stores.
Best Local Gyms That Provide Child Care In MinnesotaFeel good about bringing your kids to the gym with you.
A Workout For Your Resolution: YogaLooking to change up your workout ways this New Year? How about hot yoga? Step into a "quiet room" at CorePower Yoga in downtown Minneapolis and you will see it's certainly not a hushed workout environment.
WCCO Viewers’ Choice For Best Yoga Class In MinnesotaYoga class is a place to feel calm, cool. But at CorePower Yoga in Highland Park, the place you voted Best of Minnesota, it's hot. "CorePower is different because we create an environment in which the yoga is fun," Regional Manager Amanda Ford said.
What To Know When Gym ShoppingWe all need to exercise, but it's pretty easy to find an excuse to skip a workout if you don't have a gym, or if you’re going to the wrong one. Whether basic, big box, or boutique -- not all are created equal. Small health clubs like Snap and Anytime Fitness offer a no-frills workout. They never shut off the lights. "Obviously we're open anytime. That's 24 hours a day, 365 days a year, even on holidays.
How Trish Stratus Went From WWE Legend To Yoga IconWWE Hall of Famer Trish Stratus went from pro wrestling's squared circle to the yoga mat.