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5 Kettlebell Exercises For Your Rear & BellyOur health and fitness expert, Ali Holman from Corecamper.com is here with 5 exercises using a kettlebell that will shape your rear, and give your belly a workout as well. (3:26) WCCO Mid-Morning – Nov. 20, 2017
Don't Even Think Of Using A Can Of Cranberry SauceJason Littlefield, executive chef at the downtown Minneapolis Pourhouse, shows Jason DeRusha and Matt Brickman a zesty Thanksgiving alternative (3:32). WCCO Mid-Morning - November 20, 2017
10th Annual 'Walk To End Hunger' This Thanksgiving MorningMatt Brickman and Jason DeRusha talk with The Food Group Executive Director Lori Kratchmer along with Rachel Kroog, who wrote a special song for this year's event (3:45). WCCO Mid-Morning - November 20, 2017
Mid-Morning Weather ReportTemps dip down Tuesday after a relatively warm Monday, Matt Brickman reports (2:28). WCCO Mid-Morning – Nov. 20, 2017
Turn A Holiday Centerpiece Into A Conversation PieceLifestyle contributor Jasmine Stringer shows Jason DeRusha and Matt Brickman her "gratitude tree" (3:38). WCCO Mid-Morning - November 20, 2017
Solitude Away From Your Devices Is Calming, Research SaysResearch says spending time truly alone, without other people or electronic devices, decreased the intensity level of both positive and negative energy (1:56). WCCO Mid-Morning - November 20, 2017

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