MINNEAPOLIS (WCCO) — With gyms closed, here’s a question for moms with kids at home: How are your workouts going?
One fitness trainer says at-home workouts can be easier if you and your kids do them together. Sloane Davis, the owner of Pancakes and Pushups, as a mom herself understands the struggles.READ MORE: Twins' Triple, 2 Bases-Loaded Walks In 10th Beat Texas
She says if you have a baby that can’t walk yet, place the baby on its back and do a push up towards his face. Each time you go down kiss him.READ MORE: Severe Blood Shortage Nationwide Impacting Minnesota Hospitals
Use the baby as a weight. You can perform squats and lunges while holding her.MORE NEWS: Investigators ID Person Whose Body Parts Were Found In NE Mpls. As Adam Richard Johnson
If you have older kids, a trampoline is a great activity to jump with them. Click here for more information.