Recipes For Mediterranean Diet MonthEmily Parent, the registered dietitian for Coborn's grocery stores and CobornsDelivers shared these recipes with WCCO Mid-Morning viewers.
The Occasional Food Indulgence Won't Lead To Weight Gain, Study SaysAustralian researchers studied a group of lean, healthy guys with an average age of 22. They put them on a high calorie diet for five days, to represent over-indulging during the holidays.
Is Diet Or Exercise More Important To Keeping The Weight Off?Researchers at the University of Colorado Anschutz Medical Campus studied people who were consistently able to maintain their weight.
Pasta Linked To Healthy Dieting And Weight Loss, Study SaysCarbohydrates found in pasta have a low glycemic index, which means that they cause smaller increases in blood sugar levels and are less likely to affect your waistline.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Why Are More People On Gluten-Free Diets?Nearly 2 million Americans have celiac disease and should avoid eating gluten. However, as little as a decade ago, virtually no one in the U.S. seemed to have a problem eating the protein that's found in bread and other foods.
Do Diet Drugs Really Work?Two new diet drugs are the first to be approved in more than a decade. Both Belviq and Qsymia helped people lose weight in clinical studies, but they do it in very different ways.
Worked For Princess Kate, Will Dukan Diet Work For You?It's the new hot diet of celebrities and possibly princesses, and it just hopped the pond.
Create A Plan To Lose Weight, Stay In ShapePsychologist Steve Garrigan is very practical about staying in shape.