Sunshine Smoothie Recipe For SummerTina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
Bite Of Minnesota: Winter BrightenersIs it spring yet? Winter sure is dragging on, but that’s nothing new for Minnesota. As we adjust to Daylight Savings Time and yearn for blue skies, sunlight, and warmer weather, it’s a good time to strengthen our resolve and start preparing for those exciting spring days.
Spring Cleaning For Your BodyWith the weather warming up, it's time to open the windows and tidy up the house. Call it spring cleaning. Right now is also a good time to consider spring cleaning your body.
Best Food To Eat Before And After MarathonRunning the marathon? Here are a few tricks to help break out of the marathon-training food rut and ensure that you're getting the food you need to do your best and recover well.