Wayzata Man Loses 80 Pounds ... SkijoringA Wayzata man is only a portion of the man he once was after he lost 80 pounds in a very Minnesota-like way. A dramatic picture shows Dallas Johnson before and after he started skijoring. The sport combines cross country skiing with dog racing and the two are tethered together with a bungee.
To Gluten Or Not To Gluten And Why Should I Care?Confused by Gluten? Feeling like Paleo is the way to go? Or are you just not sure who to believe? You're not alone. Here's why I changed my attitude towards food and why you should care!
Research Says Most Fail At New Year's ResolutionsMillions of Americans are busy writing up their New Year's resolutions for 2015. According to a U.S. government survey, the top resolutions this year are to lose weight, get organized and spend less money.
Get Movin' Monday: Don't Count Calories, Count CupsA Minnesota doctor says many of us are making a big mistake when it comes to our diets. Dr. Nick Meyer is an orthopedic surgeon, but it was his patients’ weight issues that motivated him to dive into nutrition.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Mille Lacs Band Members Lost Over 1,000 PoundsMore than 150 members of the Mille Lacs of Ojibwe lost a total of over 1,000 pounds as part of a weight loss challenge issued by the tribe's chief executive.
Angela Davis Is Living Healthier, Losing Weight With ‘Just The Basics’It wasn’t too long ago that WCCO anchor/reporter Angela Davis had chronic joint pain and needed medication to control her blood pressure.
Good Question: What Is A Healthy Weight Loss Rate? When Stillwater native Rachel Frederickson took home $250,000 on Tuesday night’s The Biggest Loser, Twitter lit up with criticism of the former high school swimmer. She’d shed 150 pounds over seven months to get down to a 105-pound frame. That was almost 60 percent of her body weight – the biggest percentage body weight loss in the show’s history.

Watch & Listen LIVE