She Started An Online Yoga Community For Black Women, Now She's Opening A Healing Space In MinneapolisIn just six years, Lauren Ash's online health and wellness platform has attracted thousands of followers. Now she’s officially setting up shop in Minneapolis’ Longfellow community.
St. Paul's Top Yoga Studios, By ReviewAs luck would have it, the city boasts lots of great yoga options to sample in and around St. Paul.
Try These Top Yoga Studios In MinneapolisWhether you're a newbie or a seasoned pro, the city boasts lots of popular yoga options to sample in and around Minneapolis.
Minneapolis's Top 5 Studios For YogaIn search of a new favorite yoga spot? Hoodline crunched the numbers to find the top yoga spots around Minneapolis.
Study: Yoga Holds Promise To Help People Feel Better About Their BodiesA new study led by a University of Minnesota researcher suggests that practicing yoga holds promise for helping those with a negative body image feel better about themselves.
Farmers Market Offers Free Yoga Outside U.S. Bank Stadium, Along Mississippi RiverA downtown Minneapolis farmers market is offering free yoga classes all summer long.
WCCO Viewers' Choice For Best Hot Yoga Studio In Minnesotaour votes sent us to a studio that keeps yogis sweating and centered -- Minnesota Power Yoga in Minneapolis.
Study: Yoga Can Provide Pain Relief, Improve SleepYoga is widely seen as a way to relax and reduce stress, but more people are discovering yoga's healing effects.
‘Wonderful Physical Stuff’: The Joys Of Laughter Yoga"Our bodies don't know the difference if we're genuinely laughing or we fake it. What happens either way is this wonderful physical stuff."
Yes, Goat Yoga Is A Real ThingA new way of staying in shape while having a good laugh is gaining popularity just across the border in Wisconsin.
CorePower Hosts 'Sound Off' Yoga Classes At MOAFor some, the idea of doing yoga in front of people might be a little embarrassing -- but how about in front of everyone at Mall of America?
Best Places To Meditate In MinnesotaLife can get a little crazy with so many demands on our time. Is all the buzz getting to you? Meditation helps restore inner calm and mindfulness. You can meditate in the quiet of your home. Or you can discover spiritual renewal at a meditative retreat.
Infrared Heat: The Latest Trend In YogaInfrared heated yoga -- it's an idea that came to Chris Richmond after offering infrared saunas to his clients for the past few years.
'Veterans Yoga Project' Growing In PopularityThe popularity of yoga continues to increase. According to the National Institute of Health, nearly 10 percent of U.S. adults practice yoga. That number is also on the rise for Veterans. Yoga is also becoming a more common practice for military members returning home from war.
Top 4 Reasons To Try YogaIt's fall in Minnesota and even though the environment is telling you to slow down, we're here to tell you the reasons why you should stay active.