Minneapolis Man Waiting Eagerly To Be Tested In The Hospital For COVID-19A Minneapolis man has been in and out of the hospital three times this week struggling to get tested for COVID-19, David Schuman reports (1:42). WCCO 4 News at 6 - April 14, 2020
Exercises You Can Do With Just A Dining Room ChairFitness expert Ali Holman shares some easy-to-replicate exercise routines (3:49). WCCO Mid-Morning - April 6, 2020
A Stay-At-Home Workout For SeniorsWith more of us stuck at home, we've had requests from a senior viewers for a workout geared to them, fitness expert Ali Holman explains (3:44). WCCO Mid-Morning - April 3, 2020
Workouts You Can Do While Sheltering In PlaceFitness expert Ali Holman shares some easy routines you can accomplish with stuff from your home (4:30). WCCO Mid-Morning - March 30, 2020
Do You Have A Spare Roll Of Toilet Paper? There's A Workout For ThatFitness expert Ali Holman shares some exercises that utilize one of the rolls of toilet paper you may have handy (3:57). WCCO Mid-Morning - March 23, 2020
How Workout Communities Are Connecting During OutbreakBeing stuck in your home shouldn't stop you from getting the exercise you crave reports Marielle Mohs (1:52). WCCO 4 News At 10 – March 18, 2020
New Mat Makes It Easier To Exercise If You Have PainKaren Eidem developed My Comfort Mat for people who have joint and back pain (3:16). WCCO 4 Mid-Morning – March 5, 2020
Good Question: What Causes Back Pain?Back pain is so common because the spine supports the entire body, which means small ligaments and joints in the back are supporting a lot of weight, Heather Brown reports (2:11). WCCO 4 News At 10 - February 25, 2020
Hundreds Scaled Stairs In 'Fight For Air Climb'The Lung Association hopes to raise $250,000 from the event, Jeff Wagner reports (0:48). WCCO 4 News At 6 - February 8, 2020
Andover Woman Wins $10,000 In Gym's Weigh Loss ContestEach year, Farrell's Extreme Bodyshaping gives $10,000 to the woman, and the man, who exhibit the biggest transformation in body and spirit. Sarah Schroeck shares her story of winning this year, Heather Brown reports (2:06). WCCO 4 News at 6 – February 7, 2020
SOLE Fitness In St. Michael Introduces Cardio DrummingTrish Mitchell demonstrates the carb-burning activity (3:12). WCCO Mid-Morning - February 6, 2020
Viewers React: Workout MusicNew research shows that listening to fast-tempo music makes workout feel easier. We asked viewers what kind of music helps them work out. Here’s what they had to say (00:47). WCCO 4 Mid-Morning – Feb. 4, 2020.
How To Use Instability To Get A Stronger CoreFitness expert Ali Holman shares some exercise tips (3:46). WCCO This Morning - January 20, 2020
How To Break Down The Multitude Of Fitness Tracker InfoClinical exercise physical therapist Gail Ericson with Live Well at Allina Health explains (2:44). WCCO This Morning - January 17, 2020
Minnesota’s Winter Trails Day Is SaturdayKrista Jensen, the DNR’s outreach and interpretive naturalist supervisor, offers ideas for exploring Minnesota’s winter trails (2:40). WCCO Saturday Morning — January 11, 2020
How To Make Your Resolution Stick Around A Bit LongerThe average "get fit" New Year's resolution lasts 8 days, fitness expert Ali Holman explains (3:59). WCCO This Morning - January 4, 2020
Don't Let New Year's Fitness Resolutions Fall By The WaysideJen Ryan, national group fitness operations manager for LifeTime Fitness, explains (4:30). WCCO 4 News At 10 - January 4, 2020
New Exercise Studio Focuses On Singular, Specialized WorkoutA treadmill-only classic in Pasadena is helping participants take their running to the next level, Marin Austin reports (1:47). WCCO This Morning - January 1, 2020
Reindeer Kicks, Chimney Climbers, And Other Holiday ExercisesFitness expert Ali Holman shares some ways to take off the holiday-meal pounds (3:33). WCCO This Morning - December 23, 2019
Ab Exercises That Don't Require You To Lie DownFitness expert Ali Holman shares six standing exercises that work out the midsection (3:17). WCCO Mid-Morning - December 9, 2019
41 Is The Average Age People Give Up ExercisingAbout 42% cite their schedules as the main reason they neglect their fitness (3:49). WCCO Mid-Morning - December 3, 2019
10-Minute Routine To Help Relieve Holiday StressFitness expert Ali Holman shares some easy exercises to help you get through December (3:35). WCCO Mid-Morning - December 2, 2019
How To Burn Off 4,000 Calories After Thanksgiving DinnerFitness expert Ali Holman shares some 100-rep exercises to stay healthy this holiday (3:56). WCCO Mid-Morning - November 25, 2019
Do You Claim You Don't Have Time To Exercise?A new study shows Americans have plenty of time for that workout, they're just on screens instead (3:13). WCCO Mid-Morning - October 31, 2019

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