Why Do We Decorate With Lights For The Holidays?The tradition has its roots in the holiday's proximity to the winter solstice (2:55). WCCO Mid-Morning - December 5, 2019
Why People Say Things They Know They'll RegretA number of factors come into play when things get heated, including arousal and less brain power being used to moderate our statements (3:09). WCCO Mid-Morning - December 2, 2019
Dealing With Tough Conversations At ThanksgivingRelationship gurus Michael Walker and Dr. Corey Yeager share advice for dealing with tense, dramatic or even offensive moments at family gatherings (4:00). WCCO Mid-Morning - November 27, 2019
Do You Actually Learn More From Success Than Failure?The University of Chicago Booth School of Business study found that people actually learn more from success than mistakes (3:36). WCCO Mid-Morning - November 18, 2019
How To Move On When A Break-Up Leaves You Feeling BrokenDr. Shonda Craft offers some valuable perspective on breaking up (4:06). WCCO Mid-Morning - November 13, 2019
Parents Top The List Of Biggest Role ModelsBehind moms and dads, in third place are teachers or professors, followed by celebrities in fourth and coaches in fifth (3:35). WCCO Mid-Morning - November 7, 2019
Common Myths About Family EstrangementDr. Kirsten Lind Seal explains (3:58). WCCO Mid-Morning - November 6, 2019
The Secret To Success Isn't Smarts, But GritA study of thousands of West Point cadets over 10 years pinpoints the one big secret to success (3:15). WCCO Mid-Morning - November 6, 2019
Forgiveness May Be The Path To A Happier, Healthier YouA new study recently published in the Journal of Psychology and Health suggests that better sleep is even connected with forgiveness, relationship guru Dr. Kirsten Lind Seal explains (4:13). WCCO Mid-Morning - October 30, 2019
Why Do We Have Certain Phobias?Halloween is the time of year when we have fun with our fears, Heather Brown reports (3:20). WCCO Mid-Morning - October 24, 2019
Viewers React: Nearly Half Of Americans Believe In Ghosts & DemonsWCCO Mid-Morning - Oct. 22, 2019
For Some, Relaxation Only Triggers AnxietyResearchers say it's called relaxation-induced anxiety. They say some people may make themselves anxious intentionally, to avoid the letdown if something bad would happen (2:17). WCCO Mid-Morning - October 17, 2019
Stop Relying On That Self-Care: How To Ask For HelpDr. Shonda Craft explains (3:47). WCCO Mid-Morning - October 16, 2019
It's National Grouch DayThe Sesame Street-inspired day has been celebrated since 1976 (3:44). WCCO Mid-Morning - October 15, 2019
Many Bend The Truth If Pressed For Answers In A RushRather than give more honest answers, people will frequently opt for a more socially desirable answer (3:01). WCCO Mid-Morning - October 15, 2019
Philadelphia Unveils New 'Rage Room'Flyers fans will be able to destroy things like guitars, televisions, and dishes using a variety of tools -- from baseball bats to hockey sticks (2:02). WCCO Mid-Morning - October 9, 2019
How To Master The Art Of EmpathyResearch has consistently shown that our relationships and social ties are at the heart of our well-being, happiness and even longevity, Dr. Kirsten Lind Seal explains (4:21). WCCO Mid-Morning - October 9, 2019
The Well-Being Importance Of Having A Best FriendNew research is showing just how beneficial it is to have a best buddy (3:36). WCCO Mid-Morning - October 3, 2019
October Is National Bullying Prevention MonthBullying is an issue that many of our children experience, as well as some adults, and it can have long lasting impacts, Michael Walker, relational counselor and PhD student at the University of Minnesota, reports (4:04). WCCO Mid-Morning - October 2, 2019
Many Millennials Would Dump Partner Over Hidden DebtOne in four millennials say that they are keeping a financial secret from their partner (2:58). WCCO Mid-Morning - October 2, 2019
Advice For 'Super Commuter' CouplesMegan Bearce is a licensed marriage and family therapist, super commuter expert, and author of "Super Commuter Couples: Staying Together When A Job Keeps You Apart." She and relationship guru Dr. Kirsten Lind Seal discuss (4:23). WCCO Mid-Morning - September 25, 2019
Coping With The Concept Of 'Ambiguous Loss'Ambiguous Loss is a term created by Pauline Boss, Dr. Kirsten Lind Seal explains (4:21). WCCO Mid-Morning - September 11, 2019
Impatience… Can We Blame It On Technology?Do you feel like you are more impatient than you used to be? New research says you may be able to blame it on technology. (3:00) WCCO Mid-Morning – Sept. 4, 2019
How To Say GoodbyeDr. Corey Yeager, Mid-Morning's relationship guru, is giving his last segment on our show today (4:09). WCCO Mid-Morning - August 28, 2019

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