CDC: Bread, Rolls Top List Of Saltiest Foods
MINNEAPOLIS (WCCO) — Too much salt can be bad for your health and you might be surprised by the foods you’re getting it from.
In a new list of saltiest foods, the CDC puts bread and rolls at the top.
They say they’re not actually saltier than other foods — people just tend to eat more.
Other top salty culprits include cold cuts, pizza and even chicken.
Health officials say salt should be limited to about a teaspoon a day but most Americans eat more.