WCCO EYE4 LOGO WCCO Radio wcco-eye-green01, ww color green

Local

Enjoy The Unique Health Benefits Of Cheerleading

View Comments
(credit: CBS) Jamie Yuccas
Jamie Yuccas is a morning person. If you want evidence, just tu...
Read More

CBS Minnesota (con't)

Affordable Care Act Updates: CBSMinnesota.com/ACA

Health News & Information: CBSMinnesota.com/Health

Today's Most Popular Video
  1. WCCO Rides The Giant Slide
  2. 4 Things To Know For 08/22
  3. Brand New Exhibit At State Fair Ag Building
  4. Kacey Musgraves Spends 26th B'Day With Katy Perry At Skateville
  5. Stillwater YouTube Star Could Be The Next Austin Mahone

MINNEAPOLIS (WCCO) – It’s the second full week into the New Year and those of you with resolutions to lose weight may already be getting a little bored. That’s why the WCCO Morning Show went tumbling into some unique workouts.

Jamie Yuccas found one that will have you cheering yourself on to lose weight.

Most of the people who head to Planet Spirit do so to train for cheerleading teams. But there are also classes for the whole family that combine cardio and a whole lot of fun.

It’s not about the pom-poms, pony tails or team spirit. It’s all about strength, burning calories and making the workout experience as enjoyable as possible.

Kids as young as 3 are found here, but anyone can try it for themselves.

The coaches not only work through warm-ups and routines. They teach teamwork, self-confidence and discipline. And even their most challenging routines leave students feeling strong and with a smile.

If you just want to learn the basics Planet Spirit, classes start at $50 a month. If your child or teen wants to join a team, it is more, but prices vary.

View Comments
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 1,809 other followers