Dr. Michael Howell

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Good Question: Why Do We Feel More Tired When The Seasons Change?

If you’re feeling a little sluggish this time of year, you’re not alone. Karina from St. Paul has been feeling more sleepy than usual. And when she’s brought it up to her parents, they’ve always told her it’s the change in the weather.

10/09/2014

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Which Position Gives You The Best Night’s Sleep?

Few things feel as good as a full night’s sleep. But even if you tuck yourself in with eight hours ahead of you before the alarm goes off, there are no guarantees that you’ll feel rested the next day.

02/20/2013

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The Science Behind Seasonal Affective Disorder

Our daylight hours are getting shorter and the nights are getting longer, and the WCCO Morning Show took a look at the science behind why some people get depressed in the winter.

10/30/2012

brain jd

Good Question: How Much Of Our Brain’s Power Do We Really Use?

If we could only use more of our brain power, we’d be able to really conquer the world. After all, we only use about 10 percent of our brain’s potential, right?

05/21/2012

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